Avoid

8 ham croquettes

Open Food Facts label for barcode 0099336003182 · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0099336003182 · Serving size 2 CROQUETTES (68 g)

The verdict

8 ham croquettes scores 30/100 in PlainFoodSafe's ingredient screening. We compared its 81 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 4 ingredients are flagged for caution. The source parser split this into a very long 81-component record, beginning with Cooked Ham And Water Product - 25% Of Weight Is Added Ingredients, Cured With Water, Salt. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

30/100
Avoid safety score
4
Many flagged · of 81 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

33/100

Grade F

Ingredient Safety

30/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

36003182 · Open Food Facts · July 2026

8 ham croquettes label screening desk

SCORE-AVOID 30/100 FLAG-MANY 4 flagged LEN-DENSE 81 ing. REG-PART 30% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 2% LEAD-FLAG Red 3 PHOTO-SOLO No peers BOOK-OFF …003182 · July 2026

24 of 81 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Red 3). Source sheet 36003182 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. 8 ham croquettes scores 62.9 points below that category average (30/100 vs. 92.9/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

8 ham croquettes lists 81 ingredients on its label

81 98th percentile a longer ingredient list than 98% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 54 products (1%). Below this entry. 6–8: 66 products (1%). Below this entry. 8–10: 102 products (1%). Below this entry. 10–12: 112 products (2%). Below this entry. 12–14: 184 products (3%). Below this entry. 14–16: 205 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 284 products (4%). Below this entry. 20–22: 264 products (4%). Below this entry. 22–24: 298 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 271 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 294 products (4%). Below this entry. 32–34: 325 products (5%). Below this entry. 34–36: 319 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 81 (98th percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
54 products (1%)
6–8
66 products (1%)
8–10
102 products (1%)
10–12
112 products (2%)
12–14
184 products (3%)
14–16
205 products (3%)
16–18
245 products (3%)
18–20
284 products (4%)
20–22
264 products (4%)
22–24
298 products (4%)
24–26
247 products (4%)
26–28
271 products (4%)
28–30
284 products (4%)
30–32
294 products (4%)
32–34
325 products (5%)
34–36
319 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 30/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (4 flagged of 81 labeled). The floor is 0 when deductions exceed 100.

1
Cooked Ham And Water Product - 25% Of Weight Is Added Ingredients
2
Cured With Water
3
Salt
Flavoring
Cut Back
4
Sugar
Sweetener
Cut Back
5
Sodium Phosphates
6
Liquid Smoke
7
Msg
8
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
9
Batter Mix
10
All Purpose Flour
11
Bleached Enriched Wheat Flour
12
Fungal Enzyme
13
Niacin
NUTRIENT SUPPLEMENT
GRAS
14
Reduced Iron
15
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
16
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
17
Folic Acid
NUTRIENT SUPPLEMENT
Approved
18
Corn Flour
19
Nonfat Dry Milk
20
Granulated Garlic
21
Baking Powder
22
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
23
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
24
Corn Starch
25
Monocalcium Phosphate
26
White Pepper
27
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
28
Water
29
Bread Crumbs
30
Enriched Flour
31
Containing Wheat Flour
32
Riboflavin And Folic Acid
33
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
34
Vegetable Shortening
35
Partially Hydrogenated Soybean Oil
36
Cottonseed Oil
37
Yeast
38
Soy Flour
39
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
40
Sodium Stearoyl
41
2 Lactylate
42
Dough Conditioner
43
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
44
Preservative
45
Sesame Seed
46
Breader
47
Wheat Flour
48
Soybean Oil
49
Soy Protein Concentrate
50
Whole Wheat Flour
51
Rendered Pork Fat
52
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
53
Vegetable Oil
54
Soybean
55
Potato Flakes
56
Potatoes
57
Mono & Diglycerides
58
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
59
Ham Seasoning Base
60
Hydrolyzed Soy Protein
61
Flavorings
62
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
63
Natural Smoke Flavor
64
Less Than 2% Tricalcium Phosphate To Prevent Caking
65
Pepper Strips
66
Peppers
67
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
68
Organic Onions
69
Spices
70
Red Gel Based Color
71
High-fructose corn syrup
Sweetener
Cut Back
72
Glycerine
73
Sorbitol
Sweetener
Cut Back
74
Red 40
Avoid Approved (certified color)
75
Modified Food Starch
76
Red 3
Avoid FDA food listing remains in effect until Jan 15, 2027; revocation scheduled
77
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
78
Agar Gum
79
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
80
Sodium Benzoate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, PH CONTROL AGENT, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
81
As Preservatives

Full Ingredient List

Cooked ham and water product - 25% of weight is added ingredients (cured with water, salt, sugar, sodium phosphates, natural liquid smoke, monosodium glutamate, sodium nitrite), batter mix (all purpose flour (bleached enriched wheat flour, (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), sugar, corn flour, nonfat dry milk, granulated garlic, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), white pepper, xanthan gum, monosodium glutamate), water, bread crumbs (enriched flour (containing wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), corn syrup, sugar, vegetable shortening (one or more of the following: partially hydrogenated soybean oil, and/or cottonseed oil), yeast, contains 2% or less of the following: salt, soy flour, whey, sodium stearoyl, 2 lactylate (dough conditioner), calcium propionate (preservative), sesame seed) and/or breader (wheat flour, salt, whey, soybean oil), soy protein concentrate and/or soy flour, all purpose flour (bleached enriched wheat flour, (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), whole wheat flour, rendered pork fat (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite) and/or vegetable oil (soybean and/or cottonseed oil), dehydrated potato flakes (potatoes, mono & diglycerides, sodium acid pyrophosphate, citric acid), ham seasoning base (hydrolyzed soy protein, salt, sugar, flavorings (including autolyzed yeast extract, natural smoke flavor), less than 2% tricalcium phosphate to prevent caking), pepper strips (peppers, water, citric acid and/or calcium chloride), granulated garlic, dehydrated onions, spices, red gel based color (water, high fructose corn syrup, corn syrup, glycerine, sorbitol, fd&c red 40 (129), sugar, modified food starch, fd&c red 3 (e127), salt, carrageenan, agar gum, potassium sorbate, sodium benzoate (as preservatives), citric acid).

Categories

Frozen foods

Follow the flagged-label evidence

Follow the flagged-label evidence

Red 3 is the first flagged ingredient selected from 8 ham croquettes's parsed label. Start with that ingredient’s source context, then compare the rest of this 81-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Red 3. Open Red 3
  • Compare 8 ham croquettes's 4 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0099336003182: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.