High-fructose corn syrup

High-fructose corn syrup carries a source-backed screening score of 4/5 and appears in 24,937 indexed US food products. CSPI rates it “Cut Back.”

Source-backed answer

High-fructose corn syrup appears in 24,937 catalogued products. CSPI rates it “Cut Back.” No FDA SAFFA status is attached. Those source labels describe the ingredient; they do not establish whether a particular product, dose, allergy, or diet is safe.

24,937
catalogued products
#38
usage rank of 248,027
2,892
named brands represented
31%
average depth down ingredient lists

Catalog prevalence comes from Open Food Facts ingredient lists. FDA SAFFA and CSPI Chemical Cuisine labels are shown only when the source record contains them.

Safety score 80.0%

4/5 from FDA SAFFA + CSPI Chemical Cuisine

Where High-fructose corn syrup sits among catalogued ingredients

Usage rank
#38
of 248,027 ingredients that appear in at least one catalogued product.
Typical depth in an ingredient list
31%
Of the way down the captured list, averaged across the 24,938 products listing it (mean slot 9.0). High-fructose corn syrup usually falls in the upper half of the list; this position does not measure its amount because source formatting, compound ingredients and labeling exceptions vary.

Derived by this site from the ingredient lists of every catalogued product (Open Food Facts), recomputed on each data refresh. 248,027 ingredients have at least one appearance and are ranked here. Usage and list position describe prevalence, not safety.

How to use this page

Audit the co-occurring flags first

56.5% of the linked products contain at least one separately flagged ingredient, making co-occurrence the dominant follow-up question. That figure does not identify High-fructose corn syrup as the trigger. Open records such as 1 Liter Pepsi; 1% Low Fat Chocolate Milk; 1% Low Fat Chocolate Milk and inspect which ingredient row carries the caution marker. The 83.6/100 product average is therefore a triage signal for this surrounding formulation set, not an ingredient verdict. Its 31% average label depth helps locate the term when checking the package.

Processing is unusually concentrated here: Group 4 accounts for 24933 of 24935 NOVA-tagged records. That describes the surrounding products, not the substance. For a useful comparison, hold category and processing level constant, then inspect which named component changes alongside the caution flag; otherwise the product mix will confound the ingredient question.

Next check: open the lowest-scoring linked formulation and locate the exact caution-marked component.

What else is usually in the same product as High-fructose corn syrup

Across the 24,937 products on this site that list High-fructose corn syrup, these flagged additives appear alongside it most often. The comparison column is how often each one appears across every product with a parsed ingredient list, so the two figures are measured over the same set. Caramel Coloring shows up about 4x more often with High-fructose corn syrup than in the catalogue at large.

Additive Shared products Share of High-fructose corn syrup products Share of all products
Caramel Coloring 5,724 23% 5.7%
Red 40 4,037 16.2% 5.4%
Carrageenan 3,027 12.1% 4.5%
Yellow 5 2,797 11.2% 4.8%
Blue 1 2,445 9.8% 4.2%

Co-occurrence describes what manufacturers formulate together. It is not a claim that these additives interact, and it carries no regulatory meaning. Counted over products with parsed ingredient lists; Open Food Facts, 2026-08-02.

CSPI Rating
Cut Back
Safety Score
4/5

Function

Sweetener

Safety Profile at a Glance

Regulatory and safety classifications for High-fructose corn syrup
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Cut Back 2024
PlainFoodSafe Score 4/5 2026
Product footprint 24,937 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Frequently Asked Questions

Is High-fructose corn syrup safe to eat?

High-fructose corn syrup has a PlainFoodSafe ingredient-screening score of 4/5. CSPI rates it "Cut Back." These labels are not a product-, dose-, allergy-, or person-specific safety determination.

What products contain High-fructose corn syrup?

High-fructose corn syrup is found in 24,937 products in our database, spanning various food categories and brands.

What does High-fructose corn syrup do in food?

High-fructose corn syrup is used as a sweetener in food products.

Citation notes Regulatory status from FDA SAFFA; safety ratings from CSPI Chemical Cuisine; product presence from Open Food Facts. See our methodology. Retrieved and formatted by PlainFoodSafe.

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Ingredient figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.

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