Icelandic, Crunchy Golden Breaded Fish Cakes

by High Liner Foods

45
Avoid
Safety Score (out of 100)

Contains 3 flagged ingredients

Icelandic, Crunchy Golden Breaded Fish Cakes by High Liner Foods receives a safety score of 45/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 3 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0073538263803
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
2 CAKES (112 g)

What the Data Says About

Icelandic, Crunchy Golden Breaded Fish Cakes by High Liner Foods carries a composite safety score of 45/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 3 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Icelandic, Crunchy Golden Breaded Fish Cakes is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Icelandic, Crunchy Golden Breaded Fish Cakes
Metric Value Source
PlainFoodSafe Score 45/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Cod
2
Pollock
3
Whiting
4
Haddock
5
Flounder
6
Salmon
7
Atlantic
8
Chum &/Or Pink
9
Tilapia
10
Catfish
11
Blue Whiting
12
Hoki
13
Striped Pangasius
14
Arctic Char
15
Halibut
16
Water
17
Enriched Flour
18
Wheat Flour
19
Bleached Wheat Flour
20
Yellow Corn Flour
21
Niacin
NUTRIENT SUPPLEMENT
GRAS
22
Reduced Iron
23
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
24
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
25
Folic Acid
NUTRIENT SUPPLEMENT
Approved
26
Modified Food Starch
27
Potatoes
28
Potatoes
29
Mono & Diglycerides
30
Sodium Acid Pyrophosphate And Citric Acid Added As A Preservative
31
Salt
Flavoring
Cut Back
32
Sugar
Sweetener
Cut Back
33
Vegetable Oil
34
Leavening
35
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
36
Sodium Aluminum Phosphate
37
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
38
Monocalcium Phosphate
39
Dehydrated Vegetables
40
Onion
41
Red Bell Pepper
42
Nonfat Milk
43
Iodized Salt
44
Enriched Yellow Corn Meal
45
Corn Meal
46
White Corn Flour
47
Disodium Guanylate And Disodium Inosinate
48
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
49
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
50
Partially Hydrogenated Soybean Oil With Tbhq
51
Yeast
52
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
53
Corn Starch
54
Barley Malt
55
Eggs
56
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
57
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
58
Natural And Artificial Flavor
59
Corn Syrup Solids
60
Defatted Soy Flour
61
Dehydrated Parsley
62
Whole Cone Hops
63
Rice Flour
64
Colored With Oleoresin Paprika
65
Annatto And Turmeric Extracts
66
Sesame Seeds
67
Brewer's Yeast
68
Select Grains
69
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
70
Cellulose
Emulsifier
Safe
71
Caramel Coloring
Caution Approved (color additive, GRAS)
72
Maltose Syrup
73
Sodium Citrate
74
Lemon Juice
75
Spice Extractive
76
Cellulose Gum
77
Guar Gum
78
Olive Oil
79
Corn Grits
80
Yellow 5
Avoid Approved (certified color)
81
Bha & Bht
82
Preservative
83
Wheat
84
Soybean Hull Fiber
85
Yellow 6
Avoid Approved (certified color)
86
Methylcellulose
87
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
88
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
89
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
90
Gum Arabic
91
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
92
To Retain Moisture
93
. Fried In Soybean Oil

Full Ingredient List

Cod, pollock, whiting, haddock, flounder, salmon (atlantic, chum &/or pink), tilapia, catfish, blue whiting, hoki, striped pangasius, arctic char, halibut, water, enriched flour (wheat flour, bleached wheat flour, yellow corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, dehydrated potatoes (potatoes, mono & diglycerides, sodium acid pyrophosphate and citric acid added as a preservative), bleached wheat flour, salt, sugar, yellow corn flour, vegetable oil (canola &/or soybean &/or partially hydrogenated soybean &/or cottonseed &/or sunflower oil), leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), dehydrated vegetables (onion, red bell pepper), nonfat milk, iodized salt, enriched yellow corn meal (corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat flour, white corn flour, disodium guanylate and disodium inosinate, dextrose, wheat starch, onion, partially hydrogenated soybean oil with tbhq, mono & diglycerides, yeast, autolyzed yeast extract, corn starch, barley malt, eggs, garlic, whey, natural and artificial flavor, corn syrup solids, defatted soy flour, parsley, whole cone hops, rice flour, colored with oleoresin paprika, annatto and turmeric extracts, sesame seeds, brewer's yeast, select grains, citric acid, powdered cellulose, caramel color, maltose syrup, sodium citrate, lemon juice, spice extractive, cellulose gum, guar gum, olive oil, corn grits, yellow 5, bha & bht (preservative), wheat, soybean hull fiber, yellow 6, methylcellulose, calcium propionate (preservative), lactic acid, maltodextrin, gum arabic, sodium tripolyphosphate (to retain moisture). fried in soybean oil.

Categories

Seafood Frozen foods Frozen seafood

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial