Chicken, Broccoli & Cheese Casserole
Open Food Facts label for barcode 0738912022420 · Boston Market · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.
The verdict
Chicken, Broccoli & Cheese Casserole by Boston Market scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 51 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 51-component record, beginning with Cooked Long Grain Rice, Cooked Chicken Breast Strips With Rib Meat, Chicken Breast Meat With Rib Meat. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 95/100
- Safe safety score
- 1
- One flagged · of 51 analyzed
- Group 4
- Ultra-processed
- C
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
Composite profile score
One verdict from three independent sources
65/100
Grade B-
Ingredient Safety
95/100
FDA/CSPI flagged-ingredient screening
Processing Level
NOVA 4
Ultra-processed foods
Nutrition Grade
C
Nutri-Score front-of-pack nutrition grade
Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.
12022420 · Open Food Facts · July 2026
Chicken, Broccoli & Cheese Casserole label screening desk
10 of 51 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 12022420 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cereal, crunchy honey roasted · Nearest score peer is Cereal, crunchy honey roasted at the same screening score.
Screening model notes
How Nutri-Score, NOVA, and list length read this record
Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.
Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.
The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.
Cross-brand screening score neighbourhood
How It Compares to Its Category
Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Chicken, Broccoli & Cheese Casserole scores 2.1 points above that category average (95/100 vs. 92.9/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Frozen foods products
Chicken, Broccoli & Cheese Casserole lists 51 ingredients on its label
51 80th percentile a longer ingredient list than 80% of the 7,008 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 11 products (0%)
- 2–4
- 54 products (1%)
- 4–6
- 54 products (1%)
- 6–8
- 66 products (1%)
- 8–10
- 102 products (1%)
- 10–12
- 112 products (2%)
- 12–14
- 184 products (3%)
- 14–16
- 205 products (3%)
- 16–18
- 245 products (3%)
- 18–20
- 284 products (4%)
- 20–22
- 264 products (4%)
- 22–24
- 298 products (4%)
- 24–26
- 247 products (4%)
- 26–28
- 271 products (4%)
- 28–30
- 284 products (4%)
- 30–32
- 294 products (4%)
- 32–34
- 325 products (5%)
- 34–36
- 319 products (5%)
- 36–38
- 314 products (4%)
- 38–40
- 283 products (4%)
- 40 and above
- 2,792 products (40%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
How the 95/100 score is built
Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 51 labeled). The floor is 0 when deductions exceed 100.
Full Ingredient List
Cooked long grain rice, cooked chicken breast strips with rib meat (chicken breast meat with rib meat, chicken broth, contains 2% or less of salt, isolated soy protein, modified food starch, sodium phosphates, dried garlic, dried onion, carrageenan, natural flavor), water, broccoli, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium - alginate, lactic acid, apocarotenal [color]), less than 2% of cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), canola oil, modified food starch, romano cheese blend (romano cheese [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt), cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), rice wine vinegar (water, rice), salt, yeast extract, blue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes]), disodium phosphate, annatto (color), mustard flour, xanthan gum, spice, vital wheat gluten.
Categories
More from Boston Market
High-score cross-brand comparables for Chicken, Broccoli & Cheese Casserole
Neighbours outside Boston Market with screening scores in the same high band as Chicken, Broccoli & Cheese Casserole (95/100 here). The 5 same-brand links above stay within Boston Market; these peers cross brands.
Same high-band screening score
Nearest cross-brand products by screening score (1 flagged of 51 on 0738912022420).
Long-label peers (21+ ingredients)
Nearest cross-brand labels by linked ingredient count (51 on 0738912022420).
Follow the flagged-label evidence
Follow the flagged-label evidence
Carrageenan is the first flagged ingredient selected from Chicken, Broccoli & Cheese Casserole's parsed label. Start with that ingredient’s source context, then compare the rest of this 51-ingredient record.
- Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
- Compare Chicken, Broccoli & Cheese Casserole's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
- Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method
This page describes published ingredient-list and source coverage. It is not dietary or medical advice.
Barcode 0738912022420: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.