Blt salad with chicken
Open Food Facts label for barcode 0021130063253 · Salted-snacks. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Blt salad with chicken scores 5/100 in PlainFoodSafe's ingredient screening. We compared its 71 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 5 ingredients are flagged for caution. The source parser split this into a very long 71-component record, beginning with Salad, Romaine Lettuce, Chicken Breast. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 5/100
- Avoid safety score
- 5
- Many flagged · of 71 analyzed
- Group 4
- Ultra-processed
- B
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
25/100
Grade F
Ingredient Safety
5/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
B
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
30063253 · Open Food Facts · July 2026
Blt salad with chicken label screening desk
19 of 71 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Sodium Nitrite). Source sheet 30063253 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology
Screening model notes
How Nutri-Score, NOVA, and list length read this record
The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.
The Nutri-Score algorithm returned its second band for this label. That grade typically describes a nutrition panel whose favourable components register clearly in the model without fully offsetting its energy or sodium terms. Because the calculation is a single points balance rather than a set of independent thresholds, a strong fibre or protein figure can lift a panel into this band even where one penalised nutrient sits high. The grade summarises the declared panel alone and carries no information about the additive ratings screened below.
The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.
How It Compares to Its Category
Among the 6,228 products we've scored in the Salted-snacks category, the average safety score is 94.1/100. Blt salad with chicken scores 89.1 points below that category average (5/100 vs. 94.1/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Salted-snacks products
Blt salad with chicken lists 71 ingredients on its label
71 99th percentile a longer ingredient list than 99% of the 5,429 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 3 products (0%)
- 2–4
- 222 products (4%)
- 4–6
- 793 products (15%)
- 6–8
- 689 products (13%)
- 8–10
- 1,036 products (19%)
- 10–12
- 817 products (15%)
- 12–14
- 570 products (10%)
- 14–16
- 243 products (4%)
- 16–18
- 168 products (3%)
- 18–20
- 67 products (1%)
- 20–22
- 47 products (1%)
- 22–24
- 30 products (1%)
- 24–26
- 41 products (1%)
- 26–28
- 32 products (1%)
- 28–30
- 36 products (1%)
- 30–32
- 41 products (1%)
- 32–34
- 47 products (1%)
- 34–36
- 47 products (1%)
- 36–38
- 46 products (1%)
- 38–40
- 47 products (1%)
- 40 and above
- 407 products (7%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 5,429 Salted-snacks products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
How the 5/100 score is built
Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (5 flagged of 71 labeled). The floor is 0 when deductions exceed 100.
Full Ingredient List
Salad (romaine lettuce, chicken breast [boneless chicken breast, water, soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate {preservative}], red cabbage, mild cheddar and monterey jack cheese blend [cheddar cheese {pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)}, monterey jack cheese {pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)}], bacon bits [bacon cured with water, salt, sugar, sodium erythorbate and/or sodium ascorbate {as preservatives}, sodium nitrite {as a preservative}, may contain natural smoke flavoring, sodium phosphate {to enhance texture}], carrot, grape tomatoes), avocado ranch (low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], canola oil, water, sour cream [cultured milk & cream, whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, enzymes], avocado pulp, maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, yeast extract, cultured dextrose, dried onion, xanthan gum, carrageenan gum, natural flavor, dried garlic, soy sauce [water, wheat, soybeans, salt, lactic acid], spice, dried green onion, yellow 5, yellow 6, blue 1, calcium disodium edta [added to protect quality]).
Other products containing Mild Cheddar And Monterey Jack Cheese Blend
Mild Cheddar And Monterey Jack Cheese Blend is the least common ingredient on this label, appearing in 13 products across the catalog. See its safety profile.
Categories
Follow the flagged-label evidence
Follow the flagged-label evidence
Sodium Nitrite is the first flagged ingredient selected from Blt salad with chicken's parsed label. Start with that ingredient’s source context, then compare the rest of this 71-ingredient record.
- Inspect the FDA SAFFA and CSPI context attached to Sodium Nitrite. Open Sodium Nitrite
- Compare Blt salad with chicken's 5 flagged ingredients with a product from the same score neighbourhood. Compare labels
- Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0021130063253: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.