Egg & Cheese Sandwiches
by Hot Pockets
Open Food Facts label for barcode 0043695211146 · Hot Pockets · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Egg & Cheese Sandwiches by Hot Pockets scores 80/100 in PlainFoodSafe's ingredient screening. We compared its 93 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The source parser split this into a very long 93-component record, beginning with Water, Enriched Flour, Wheat Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 80/100
- Caution safety score
- 2
- Few flagged · of 93 analyzed
- Group 4
- Ultra-processed
- D
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
53/100
Grade C-
Ingredient Safety
80/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
D
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
95211146 · Open Food Facts · July 2026
Egg & Cheese Sandwiches label screening desk
33 of 93 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Polysorbate 80). Source sheet 95211146 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust · Nearest score peer is Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.
This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.
The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Egg & Cheese Sandwiches scores 12.9 points below that category average (80/100 vs. 92.9/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Frozen foods products
Egg & Cheese Sandwiches lists 93 ingredients on its label
93 99th percentile a longer ingredient list than 99% of the 7,008 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 11 products (0%)
- 2–4
- 54 products (1%)
- 4–6
- 54 products (1%)
- 6–8
- 66 products (1%)
- 8–10
- 102 products (1%)
- 10–12
- 112 products (2%)
- 12–14
- 184 products (3%)
- 14–16
- 205 products (3%)
- 16–18
- 245 products (3%)
- 18–20
- 284 products (4%)
- 20–22
- 264 products (4%)
- 22–24
- 298 products (4%)
- 24–26
- 247 products (4%)
- 26–28
- 271 products (4%)
- 28–30
- 284 products (4%)
- 30–32
- 294 products (4%)
- 32–34
- 325 products (5%)
- 34–36
- 319 products (5%)
- 36–38
- 314 products (4%)
- 38–40
- 283 products (4%)
- 40 and above
- 2,792 products (40%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
How the 80/100 score is built
Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 93 labeled). The floor is 0 when deductions exceed 100.
Full Ingredient List
Water, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch*, cultures, salt, flavors*, potassium chloride*, annatto, vitamin a palmitate, enzymes, *ingredients not in regular cheddar cheese), cooked scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), fully cooked applewood smoked bacon (cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite, may contain potassium chloride, dextrose, smoke flavoring, sodium phosphates, potassium lactate, sodium diacetate, flavoring), palm oil, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), seasoning (maltodextrin, whey, nondairy creamer [coconut oil, corn syrup solids, sodium caseinate, mono - & diglycerides, potassium phosphate, silicon dioxide, soy lecithin], buttermilk powder, cheese flavor [natural flavor, cheddar cheese {cultured milk, salt, enzymes}, whey, maltodextrin, whey protein concentrate, buttermilk, modified cornstarch, salt, garlic powder, potato maltodextrin, disodium phosphate, onion powder, citric acid], bleached enriched wheat flour [wheat flour, benzoyl peroxide, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, seasoning [cornstarch, propylene glycol, extractives of turmeric and annatto, polysorbate 80, natural flavor], annatto color, methylcellulose, lactic acid, calcium lactate), 2% or less of whey, modified food starch, soybean oil, fractionated palm oil, yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), salt, sodium stearoyl lactylate, soy flour, dried egg whites.
Other products containing Fully Cooked Applewood Smoked Bacon
Fully Cooked Applewood Smoked Bacon is the least common ingredient on this label, appearing in 10 products across the catalog. See its safety profile.
Categories
More from Hot Pockets
High-score cross-brand comparables for Egg & Cheese Sandwiches
Neighbours outside Hot Pockets with screening scores in the same high band as Egg & Cheese Sandwiches (80/100 here). The 5 same-brand links above stay within Hot Pockets; these peers cross brands.
Same high-band screening score
Nearest cross-brand products by screening score (2 flagged of 93 on 0043695211146).
Long-label peers (21+ ingredients)
Nearest cross-brand labels by linked ingredient count (93 on 0043695211146).
Follow the flagged-label evidence
Follow the flagged-label evidence
Polysorbate 80 is the first flagged ingredient selected from Egg & Cheese Sandwiches's parsed label. Start with that ingredient’s source context, then compare the rest of this 93-ingredient record.
- Inspect the FDA SAFFA and CSPI context attached to Polysorbate 80. Open Polysorbate 80
- Compare Egg & Cheese Sandwiches's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
- Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0043695211146: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.