Ham, egg & cheese
Open Food Facts label for barcode 0043695461763 · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Ham, egg & cheese scores 75/100 in PlainFoodSafe's ingredient screening. We compared its 92 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. The source parser split this into a very long 92-component record, beginning with Water, Enriched Flour, Wheat Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 75/100
- Caution safety score
- 3
- Few flagged · of 92 analyzed
- Group 4
- Ultra-processed
- D
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
50/100
Grade C-
Ingredient Safety
75/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
D
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
95461763 · Open Food Facts · July 2026
Ham, egg & cheese label screening desk
30 of 92 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Polysorbate 80). Source sheet 95461763 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology
Screening model notes
How Nutri-Score, NOVA, and list length read this record
The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.
This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.
The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.
How It Compares to Its Category
Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Ham, egg & cheese scores 18.6 points below that category average (75/100 vs. 93.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Meals products
Ham, egg & cheese lists 92 ingredients on its label
92 100th percentile a longer ingredient list than every other product we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 12 products (0%)
- 2–4
- 83 products (1%)
- 4–6
- 127 products (1%)
- 6–8
- 209 products (2%)
- 8–10
- 312 products (3%)
- 10–12
- 315 products (3%)
- 12–14
- 412 products (4%)
- 14–16
- 477 products (4%)
- 16–18
- 542 products (5%)
- 18–20
- 552 products (5%)
- 20–22
- 545 products (5%)
- 22–24
- 550 products (5%)
- 24–26
- 552 products (5%)
- 26–28
- 552 products (5%)
- 28–30
- 574 products (5%)
- 30–32
- 517 products (5%)
- 32–34
- 466 products (4%)
- 34–36
- 451 products (4%)
- 36–38
- 443 products (4%)
- 38–40
- 388 products (3%)
- 40 and above
- 3,204 products (28%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
How the 75/100 score is built
Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (3 flagged of 92 labeled). The floor is 0 when deductions exceed 100.
Full Ingredient List
Water, enriched flour (wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), fully cooked ham and water product, 25% of weight is added ingredients, ground and formed, natural smoke flavor added (cured with water, sugar, salt, sodium phosphate, dehydrated pork broth, potassium chloride, carrageenan, natural smoke flavor, sodium erythorbate, sodium nitrite), cooked scrambled eggs (whole eggs, skim milk, gelatin, soy protein isolate with soy lecithin, soybean oil, egg whites, modified food starch, salt, liquid pepper extract, natural butter flavor [lipolyzed butter oil, butter oil, natural flavors, annatto extract {color}], xanthan gum, citric acid), low fat mozzarella cheese ([pasteurized part skim milk, cultures, salt, enzymes], non-fat milk, modified food starch*, annatto color, *ingredient not in regular mozzarella cheese), palm oil (palm oil, citric acid), seasoning (maltodextrin, whey, nondairy creamer [coconut oil, corn syrup solids, sodium caseinate, mono - & diglycerides, potassium phosphate, silicon dioxide, soy lecithin], buttermilk powder, cheese flavor [natural flavor, cheddar cheese {cultured milk, salt, enzymes}, whey, maltodextrin, whey protein concentrate, buttermilk, modified cornstarch, salt, garlic powder, potato maltodextrin, disodium phosphate, onion powder, citric acid], bleached enriched wheat flour [wheat flour, benzoyl peroxide, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, seasoning [cornstarch, propylene glycol, extractives of turmeric and annatto, polysorbate 80, natural flavor], annatto color, methylcellulose, lactic acid, calcium lactate), 2% or less of whey, modified food starch, soybean oil, fractionated palm oil, salt, yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), honey, sodium stearoyl lactylate, sugar, soy flour, egg white.
Categories
Follow the flagged-label evidence
Follow the flagged-label evidence
Polysorbate 80 is the first flagged ingredient selected from Ham, egg & cheese's parsed label. Start with that ingredient’s source context, then compare the rest of this 92-ingredient record.
- Inspect the FDA SAFFA and CSPI context attached to Polysorbate 80. Open Polysorbate 80
- Compare Ham, egg & cheese's 3 flagged ingredients with a product from the same score neighbourhood. Compare labels
- Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0043695461763: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.