CHICKEN, BROCCOLI & CHEESE CASSEROLE

by BOSTON MARKET

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

CHICKEN, BROCCOLI & CHEESE CASSEROLE by BOSTON MARKET receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0738912022420
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 PACKAGE (369 g)

What the Data Says About

CHICKEN, BROCCOLI & CHEESE CASSEROLE by BOSTON MARKET carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, CHICKEN, BROCCOLI & CHEESE CASSEROLE is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for CHICKEN, BROCCOLI & CHEESE CASSEROLE
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Cooked Long Grain Rice
2
Cooked Chicken Breast Strips With Rib Meat
3
Chicken Breast Meat With Rib Meat
4
Chicken Broth
5
Or Less Of Salt
6
Isolated soy protein
Other
Safe
7
Modified Food Starch
8
Sodium Phosphates
9
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
10
Onion
11
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
12
Natural Flavor
13
Water
14
Broccoli
15
Half And Half
16
Milk
17
Cream
18
Pasteurized Process Cheese Spread
19
American Cheese
20
Pasteurized Milk
21
Cheese Culture
22
Salt
Flavoring
Cut Back
23
Enzymes
24
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
25
Sodium Phosphate
26
Milkfat
27
Sodium - Alginate
28
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
29
Apocarotenal
30
Color
31
Less Than 2% Of Cheddar Club Cheese
32
Cheddar Cheese
33
Annatto
Coloring
Certain People Should Avoid
34
Canola Oil
35
Romano Cheese Blend
36
Romano Cheese
37
Organic Cultured Cow's Milk
38
Cellulose
Emulsifier
Safe
39
Cheese Flavor
40
Cultures
41
Yeast Extract
42
Natural Flavors
43
Disodium Phosphate
44
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
45
Rice Wine Vinegar
46
Rice
47
Blue Cheese Powder
48
Blue Cheese
49
Mustard Flour
COLOR OR COLORING ADJUNCT, FLAVORING AGENT OR ADJUVANT, PROCESSING AID, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
50
Spice
51
Vital Wheat Gluten

Full Ingredient List

Cooked long grain rice, cooked chicken breast strips with rib meat (chicken breast meat with rib meat, chicken broth, contains 2% or less of salt, isolated soy protein, modified food starch, sodium phosphates, dried garlic, dried onion, carrageenan, natural flavor), water, broccoli, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium - alginate, lactic acid, apocarotenal [color]), less than 2% of cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), canola oil, modified food starch, romano cheese blend (romano cheese [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt), cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), rice wine vinegar (water, rice), salt, yeast extract, blue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes]), disodium phosphate, annatto (color), mustard flour, xanthan gum, spice, vital wheat gluten.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial