High Liner, Fisher Boy, Fish Sticks

by High Liner Foods

80
Caution
Safety Score (out of 100)

Contains 2 flagged ingredients

High Liner, Fisher Boy, Fish Sticks by High Liner Foods receives a safety score of 80/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0041600013557
Nutri-Score
d
NOVA Group
4 — Ultra-processed
Serving Size
6 STICKS (84 g)

What the Data Says About

High Liner, Fisher Boy, Fish Sticks by High Liner Foods carries a composite safety score of 80/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, High Liner, Fisher Boy, Fish Sticks is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for High Liner, Fisher Boy, Fish Sticks
Metric Value Source
PlainFoodSafe Score 80/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Minced Fish Blend
2
Pollock
3
Whiting
4
Haddock
5
Cod
6
Sole
7
Water
8
Wheat Flour
9
Vegetable Oil
10
Canola
11
Cottonseed
12
Soybean
13
Enriched Wheat Flour
14
Flour
15
Niacin
NUTRIENT SUPPLEMENT
GRAS
16
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
17
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
18
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
19
Folic Acid
NUTRIENT SUPPLEMENT
Approved
20
Corn Starch
21
Soy Protein Concentrate
22
Or Less Of: Sugar
23
Salt
Flavoring
Cut Back
24
Nonfat Dry Milk
25
Hydrolyzed Corn Protein
26
Leavening
27
Sodium Aluminum Phosphate
28
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
29
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
30
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
31
Titanium Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, HUMECTANT, PROCESSING AID, SURFACE-FINISHING AGENT, TRACER
Avoid Prior Sanctioned
32
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
33
Onion Powder
34
Yeast
35
Natural Flavor
36
Spice
37
Fish Oil
38
Anchovy
39
Sardine
40
Gelatin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Safe GRAS
41
Extractives Of Annatto
42
Color
43
Extractives Of Turmeric
44
Caramel Coloring
Caution Approved (color additive, GRAS)
45
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
46
To Retain Moisture

Full Ingredient List

Minced fish blend (pollock, whiting, haddock, cod, sole), water, wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, soy protein concentrate, contains 2% or less of: sugar, salt, nonfat dry milk, hydrolyzed corn protein, leavening (sodium aluminum phosphate, sodium bicarbonate), whey, dextrose, titanium dioxide, maltodextrin, titanium dioxide, maltodextrin, onion powder, yeast, natural flavor, spice, fish oil (anchovy, sardine), gelatin, extractives of annatto (color), extractives of turmeric (color), caramel color, sodium tripolyphosphate (to retain moisture).

Categories

Seafood Fishes and their products Fishes Frozen foods Fish preparations Frozen seafood Breaded products Breaded fish Fish fingers

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial