Safe

Cheerios Honey Nut

by Cheerios

Open Food Facts label for barcode 0016000660595 · Cheerios · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0016000660595 · Serving size 1 bar (40 g) (40 g)

The verdict

Cheerios Honey Nut by Cheerios scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 64 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 64-component record, beginning with Cereal, Whole Grain Oats, Sugar. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 64 analyzed
Group 4
Ultra-processed
E
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

55/100

Grade C

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

E

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00660595 · Open Food Facts · July 2026

Cheerios Honey Nut label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 64 ing. REG-PART 31% reg. NOVA-G4 G4 ultra NUTRI-E Nutri-E RANK-SHORT Len top 0% LEAD-FLAG Sorbitol PHOTO-FINISH General Mills, Cheerios, · ±0 BOOK-OFF …660595 · July 2026

20 of 64 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Sorbitol). Source sheet 00660595 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut · Nearest score peer is General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score assigned its lowest band to this label. The algorithm reserves that grade for nutrition panels where the values it penalises sit well above the components it credits. The two systems on this page measure genuinely different things: a product can hold this grade while carrying no additive flagged by the registries screened below, and a product graded well can carry several. Neither reading substitutes for the other, and the per-component table is where the additive picture is set out.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Cheerios Honey Nut: 95/100 · 100% of the leader · rank #11. Cheerios Honey Nut95/1002. General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut: 95/100 · 100% of the leader · rank #22. General Mills, Cheerios, …95/1003. General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch: 95/100 · 100% of the leader · rank #33. General Mills, Cinnamon T…95/1004. Intensive Moisturizing Lotion: 95/100 · 100% of the leader · rank #44. Intensive Moisturizing Lo…95/1005. Chewy Bars Protein: 95/100 · 100% of the leader · rank #55. Chewy Bars Protein95/100
High-band neighbours for Cheerios Honey Nut (95/100) outside Cheerios.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Cheerios Honey Nut
95/100
General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut
95/100
General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch
95/100
Intensive Moisturizing Lotion
95/100
Chewy Bars Protein
95/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Cheerios Honey Nut scores 2.7 points below that category average (95/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Cheerios Honey Nut lists 64 ingredients on its label

64 100th percentile a longer ingredient list than every other product we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). Below this entry. 38–40: 534 products (1%). Below this entry. 40–42: 1,655 products (3%). This entry sits in this band. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 64 (100th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 64 labeled). The floor is 0 when deductions exceed 100.

1
Cereal
2
Whole Grain Oats
3
Sugar
Sweetener
Cut Back
4
Oat Bran
5
Corn Starch
6
Honey
7
Brown Sugar Syrup
8
Salt
Flavoring
Cut Back
9
Tripotassium Phosphate
10
Canola Oil
11
Natural Almond Flavor. Vitamin E
12
Mixed Tocopherols
13
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
14
Zinc And Iron
15
Mineral Nutrients
16
Vitamin C
17
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
18
B Vitamin
19
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
20
Vitamin B6
21
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
22
Vitamin B2
23
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
24
Vitamin B1
25
Thiamin Mononitrate
26
Vitamin A
NUTRIENT SUPPLEMENT
GRAS
27
Palmitate
28
Folic Acid
NUTRIENT SUPPLEMENT
Approved
29
Vitamin B12
30
Vitamin D3
31
Milk Filling
32
Palm Kernel And Palm Oil
33
Lactose
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRITIVE SWEETENER, OXIDIZING OR REDUCING AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
34
Nonfat Milk
35
Sweetened Condensed Milk
36
Milk
37
Monoglycerides
38
Soy Lecithin
39
Natural And Artificial Flavor. Tbhq
40
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
41
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
42
And Tocopherols Added To Retain Freshness
43
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
44
Crisp Rice
45
Rice Flour
46
Barley Malt Extract
47
Caramel Color. Bht And Mixed Tocopherols Added To Retain Freshness
48
Soy Flour
49
High-fructose corn syrup
Sweetener
Cut Back
50
Fructose
Sweetener
Cut Back
51
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
52
Isolated soy protein
Other
Safe
53
Palm Oil
54
Vegetable Glycerin
55
Tricalcium Phosphate
56
Rice Bran
57
Sorbitol
Sweetener
Cut Back
58
Color
59
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
60
Annatto Extract
61
Gelatin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Safe GRAS
62
Iron And Zinc
63
Natural And Artificial Flavor
64
Vitamin B12. Bht Added To Retain Freshness

Full Ingredient List

Cereal (whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to retain freshness. vitamins and minerals: calcium carbonate, zinc and iron [mineral nutrients], vitamin c [sodium ascorbate], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], a b vitamin [folic acid], vitamin b12, vitamin d3), milk filling (sugar, palm kernel and palm oil, lactose, nonfat milk, dried sweetened condensed milk [sugar, milk], monoglycerides, soy lecithin, salt, natural and artificial flavor. tbhq, ascorbic acid, citric acid, and tocopherols added to retain freshness), corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color. bht and mixed tocopherols added to retain freshness), soy flour, high fructose corn syrup, fructose, maltodextrin. contains 2% or less of: isolated soy protein, palm oil, vegetable glycerin, tricalcium phosphate, rice bran and/or canola oil, sorbitol, sugar, soy lecithin, color (caramel color, annatto extract), gelatin, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), natural and artificial flavor, salt, vitamin a (palmitate), a b vitamin (niacinamide), vitamin d3, vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12. bht added to retain freshness.

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Cereals and their products

High-score cross-brand comparables for Cheerios Honey Nut

Neighbours outside Cheerios with screening scores in the same high band as Cheerios Honey Nut (95/100 here). The 5 same-brand links above stay within Cheerios; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Sorbitol is the first flagged ingredient selected from Cheerios Honey Nut's parsed label. Start with that ingredient’s source context, then compare the rest of this 64-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Sorbitol. Open Sorbitol
  • Compare Cheerios Honey Nut's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0016000660595: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.