Safe

Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce

by Lean Cuisine

Open Food Facts label for barcode 0013800447302 · Lean Cuisine · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0013800447302 · Serving size 1 PACKAGE (226 g)

The verdict

Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce by Lean Cuisine scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 82 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 82-component record, beginning with Tortilla Crusted Alaska Pollock, Alaska Pollock, Enriched Bleached Wheat Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 82 analyzed
Group 4
Ultra-processed
B
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

73/100

Grade B

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

B

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00447302 · Open Food Facts · July 2026

Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 82 ing. REG-SPARSE 26% reg. NOVA-G4 G4 ultra NUTRI-B Nutri-B RANK-SHORT Len top 2% LEAD-RARE Torula yeast PHOTO-FINISH Cheesy Garlic Lasagna · ±0 BOOK-OFF …447302 · July 2026

21 of 82 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Torula yeast). Source sheet 00447302 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cheesy Garlic Lasagna with Meat Sauce · Nearest score peer is Cheesy Garlic Lasagna with Meat Sauce at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

The Nutri-Score algorithm returned its second band for this label. That grade typically describes a nutrition panel whose favourable components register clearly in the model without fully offsetting its energy or sodium terms. Because the calculation is a single points balance rather than a set of independent thresholds, a strong fibre or protein figure can lift a panel into this band even where one penalised nutrient sits high. The grade summarises the declared panel alone and carries no information about the additive ratings screened below.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce: 100/100 · 100% of the leader · rank #11. Tortilla Crusted Fish wit…100/1002. Cheesy Garlic Lasagna with Meat Sauce: 100/100 · 100% of the leader · rank #22. Cheesy Garlic Lasagna wit…100/1003. MACARONI AND BEEF: 100/100 · 100% of the leader · rank #33. MACARONI AND BEEF100/1004. Large size ketchup-glazed meatloaf made with natural beef & pork in a homestyle gravy with russet mashed potatoes, meatloaf: 100/100 · 100% of the leader · rank #44. Large size ketchup-glazed…100/1005. Frescorti, pasta sauce, marinara, marinara: 100/100 · 100% of the leader · rank #55. Frescorti, pasta sauce, m…100/100
High-band neighbours for Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce (100/100) outside Lean Cuisine.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce
100/100
Cheesy Garlic Lasagna with Meat Sauce
100/100
MACARONI AND BEEF
100/100
Large size ketchup-glazed meatloaf made with natural beef & pork in a homestyle gravy with russet mashed potatoes, meatloaf
100/100
Frescorti, pasta sauce, marinara, marinara
100/100

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce scores 7.1 points above that category average (100/100 vs. 92.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce lists 82 ingredients on its label

82 98th percentile a longer ingredient list than 98% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 54 products (1%). Below this entry. 6–8: 66 products (1%). Below this entry. 8–10: 102 products (1%). Below this entry. 10–12: 112 products (2%). Below this entry. 12–14: 184 products (3%). Below this entry. 14–16: 205 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 284 products (4%). Below this entry. 20–22: 264 products (4%). Below this entry. 22–24: 298 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 271 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 294 products (4%). Below this entry. 32–34: 325 products (5%). Below this entry. 34–36: 319 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 82 (98th percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
54 products (1%)
6–8
66 products (1%)
8–10
102 products (1%)
10–12
112 products (2%)
12–14
184 products (3%)
14–16
205 products (3%)
16–18
245 products (3%)
18–20
284 products (4%)
20–22
264 products (4%)
22–24
298 products (4%)
24–26
247 products (4%)
26–28
271 products (4%)
28–30
284 products (4%)
30–32
294 products (4%)
32–34
325 products (5%)
34–36
319 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Tortilla Crusted Alaska Pollock
2
Alaska Pollock
3
Enriched Bleached Wheat Flour
4
Flour
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
7
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Corn Starch
11
Water
12
Vegetable Oil
13
Canola
14
Cottonseed
15
Soybean
16
Organic Sunflower
17
Tortilla Chips
18
Yellow Whole Corn
19
Sunflower Oil
20
Enriched Wheat Flour
21
2% Or Less Of Spices
22
Carrot Powder
23
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
24
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
25
Salt
Flavoring
Cut Back
26
Garlic Powder
27
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
28
Torula yeast
Flavoring
Safe
29
Yellow Corn Flour
30
Natural Flavors
31
Sugar
Sweetener
Cut Back
32
Soy Flour
33
White Corn Flour
34
Yeast
35
Tomato Powder
36
Chili Powder
37
Chili Pepper
38
Cumin
39
Oregano
40
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
41
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
42
Onion Powder
43
Corn Starch
44
Leavening
45
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
46
Sodium Aluminum Phosphate
47
Egg Whites
48
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
49
Annatto Extract
50
Color
51
Cooked Enriched Long Grain Rice
52
Rice
53
Iron
54
Thiamin Mononitrate
55
Skim Milk
56
Corn
57
Red Peppers
58
Green Ground Tomatoes
59
Poblano Chiles
60
Organic Onions
61
Reduced Fat Cheddar Cheese
62
Cultured Part-skim Milk
63
Enzymes
64
Annatto
Coloring
Certain People Should Avoid
65
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
66
2% Or Less Of Buttermilk Powder
67
Sour Cream
68
Sour Cream
69
Cultured Cream
70
Soybean Oil
71
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
72
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
73
Spices
74
Jalapeno Puree
75
Jalapeno Peppers
76
Acetic Acid
ANTIMICROBIAL AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT
Safe GRAS
77
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
78
Lime Juice Concentrate
79
Cultured Whey
80
Enriched Flour
81
Wheat Flour
82
Reduced Iron

Full Ingredient List

Tortilla crusted alaska pollock (alaska pollock, enriched bleached wheat flour [flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], modified corn starch, water, vegetable oil [canola, cottonseed, soybean and/or sunflower], tortilla chips [yellow whole corn, vegetable oil {corn, soybean and/or sunflower oil}], enriched wheat flour [flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], 2% or less of spices, carrot powder, potassium chloride, citric acid, salt, garlic powder, whey, torula yeast, yellow corn flour, natural flavors, sugar, soy flour, white corn flour, yeast, tomato powder, chili powder [chili pepper, cumin, oregano, salt, dehydrated garlic], dextrose, onion powder, corn starch, leavening [sodium bicarbonate, sodium aluminum phosphate], egg whites, maltodextrin, annatto extract [color]), cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, corn, red peppers, water, green ground tomatoes, poblano chiles, onions, reduced fat cheddar cheese (cultured part-skim milk, salt, enzymes, annatto, vitamin a palmitate), 2% or less of buttermilk powder, dehydrated sour cream (sour cream [cultured cream, skim milk]), soybean oil, cornstarch, salt, garlic, spices, jalapeno puree (jalapeno peppers, salt, acetic acid, water, calcium chloride), lime juice concentrate, cultured whey, maltodextrin, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, potassium chloride.

Categories

Frozen foods

High-score cross-brand comparables for Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce

Neighbours outside Lean Cuisine with screening scores in the same high band as Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce (100/100 here). The 5 same-brand links above stay within Lean Cuisine; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Tortilla Crusted Fish with rice, poblano peppers & corn in sour cream sauce has a longer ingredient list than 98% of its Frozen foods category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0013800447302: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.