Ham And Cheese Omelet
by Aunt Jemima
Open Food Facts label for barcode 0658276200190 · Aunt Jemima · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Ham And Cheese Omelet by Aunt Jemima scores 80/100 in PlainFoodSafe's ingredient screening. We compared its 54 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The source parser split this into a very long 54-component record, beginning with Ham And Cheese Omelet, Whole Eggs, Water. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 80/100
- Caution safety score
- 2
- Few flagged · of 54 analyzed
- Group 4
- Ultra-processed
- C
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
58/100
Grade C
Ingredient Safety
80/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
C
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
76200190 · Open Food Facts · July 2026
Ham And Cheese Omelet label screening desk
11 of 54 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Sodium Nitrite). Source sheet 76200190 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Fried chicken/Salisbury Steak · Nearest score peer is Fried chicken/Salisbury Steak at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.
Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.
The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Ham And Cheese Omelet scores 13.6 points below that category average (80/100 vs. 93.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Meals products
Ham And Cheese Omelet lists 54 ingredients on its label
54 88th percentile a longer ingredient list than 88% of the 11,283 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 12 products (0%)
- 2–4
- 83 products (1%)
- 4–6
- 127 products (1%)
- 6–8
- 209 products (2%)
- 8–10
- 312 products (3%)
- 10–12
- 315 products (3%)
- 12–14
- 412 products (4%)
- 14–16
- 477 products (4%)
- 16–18
- 542 products (5%)
- 18–20
- 552 products (5%)
- 20–22
- 545 products (5%)
- 22–24
- 550 products (5%)
- 24–26
- 552 products (5%)
- 26–28
- 552 products (5%)
- 28–30
- 574 products (5%)
- 30–32
- 517 products (5%)
- 32–34
- 466 products (4%)
- 34–36
- 451 products (4%)
- 36–38
- 443 products (4%)
- 38–40
- 388 products (3%)
- 40 and above
- 3,204 products (28%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
How the 80/100 score is built
Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 54 labeled). The floor is 0 when deductions exceed 100.
Full Ingredient List
Ham and cheese omelet (egg patty: whole eggs, water, dried cream cheese product [pasteurized milk and cream, cheese culture, salt, carob bean gum], nonfat dry milk, disodium phosphate, natural flavor], soybean oil, whey solids,nonfat dried milk, modified food starch, salt, xanthan, butter flavor [maltodextrin, natural butter flavor, annatto and turmeric added for color, liquid pepper extract, citric acid. filling: ham water added [cured with: water, dextrose, salt, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite], pasteurized process cheddar cheese [cheddar cheese {milk cheese culture, salt enzymes, annatto}, water, cream, sodium phosphate, sodium citrate, salt, sorbic acid, {preservative}, apocarotenal {color}], pasteurized process monterey jack cheese [monterey jack cheese {pasteurized milk, cheese culture, salt, enzymes}, water, cream, sodium phosphate, salt, sorbic acid {preservative}, potato starch and powdered cellulose {to prevent caking}, natamycin}]), roasted potatoes (potatoes, canola oil, salt, dextrose, butter flavor [cream and butter extract, maltodextrin], dehydrated onion and garlic, spices, caramel color, paprika, grill flavor [vegetable oil], extractives of annatto and other spices, sodium acid pyrophosphate).
Other products containing Cream And Butter Extract
Cream And Butter Extract is the least common ingredient on this label, appearing in 3 products across the catalog. See its safety profile.
Categories
More from Aunt Jemima
High-score cross-brand comparables for Ham And Cheese Omelet
Neighbours outside Aunt Jemima with screening scores in the same high band as Ham And Cheese Omelet (80/100 here). The 5 same-brand links above stay within Aunt Jemima; these peers cross brands.
Same high-band screening score
Nearest cross-brand products by screening score (2 flagged of 54 on 0658276200190).
Long-label peers (21+ ingredients)
Nearest cross-brand labels by linked ingredient count (54 on 0658276200190).
Follow the flagged-label evidence
Follow the flagged-label evidence
Sodium Nitrite is the first flagged ingredient selected from Ham And Cheese Omelet's parsed label. Start with that ingredient’s source context, then compare the rest of this 54-ingredient record.
- Inspect the FDA SAFFA and CSPI context attached to Sodium Nitrite. Open Sodium Nitrite
- Compare Ham And Cheese Omelet's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
- Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0658276200190: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.