High Liner, Sea Cuisine, Potato Crusted Cod

by High Liner Foods

45
Avoid
Safety Score (out of 100)

Contains 3 flagged ingredients

High Liner, Sea Cuisine, Potato Crusted Cod by High Liner Foods receives a safety score of 45/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 3 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0999995165880
Nutri-Score
a
NOVA Group
4 — Ultra-processed
Serving Size
5.3 ONZ (148 g)

What the Data Says About

High Liner, Sea Cuisine, Potato Crusted Cod by High Liner Foods carries a composite safety score of 45/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 3 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, High Liner, Sea Cuisine, Potato Crusted Cod is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of A reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for High Liner, Sea Cuisine, Potato Crusted Cod
Metric Value Source
PlainFoodSafe Score 45/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score A OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Cod
2
Bleached Wheat Flour
3
Water
4
Vegetable Oil
5
Canola
6
Cottonseed
7
Soybean
8
Corn Starch
9
Enriched Bleached Wheat Flour
10
Flour
11
Niacin
NUTRIENT SUPPLEMENT
GRAS
12
Reduced Iron
13
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
14
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
15
Folic Acid
NUTRIENT SUPPLEMENT
Approved
16
Or Less Of: Dehydrated Potatoes
17
Yellow Corn Flour
18
Cheddar Cheese
19
Milk
20
Cheese Cultures
21
Salt
Flavoring
Cut Back
22
Enzymes
23
White Corn Flour
24
Garlic Powder
25
Enriched Wheat Flour
26
Onion Powder
27
Chives
28
Egg Whites
29
Potato
30
Potatoes
31
Mono And Diglycerides
32
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
33
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
34
Sugar
Sweetener
Cut Back
35
Vinegar
36
Dry Potato Mix
37
Corn Starch
38
Guar Gum
39
Methylcellulose
40
Natural Flavors
41
Disodium Guanylate
FLAVORING AGENT OR ADJUVANT
Approved
42
Disodium Inosinate
FLAVOR ENHANCER, STABILIZER OR THICKENER
Approved
43
Leavening
44
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
45
Monocalcium Phosphate
46
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
47
Spices
48
Yeast
49
Vegetable Oil Shortening
50
Gelatin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Safe GRAS
51
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
52
Yeast Extract
53
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
54
Palm Oil
55
Disodium Phosphate
56
Torula yeast
Flavoring
Safe
57
Caramel Coloring
Caution Approved (color additive, GRAS)
58
Paprika
59
Color
60
Yellow 5
Avoid Approved (certified color)
61
Yellow 6
Avoid Approved (certified color)

Full Ingredient List

Cod, bleached wheat flour, water, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: potatoes, yellow corn flour, cheddar cheese (milk, cheese cultures, salt, enzymes), white corn flour, garlic powder, salt, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), onion powder, chives, egg whites, dehydrated potato (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), sugar, vinegar, dry potato mix (potatoes, corn starch, guar gum, salt, methylcellulose), natural flavors, disodium guanylate, disodium inosinate, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), whey, spices, yeast, vegetable oil shortening (soybean), gelatin, lactic acid, yeast extract, dextrose, palm oil, disodium phosphate, torula yeast, caramel color, paprika (color), yellow 5, yellow 6

Categories

Seafood

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial