Chef salad

85
Caution
Safety Score (out of 100)

Contains 1 flagged ingredient

Chef salad receives a safety score of 85/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0030223049043
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 SALAD (284 g)

What the Data Says About

Chef salad carries a composite safety score of 85/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Chef salad is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Chef salad
Metric Value Source
PlainFoodSafe Score 85/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Buttermilk Ranch Dressing
2
Canola Oil
3
Buttermilk
4
Cultured Pasteurized Organic Skim Milk And Milk
5
Sodium Citrate And Salt
6
Water
7
Sugar
Sweetener
Cut Back
8
Egg Yolks
9
Distilled Vinegar
10
Salt
Flavoring
Cut Back
11
Apple Cider Vinegar
12
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
13
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
14
Sodium Benzoate And Potassium Sorbate
15
Preservatives
16
Onion
17
Natural Flavor
18
Includes Milk
19
Spices
20
Buttermilk Solids
21
Phosphoric Acid
ANTIMICROBIAL AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, MALTING OR FERMENTING AID, NON-NUTRITIVE SWEETENER, PH CONTROL AGENT, SEQUESTRANT
Cut Back GRAS
22
Guar Gum
23
Green Leaf Lettuce
24
Hard Boiled Egg
25
Whole Egg
26
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
27
Sodium Benzoate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, PH CONTROL AGENT, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
28
Organic Spring Mix
29
Organic Mizuna
30
Organic Green Romaine
31
Organic Tango
32
Organic Green Oak
33
Organic Green Chard
34
Organic Baby Spinach
35
Organic Arugula
36
Organic Frisee
37
Organic Tatsoi
38
Organic Mache
39
Organic Red Chard
40
Organic Red Leaf
41
Organic Lolla Rosa
42
Organic Red Romaine
43
Organic Red Mustard
44
Organic Radicchio
45
Organic Red Oak
46
Organic Beet Tops
47
Turkey Breast
48
Or Less Of Sugar
49
Sodium Phosphate
50
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
51
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
52
Potassium Lactate
FLAVOR ENHANCER
GRAS
53
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
54
Ham And Water Product 35% Of Weight Is Added Ingredients
55
Ham Cured With Water
56
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
57
Sodium Lactate
ANTIMICROBIAL AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, WASHING OR SURFACE REMOVAL AGENT
GRAS
58
Grape Tomatoes
59
Cheddar And Monterey Jack Cheese Blend
60
Cheddar Cheese
61
Pasteurized Milk
62
Cheese Culture
63
Enzymes
64
Annatto {Vegetable Color}
65
Monterey Jack Cheese
66
Potato Starch And Powdered Cellulose
67
To Prevent Caking
68
Natamycin
FUMIGANT
Safe Approved
69
Mold Inhibitor
70
Olives
71
Black Olives
72
Ferrous Gluconate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
Safe GRAS
73
Maintains Color
74
Carrot

Full Ingredient List

Buttermilk ranch dressing (canola oil, buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], water, sugar, egg yolks, distilled vinegar, contains less than 2% of salt, apple cider vinegar, dehydrated garlic, xanthan gum, sodium benzoate and potassium sorbate [preservatives], dehydrated onion, natural flavor [includes milk], spices, buttermilk solids, phosphoric acid, guar gum), green leaf lettuce, hard boiled egg (whole egg, water, citric acid, sodium benzoate), spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), turkey breast (turkey breast, water, contains 2% or less of sugar, salt, sodium phosphate, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate), ham and water product 35% of weight is added ingredients (ham cured with water, dextrose, salt, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite), grape tomatoes, cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), olives (black olives, water, salt, ferrous gluconate [maintains color]), carrot.

Categories

Salted-snacks

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial