Safe

Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan

by Lean pockets

Open Food Facts label for barcode 0043695083033 · Lean pockets · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0043695083033 · Serving size 1 SANDWICH (127 g)

The verdict

Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan by Lean pockets scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 88 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 88-component record, beginning with Enriched Flour, Wheat Flour, Niacin. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 88 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

95083033 · Open Food Facts · July 2026

Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 88 ing. REG-SPARSE 27% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 1% LEAD-RARE Amylase PHOTO-FINISH FOUR CHEESE PIZZA · ±0 BOOK-OFF …083033 · July 2026

24 of 88 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Amylase). Source sheet 95083033 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: FOUR CHEESE PIZZA · Nearest score peer is FOUR CHEESE PIZZA at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan: 100/100 · 100% of the leader · rank #11. Chicken Parmesan With Red…100/1002. FOUR CHEESE PIZZA: 100/100 · 100% of the leader · rank #22. FOUR CHEESE PIZZA100/1003. Garlic buttery crust four cheese frozen pizza: 100/100 · 100% of the leader · rank #33. Garlic buttery crust four…100/1004. Hot pockets sandwiches white meat chicken: 100/100 · 100% of the leader · rank #44. Hot pockets sandwiches wh…100/1005. Dill Pickle Peanuts: 100/100 · 100% of the leader · rank #55. Dill Pickle Peanuts100/100
High-band neighbours for Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan (100/100) outside Lean pockets.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan
100/100
FOUR CHEESE PIZZA
100/100
Garlic buttery crust four cheese frozen pizza
100/100
Hot pockets sandwiches white meat chicken
100/100
Dill Pickle Peanuts
100/100

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan scores 7.1 points above that category average (100/100 vs. 92.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan lists 88 ingredients on its label

88 99th percentile a longer ingredient list than 99% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 54 products (1%). Below this entry. 6–8: 66 products (1%). Below this entry. 8–10: 102 products (1%). Below this entry. 10–12: 112 products (2%). Below this entry. 12–14: 184 products (3%). Below this entry. 14–16: 205 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 284 products (4%). Below this entry. 20–22: 264 products (4%). Below this entry. 22–24: 298 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 271 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 294 products (4%). Below this entry. 32–34: 325 products (5%). Below this entry. 34–36: 319 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 88 (99th percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
54 products (1%)
6–8
66 products (1%)
8–10
102 products (1%)
10–12
112 products (2%)
12–14
184 products (3%)
14–16
205 products (3%)
16–18
245 products (3%)
18–20
284 products (4%)
20–22
264 products (4%)
22–24
298 products (4%)
24–26
247 products (4%)
26–28
271 products (4%)
28–30
284 products (4%)
30–32
294 products (4%)
32–34
325 products (5%)
34–36
319 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Enriched Flour
2
Wheat Flour
3
Niacin
NUTRIENT SUPPLEMENT
GRAS
4
Reduced Iron
5
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
6
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
7
Folic Acid
NUTRIENT SUPPLEMENT
Approved
8
Water
9
Cooked And Grill Marked White Meat Chicken
10
White Meat Chicken
11
2% Or Less Of Salt
12
Tapioca Starch
NUTRITIVE SWEETENER, STABILIZER OR THICKENER
GRAS
13
Rice Starch
STABILIZER OR THICKENER
Listed
14
Oat fiber
Other
Safe
15
Chicken Stock
16
Rosemary Extractives
17
Sugar
Sweetener
Cut Back
18
Reduced Fat Mozzarella Cheese
19
Pasteurized Organic Part Skim Milk
20
Nonfat Milk
21
Modified Food Starch
22
Cultures
23
Salt
Flavoring
Cut Back
24
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
25
Enzymes
26
Ingredients Not In Regular Mozzarella Cheese
27
Tomato Paste
28
2% Or Less Of Margarine
29
Palm Oil
30
Soybean Oil
31
Mono & Diglycerides
32
Soybean Lecithin
33
Potassium Sorbate And Citric Acid
34
Preservatives
35
Annatto And Turmeric Color
36
Vitamin A Palmitate Added
37
Seasoning
38
Bread Crumb
39
Bleached Wheat Flour
40
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
41
Yeast
42
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
43
Tomato Powder
44
Spice
45
Onion
46
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
47
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
48
Natural Flavor
49
Parmesan And Asiago Cheese Blend With Flavor
50
Parmesan & Asiago Cheeses
51
Cultured Milk
52
Enzyme Modified Parmesan Cheese
53
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
54
Fractionated Palm Oil
55
Dough Conditioner Blend
56
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
57
L-cysteine Hydrochloride
58
Garlic Powder
59
Tricalcium Phosphate
60
Egg Yolks
61
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
62
Creamer
63
Coconut Oil
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT, TEXTURIZER
Listed
64
Corn Syrup Solids
65
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
66
Milk
67
Mono And Diglycerides
68
Dipotassium Phosphate
EMULSIFIER OR EMULSIFIER SALT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
69
Soy Lecithin
70
Dough Conditioner
71
Distilled Monoglycerides With Ascorbic Acid And Citric Acid
72
Antioxidants
73
Buttermilk Powder
74
Skim Milk
75
Bleached Enriched Wheat Flour
76
Amylase
Flavoring
Safe
77
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
78
Iron
79
Spices
80
Methylcellulose
81
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
82
Flavoring
83
Yeast Extract
84
Organic Onions
85
Soy Flour
86
Egg White
87
Guar Gum
88
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved

Full Ingredient List

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked And Grill Marked White Meat Chicken (White Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Sugar, 2% Or Less Of Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Parmesan And Asiago Cheese Blend With Flavor (Parmesan & Asiago Cheeses [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Modified Food Starch, Fractionated Palm Oil, Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Egg Yolks, Yeast, Garlic, Whey, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Dough Conditioner (Distilled Monoglycerides With Ascorbic Acid And Citric Acid [Antioxidants]), Buttermilk Powder, Skim Milk, Bleached Enriched Wheat Flour (Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Soy Lecithin, Methylcellulose, Whey Protein Concentrate, Flavoring (Yeast Extract, Salt), Dried Onions, Soy Flour, Egg White, Guar Gum, Xanthan Gum.

Other products containing Cooked And Grill Marked White Meat Chicken

Cooked And Grill Marked White Meat Chicken is the least common ingredient on this label, appearing in 11 products across the catalog. See its safety profile.

Categories

Frozen foods

High-score cross-brand comparables for Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan

Neighbours outside Lean pockets with screening scores in the same high band as Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan (100/100 here). No other Lean pockets products are linked from this barcode; these peers compare across brands only.

Read the longer label in layers

Read the longer label in layers

Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan has a longer ingredient list than 99% of its Frozen foods category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0043695083033: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.