Twinkies

by Hostess

35
Avoid
Safety Score (out of 100)

Contains 3 flagged ingredients

Twinkies by Hostess receives a safety score of 35/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 3 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0888109114978
NOVA Group
4 — Ultra-processed

What the Data Says About

Twinkies by Hostess carries a composite safety score of 35/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 3 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Twinkies is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Twinkies
Metric Value Source
PlainFoodSafe Score 35/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Sugar
Sweetener
Cut Back
2
Water
3
Enriched Flour
4
Bleached Wheat Flour
5
Malted Barley Flour
6
Niacin
NUTRIENT SUPPLEMENT
GRAS
7
Ferrous Sulfate Or Reduced Iron
8
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
9
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
10
Folic Acid
NUTRIENT SUPPLEMENT
Approved
11
Tallow
12
High Fructose Corn Strawberry
13
Raspberry
14
Egg
15
Or Less: Soybean Oil
16
Modified Food Starch
17
Tallow
18
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
19
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
20
Glycerin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, MASTICATORY SUBSTANCE, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
Safe GRAS
21
Salt
Flavoring
Cut Back
22
Sodium Acid Facts Th Ner Kes
23
77g
24
Syrup
25
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
26
270 Pyrophosphate
27
Baking Soda
28
Enzymes
29
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
30
Red 40
Avoid Approved (certified color)
31
Cottonseed Oil
32
Natural And Artificial Flavors
33
Sorbic Acid And Potassium Sorbate
34
To Retain Freshness
35
Mono And Diglycerides
36
Cellulose Lactylate
37
Soy Lecithin
38
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
39
Polysorbate 60
BOILER WATER ADDITIVE, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Caution Approved
40
Monocalcium Phosphate
41
Blueberry
42
Apple
43
Blue 2
Avoid Approved (certified color)
44
Blackberry
45
Yellow 5
Avoid Approved (certified color)
46
Wheat
47
Milk
48
Soy Daily Value* 12% 20% Gum
49
Sodium Stearoyl 13% 525813 17% M 45g 16% 4% Hostess Brands
50
Llc Ugars 58% Lenexa
51
Ks 66215 ©2020 Hostess Brands
52
Llc 0% 2% 6% 0% Hostess

Full Ingredient List

sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), tallow, high fructose corn strawberry, raspberry, egg, contains 2% or less: soybean oil, modified food starch, hydrogenated tallow, modified cornstarch, whey, glycerin, salt, sodium acid facts th ner kes (77g) syrup, dextrose, 270 pyrophosphate, baking soda, enzymes, cornstarch, red 40 , cottonseed oil, natural and artificial flavors, sorbic acid and potassium sorbate (to retain freshness), mono and diglycerides, cellulose lactylate, soy lecithin, xanthan gum, polysorbate 60, monocalcium phosphate, blueberry, apple, blue 2, blackberry, yellow 5, contains wheat, egg, milk, soy daily value* 12% 20% gum, sodium stearoyl 13% 525813 17% m 45g 16% 4% hostess brands, llc ugars 58% lenexa, ks 66215 ©2020 hostess brands , llc 0% 2% 6% 0% hostess

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial