Safe

Chicken parmigiana

Scores 100/100 on FDA SAFFA + CSPI ingredient analysis , with no flagged ingredients identified.

Barcode 0021131507206 · Serving size 1 MEAL (369 g)

The verdict

Chicken parmigiana scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 53 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

100/100
Safe safety score
0
flagged ingredients of 53 analyzed
Group 4
Ultra-processed
B
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Chicken parmigiana

Chicken parmigiana carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Chicken parmigiana is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of B reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Chicken parmigiana
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 25,915 products we've scored in the Frozen foods category, the average safety score is 93.3/100. Chicken parmigiana scores 6.7 points above that category average (100/100 vs. 93.3/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Breaded Parmesan White Meat Chicken Patty
2
White Meat Chicken
3
Breader
4
Wheat Flour
5
Sugar
Sweetener
Cut Back
6
Partially Hydrogenated Soybean Oil With Tbhq
7
Salt
Flavoring
Cut Back
8
Yeast
9
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
10
Water
11
Batter
12
Yellow Corn Flour
13
Bleached Wheat Flour
14
Leavening {Sodium Acid Pyrophosphate
15
Sodium Bicarbonate}
16
Nonfat Dry Milk
17
Spices
18
Whole Eggs
19
Textured Soy Protein Concentrate
20
Parmesan Cheese
21
Part-skim Milk
22
Cheese Culture
23
Enzymes
24
Sea salt
Flavoring
Cut Back
25
Seasoning
26
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
27
Onion
28
Red Bell Pepper
29
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
30
Flavoring
31
Fried In Vegetable Oil
32
Cooked Enriched Pasta
33
Durum Flour
34
Durum Wheat Semolina
35
Niacin
NUTRIENT SUPPLEMENT
GRAS
36
Ferrous Sulfate {Iron}
37
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
38
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
39
Folic Acid
NUTRIENT SUPPLEMENT
Approved
40
Soybean Oil
41
Diced Tomatoes With Juice
42
Carrots
43
Broccoli
44
Low Moisture Part Skim Mozzarella Cheese
45
Cheese
46
Pasteurized Milk
47
Cultures
48
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
49
Or Less Of: Tomato Paste
50
Parmesan And Romano Cheese From Cow's Milk
51
Organic Onions
52
Corn Starch
53
Olive Oil

Full Ingredient List

Breaded parmesan white meat chicken patty (white meat chicken, breader [wheat flour, sugar, partially hydrogenated soybean oil with tbhq, salt, yeast, calcium propionate], water, batter [water, yellow corn flour, bleached wheat flour, salt, leavening {sodium acid pyrophosphate, sodium bicarbonate}, nonfat dry milk, spices, dried whole eggs], textured soy protein concentrate, parmesan cheese [part-skim milk, cheese culture, salt, enzymes], sea salt, seasoning [salt, garlic, spices, onion, red bell pepper], sodium tripolyphosphate, flavoring, fried in vegetable oil), cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil), diced tomatoes with juice, water, carrots, broccoli, low moisture part skim mozzarella cheese (cheese [pasteurized milk, cultures, salt, enzymes], whey protein concentrate), contains 2% or less of: tomato paste, parmesan and romano cheese from cow's milk (part-skim milk, cheese culture, salt, enzymes), onions, modified corn starch, garlic, sugar, flavoring, salt, olive oil.

Categories

Frozen foods Meals

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.