Avoid

Fruit & Grain Cereal Bars

by Ahold

Open Food Facts label for barcode 0688267049668 · Ahold · Snacks. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0688267049668 · Serving size 1 BAR (37 g)

The verdict

Fruit & Grain Cereal Bars by Ahold scores 20/100 in PlainFoodSafe's ingredient screening. We compared its 71 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 4 ingredients are flagged for caution. The source parser split this into a very long 71-component record, beginning with Mixed Berry Flavored Filling, Sugar, Glycerin. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

20/100
Avoid safety score
4
Many flagged · of 71 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

28/100

Grade F

Ingredient Safety

20/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

67049668 · Open Food Facts · July 2026

Fruit & Grain Cereal Bars label screening desk

SCORE-AVOID 20/100 FLAG-MANY 4 flagged LEN-DENSE 71 ing. REG-PART 46% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 0% LEAD-FLAG Polydextrose PHOTO-FINISH Cinnamon Oat Squares, · ±0 BOOK-OFF …049668 · July 2026

33 of 71 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Polydextrose). Source sheet 67049668 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cinnamon Oat Squares, Oven-Toasted Cinnamon Oat Cereal · Nearest score peer is Cinnamon Oat Squares, Oven-Toasted Cinnamon Oat Cereal at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Fruit & Grain Cereal Bars: 20/100 · 100% of the leader · rank #11. Fruit & Grain Cereal Bars20/1002. Cinnamon Oat Squares, Oven-Toasted Cinnamon Oat Cereal: 20/100 · 100% of the leader · rank #22. Cinnamon Oat Squares, Ove…20/1003. Crunchy Kurls Hot Chili Lime Flavored Corn Snack: 20/100 · 100% of the leader · rank #33. Crunchy Kurls Hot Chili L…20/1004. crunchy kurls: 20/100 · 100% of the leader · rank #44. crunchy kurls20/1005. Strawberry mousse: 20/100 · 100% of the leader · rank #55. Strawberry mousse20/100
Nearest cross-brand screening scores for Fruit & Grain Cereal Bars (20/100 on 71 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Fruit & Grain Cereal Bars
20/100
Cinnamon Oat Squares, Oven-Toasted Cinnamon Oat Cereal
20/100
Crunchy Kurls Hot Chili Lime Flavored Corn Snack
20/100
crunchy kurls
20/100
Strawberry mousse
20/100

How It Compares to Its Category

Among the 88,006 products we've scored in the Snacks category, the average safety score is 86.1/100. Fruit & Grain Cereal Bars scores 66.1 points below that category average (20/100 vs. 86.1/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Snacks products

Fruit & Grain Cereal Bars lists 71 ingredients on its label

71 100th percentile a longer ingredient list than every other product we track

0–2: 275 products (0%). Below this entry. 2–4: 2,901 products (4%). Below this entry. 4–6: 4,248 products (5%). Below this entry. 6–8: 5,408 products (7%). Below this entry. 8–10: 5,486 products (7%). Below this entry. 10–12: 5,840 products (7%). Below this entry. 12–14: 6,252 products (8%). Below this entry. 14–16: 6,724 products (8%). Below this entry. 16–18: 6,221 products (8%). Below this entry. 18–20: 5,168 products (6%). Below this entry. 20–22: 4,508 products (6%). Below this entry. 22–24: 3,809 products (5%). Below this entry. 24–26: 3,567 products (4%). Below this entry. 26–28: 2,829 products (3%). Below this entry. 28–30: 2,282 products (3%). Below this entry. 30–32: 1,905 products (2%). Below this entry. 32–34: 1,715 products (2%). Below this entry. 34–36: 1,572 products (2%). Below this entry. 36–38: 1,417 products (2%). Below this entry. 38–40: 1,284 products (2%). Below this entry. 40–42: 8,066 products (10%). This entry sits in this band. This product 0 42 every published Snacks product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

81,477 products, bucketed in bands of 2. This entry: 71 (100th percentile). Data current as of July 2026.

0–2
275 products (0%)
2–4
2,901 products (4%)
4–6
4,248 products (5%)
6–8
5,408 products (7%)
8–10
5,486 products (7%)
10–12
5,840 products (7%)
12–14
6,252 products (8%)
14–16
6,724 products (8%)
16–18
6,221 products (8%)
18–20
5,168 products (6%)
20–22
4,508 products (6%)
22–24
3,809 products (5%)
24–26
3,567 products (4%)
26–28
2,829 products (3%)
28–30
2,282 products (3%)
30–32
1,905 products (2%)
32–34
1,715 products (2%)
34–36
1,572 products (2%)
36–38
1,417 products (2%)
38–40
1,284 products (2%)
40 and above
8,066 products (10%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 81,477 Snacks products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 20/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (4 flagged of 71 labeled). The floor is 0 when deductions exceed 100.

1
Mixed Berry Flavored Filling
2
Sugar
Sweetener
Cut Back
3
Glycerin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, MASTICATORY SUBSTANCE, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
Safe GRAS
4
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
5
Mixed Fruits Puree
6
Strawberries
7
Blueberries
8
Raspberries
9
Concentrated Apple Puree
10
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
11
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
12
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
13
Polydextrose
FORMULATION AID, HUMECTANT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
Cut Back Approved
14
Water
15
Apple Powder
16
Pectin
EMULSIFIER OR EMULSIFIER SALT, FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
Safe GRAS
17
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
18
Sodium Alginate
19
Sodium Citrate
20
Mono - And Diglycerides
21
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
22
Malic Acid
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SYNERGIST
Safe GRAS
23
Dicalcium Phosphate
24
Natural Flavor
25
Artificial Colors
26
Red 40
Avoid Approved (certified color)
27
Blue 1
Caution Approved (certified color)
28
Yellow 6
Avoid Approved (certified color)
29
Whole Oat Flour
30
Enriched Bleached Flour
31
Wheat Flour
32
Niacin
NUTRIENT SUPPLEMENT
GRAS
33
Reduced Iron
34
Thiamin Mononitrate
35
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
36
Folic Acid
NUTRIENT SUPPLEMENT
Approved
37
Canola Oil
38
Whole Wheat Flour
39
Soluble Corn Fiber
40
Invert Sugar
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRITIVE SWEETENER
Cut Back GRAS
41
Whole Rolled Oat
42
Fructose
Sweetener
Cut Back
43
Molasses
44
Whey Powder
45
Baking Powder
46
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
47
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
48
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
49
Monocalcium Phosphate
50
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
51
Cellulose Gum
52
Honey
53
Salt
Flavoring
Cut Back
54
Guar Gum
55
Soy Lecithin
56
Emulsifier
57
Sodium Propionate
ANTIMICROBIAL AGENT, FLAVORING AGENT OR ADJUVANT
GRAS
58
Preservative
59
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
60
Liquid Whole Eggs
61
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
62
Artificial Color
63
Annatto
Coloring
Certain People Should Avoid
64
For Color
65
Vitamins And Minerals
66
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
67
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
68
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
69
Zinc Oxide
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
70
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
71
Thiamin Hydrochloride

Full Ingredient List

Mixed berry flavored filling (sugar, glycerin, corn syrup, mixed fruits puree [strawberries, blueberries, raspberries], apple puree [ascorbic acid, potassium sorbate], maltodextrin, polydextrose, water, apple powder, pectin, xanthan gum, sodium alginate, sodium citrate, mono - and diglycerides, citric acid, malic acid, dicalcium phosphate, natural flavor, artificial colors [red 40, blue 1, yellow 6]), whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, soluble corn fiber, invert sugar, whole rolled oat, sugar, fructose, molasses, whey powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), sodium bicarbonate, cellulose gum, honey, salt, guar gum, soy lecithin (an emulsifier), sodium propionate (preservative), wheat gluten, liquid whole eggs, natural flavor, caramel color (artificial color), annatto (for color), vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid).

Categories

Snacks

Lower-score cross-brand comparables for Fruit & Grain Cereal Bars

Neighbours outside Ahold in the same lower screening band as Fruit & Grain Cereal Bars (20/100). The 5 same-brand links above stay within Ahold; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Polydextrose is the first flagged ingredient selected from Fruit & Grain Cereal Bars's parsed label. Start with that ingredient’s source context, then compare the rest of this 71-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Polydextrose. Open Polydextrose
  • Compare Fruit & Grain Cereal Bars's 4 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0688267049668: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.