Caution

Mac & Cheese With Ham

by Boston Market

Open Food Facts label for barcode 0738912022604 · Boston Market · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0738912022604 · Serving size 1 PACKAGE (397 g)

The verdict

Mac & Cheese With Ham by Boston Market scores 85/100 in PlainFoodSafe's ingredient screening. We compared its 61 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 61-component record, beginning with Water, Cooked Macaroni Product, Semolina Enriched With Iron. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

85/100
Caution safety score
1
One flagged · of 61 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

60/100

Grade C+

Ingredient Safety

85/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

12022604 · Open Food Facts · July 2026

Mac & Cheese With Ham label screening desk

SCORE-CAUT 85/100 FLAG-ONE 1 flagged LEN-DENSE 61 ing. REG-SPARSE 25% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 11% LEAD-FLAG Sodium Nitrite PHOTO-FINISH Graham pie crust · ±0 BOOK-OFF …022604 · July 2026

15 of 61 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Sodium Nitrite). Source sheet 12022604 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Graham pie crust · Nearest score peer is Graham pie crust at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Mac & Cheese With Ham: 85/100 · 100% of the leader · rank #11. Mac & Cheese With Ham85/1002. Graham pie crust: 85/100 · 100% of the leader · rank #22. Graham pie crust85/1003. Ice Tea Green Zero: 85/100 · 100% of the leader · rank #33. Ice Tea Green Zero85/1004. Electrolyte Volumizing Hydration: 85/100 · 100% of the leader · rank #44. Electrolyte Volumizing Hy…85/1005. Jumbos Plump & Juicy, Chicken Franks Pork And Beef Added: 85/100 · 100% of the leader · rank #55. Jumbos Plump & Juicy, Chi…85/100
High-band neighbours for Mac & Cheese With Ham (85/100) outside Boston Market.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Mac & Cheese With Ham
85/100
Graham pie crust
85/100
Ice Tea Green Zero
85/100
Electrolyte Volumizing Hydration
85/100
Jumbos Plump & Juicy, Chicken Franks Pork And Beef Added
85/100

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Mac & Cheese With Ham scores 7.9 points below that category average (85/100 vs. 92.9/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

Mac & Cheese With Ham lists 61 ingredients on its label

61 89th percentile a longer ingredient list than 89% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 54 products (1%). Below this entry. 6–8: 66 products (1%). Below this entry. 8–10: 102 products (1%). Below this entry. 10–12: 112 products (2%). Below this entry. 12–14: 184 products (3%). Below this entry. 14–16: 205 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 284 products (4%). Below this entry. 20–22: 264 products (4%). Below this entry. 22–24: 298 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 271 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 294 products (4%). Below this entry. 32–34: 325 products (5%). Below this entry. 34–36: 319 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 61 (89th percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
54 products (1%)
6–8
66 products (1%)
8–10
102 products (1%)
10–12
112 products (2%)
12–14
184 products (3%)
14–16
205 products (3%)
16–18
245 products (3%)
18–20
284 products (4%)
20–22
264 products (4%)
22–24
298 products (4%)
24–26
247 products (4%)
26–28
271 products (4%)
28–30
284 products (4%)
30–32
294 products (4%)
32–34
325 products (5%)
34–36
319 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 85/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 61 labeled). The floor is 0 when deductions exceed 100.

1
Water
2
Cooked Macaroni Product
3
Semolina Enriched With Iron
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
6
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
7
Folic Acid
NUTRIENT SUPPLEMENT
Approved
8
Cooked Diced Ham
9
Ham
10
Salt
Flavoring
Cut Back
11
Sugar
Sweetener
Cut Back
12
Sodium Phosphate
13
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
14
Natural Smoke Flavor
15
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
16
Half And Half
17
Milk
18
Cream
19
Pasteurized Process Cheese Spread
20
American Cheese
21
Pasteurized Milk
22
Cheese Culture
23
Enzymes
24
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
25
Milkfat
26
Sodium-alginate
27
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
28
Apocarotenal
29
Color
30
Cheddar Club Cheese
31
Cheddar Cheese
32
Annatto
Coloring
Certain People Should Avoid
33
Less Than 2% Of Modified Food Starch
34
Canola Oil
35
Panko Bread Crumbs
36
Unbleached Wheat Flour
37
Cane Sugar
38
Yeast
39
Sea salt
Flavoring
Cut Back
40
Cheese Flavor
41
Cultures
42
Yeast Extract
43
Natural Flavors
44
Disodium Phosphate
45
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
46
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
47
Rice Wine Vinegar
48
Rice
49
Natural Flavor
50
Nonfat Dry Milk
51
Natural Flavor
52
Blue Cheese Powder
53
Blue Cheese
54
Whey Powder
55
Corn Starch
56
Parmesan Flavor
57
Parmesan Cheese
58
Culture
59
Mustard Flour
COLOR OR COLORING ADJUNCT, FLAVORING AGENT OR ADJUVANT, PROCESSING AID, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
60
Spice
61
Vital Wheat Gluten

Full Ingredient List

Water, cooked macaroni product (semolina enriched with iron, niacin, thiamine mononitrate, riboflavin, folic acid), cooked diced ham (ham, water, salt, sugar, sodium phosphate, sodium erythorbate, natural smoke flavor, sodium nitrite), half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), less than 2% of modified food starch, canola oil, panko bread crumbs (unbleached wheat flour, cane sugar, yeast, sea salt), cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), maltodextrin, salt, rice wine vinegar (water, rice), yeast extract, disodium phosphate, flavor (maltodextrin, nonfat dry milk, milkfat, natural flavor, salt, disodium phosphate), blue cheese powder (blue cheese [pasteurized milk, salt, cheese culture, enzymes]), xanthan gum, natural flavor (cheddar cheese [milk, cultures, salt, enzymes], maltodextrin, whey powder, modified corn starch, natural flavor, disodium phosphate, milkfat), natural parmesan flavor (parmesan cheese [milk, culture, salt, enzymes], water, nonfat dry milk, disodium phosphate, salt), mustard flour, spice, vital wheat gluten.

Categories

Frozen foods

High-score cross-brand comparables for Mac & Cheese With Ham

Neighbours outside Boston Market with screening scores in the same high band as Mac & Cheese With Ham (85/100 here). The 5 same-brand links above stay within Boston Market; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Sodium Nitrite is the first flagged ingredient selected from Mac & Cheese With Ham's parsed label. Start with that ingredient’s source context, then compare the rest of this 61-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Sodium Nitrite. Open Sodium Nitrite
  • Compare Mac & Cheese With Ham's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0738912022604: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.