Safe

PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ

Scores 95/100 on FDA SAFFA + CSPI ingredient analysis - 1 flagged ingredient identified.

Barcode 0031000670108 · Serving size 1/2 package (312 g) (312 g)

The verdict

PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 61 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

95/100
Safe safety score
1
flagged ingredient of 61 analyzed
Group 4
Ultra-processed
0031000670108
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ

PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Sauce
2
Water
3
Dehydrated Soy Sauce
4
Wheat
5
Soybeans
6
Salt
Flavoring
Cut Back
7
Alcohol
8
Vinegar
9
Sugar
Sweetener
Cut Back
10
Hoisin Sauce
11
Miso {Water
12
Rice
13
Salt}
14
Plum Puree
15
Soy Sauce {Water
16
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
17
Caramel Coloring
Caution Approved (color additive, GRAS)
18
Corn Starch
19
Fermented Wheat Protein
20
Spices
21
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
22
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
23
Pineapple Juice Concentrate
24
Canola Oil
25
Salted Sake
26
Koji {Aspergillus Oryzae}
27
Organic Ginger
28
Less Than 2% Of: Chicken Broth
29
Corn Starch
30
Palm Oil
31
Lemon Juice Concentrate
32
Sesame Seed Oil
33
Wheat Flour
34
Soybean Oil
35
Cooking Wine
36
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
37
Cooked Lo Mein Noodles
38
Enriched Wheat Flour
39
Bleached And Unbleached Wheat Flour
40
Niacin
NUTRIENT SUPPLEMENT
GRAS
41
Reduced Iron
42
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
43
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
44
Folic Acid
NUTRIENT SUPPLEMENT
Approved
45
Turmeric And Annatto
46
Colors
47
Potassium Carbonate
FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
48
Sodium Carbonate
ANTIOXIDANT, CURING OR PICKLING AGENT, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, PROCESSING AID
GRAS
49
Vegetables And Fruit
50
Pineapple
51
Organic Onions
52
Dried Red Bell Peppers
53
Grilled Teriyaki Chicken
54
Chicken Breast With Rib Meat
55
Seasoning
56
Dried Soy Sauce {Soybeans
57
Maltodextrin}
58
Natural Flavor
59
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
60
Isolated soy protein
Other
Safe
61
Soy

Full Ingredient List

Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Hoisin Sauce [Sugar, Water, Miso {Water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {Water, Wheat, Soybeans, Salt}, Garlic, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Pineapple Juice Concentrate, Canola Oil, Salted Sake [Water, Rice, Koji {Aspergillus Oryzae}, Salt], Ginger, Garlic, Less Than 2% Of: Concentrated Chicken Broth, Corn Starch, Hydrogenated Palm Oil, Lemon Juice Concentrate, Sesame Seed Oil, Salt, Soybeans, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine [Rice, Water, Salt], Lactic Acid, Modified Corn Starch), Cooked Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Vegetables and Fruit (Pineapple, Onions, Red Bell Peppers), Grilled Teriyaki Chicken (Chicken Breast With Rib Meat, Water, Seasoning [Soy Sauce {Soybeans, Salt, Wheat, Maltodextrin}, Salt, Flavor], Dextrose, Isolated Soy Protein). CONTAINS: SOY, WHEAT

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.