Cheerios

Per-product safety scores across 143 indexed Cheerios items, current as of May 2026, combining FDA SAFFA status, CSPI Chemical Cuisine ratings, and state-level ingredient bans.

Avg Safety Score
98.9
Products
143
Flagged Products
13.3%
Dye Pledge
Yes
Cheerios brand profile vs portfolio averages
Signal Cheerios Notes
Avg safety score 98.9/100 Above-average
Products tracked 143 OpenFoodFacts US index
Flagged ingredients 13.3% FDA SAFFA + CSPI flag overlap
Public dye pledge Yes Per FDA Dye Tracker disclosures

What the Data Says About Cheerios

Cheerios: 143 products tracked, avg safety score 98.9/100, 13.3% of catalog has at least one flagged ingredient. Dye pledge: Yes.

Score ≥95 places Cheerios in the top-decile safety tier, ingredient profiles dominated by FDA/CSPI low-concern items. Scoring methodology + dye-pledge context →

Across the 859,664 products we index overall, the average safety score is 97.6/100 - Cheerios sits 1.3 points above that fleet-wide average. Among the 485 brands with 50+ products (the typical brand in that group flags 6.9% of its catalog), Cheerios's 13.3% flagged share is 6.4 points above that cohort median.

Products by Cheerios

Sorted by concern level (most flagged first)

Crispy corn snacks
Snacks
2 flagged 50/100
Assorted breakfast cereal pouches
1 flagged 75/100
Chocolate flavored whole grain oat cereal
Plant-based foods and beverages
1 flagged 95/100
Cinnamon Cheerios
Plant-based foods and beverages
1 flagged 95/100
Cheerios Oat Crunch Cinnamon
Plant-based foods and beverages
1 flagged 95/100
Multi Grain Cheerios
Plant-based foods and beverages
1 flagged 95/100
Cheerios Oat Cunch Almond imp
Plant-based foods and beverages
1 flagged 95/100
Oat Crunch Almond
1 flagged 95/100
Chocolate peanut butter cheerios
Plant-based foods and beverages
1 flagged 95/100
Cheerios Oat Crunch Cinnamon
Plant-based foods and beverages
1 flagged 95/100
Cinnamon Cheerios
Plant-based foods and beverages
1 flagged 95/100
Chocolate Strawberry Cheerios
Plant-based foods and beverages
1 flagged 95/100
Cheerios Oat Crunch Berry
Plant-based foods and beverages
1 flagged 95/100
Protein Chewy Bars Mixed Berry
Snacks
1 flagged 95/100
Cookies & Crème Cheerios Protein
Plant-based foods and beverages
1 flagged 95/100
Banana Caramel Cheerios
1 flagged 95/100
Cheerios Honey Nut
Plant-based foods and beverages
1 flagged 95/100
Multigrain cheerios
Plant-based foods and beverages
1 flagged 95/100
Cookies and Creme Cheerios Protein
100/100
Cheerios Honey Nut
Plant-based foods and beverages
100/100
Honey Nut Cheerios
Plant-based foods and beverages
100/100
Cheerios Cereal Singlepak
Plant-based foods and beverages
100/100
Honey Nut Cheerios
Plant-based foods and beverages
100/100
Honey Nut Cheerios
Plant-based foods and beverages
100/100
Frosted Cheerios
Plant-based foods and beverages
100/100
Apple cinnamon whole grain oat cereal
Plant-based foods and beverages
100/100
Peach Cheerios Cereal
Plant-based foods and beverages
100/100
Sweetened Whole Grain Oat Cereal, Strawberry
Plant-based foods and beverages
100/100
Cheerios toasted whole grain oat cereal
Plant-based foods and beverages
100/100
Honey Nut Cheerios
Plant-based foods and beverages
100/100
Maple Cheerios
Plant-based foods and beverages
100/100
Blueberry sweetened whole grain oat cereal
Plant-based foods and beverages
100/100
Oat crunch breakfast cereal
Plant-based foods and beverages
100/100
Toasted Coconut Sweetened Whole Grain Oat Cereal, Toasted Coconut
Plant-based foods and beverages
100/100
honey nut cheerios treats
100/100
Lightly Sweetened Multi Grain Cereal
Plant-based foods and beverages
100/100
Multi Grain Cheerios with Real Strawberries
Plant-based foods and beverages
100/100
Cheerios Oat Crunch Oats 'N Honey
Plant-based foods and beverages
100/100
Frosted Cheerios
Plant-based foods and beverages
100/100
Apple Cinnamon Cheerios
Plant-based foods and beverages
100/100
Cinnamon Chex/Cinnamon Cheerios Combo
100/100
Chocolate Strawberry
100/100
Peach Cheerios Cereal Bar
Plant-based foods and beverages
100/100
Frosted Cheerios
Plant-based foods and beverages
100/100
Medley Crunch
100/100
Chocolate Cheerio Pouches
Plant-based foods and beverages
100/100
Toasted Whole Grain Oat Cereal
Plant-based foods and beverages
100/100
Pumpkin spice cheerios
Plant-based foods and beverages
100/100
Team Cheerios
Plant-based foods and beverages
100/100
Chocolate Cheerios
Plant-based foods and beverages
100/100

Frequently Asked Questions

Is Cheerios food safe?

Cheerios has an average safety score of 99/100 across 143 tracked products. 13.3% of products contain flagged ingredients.

How many Cheerios products are tracked?

Our database tracks 143 Cheerios products, with safety scores based on ingredient analysis from FDA and CSPI data.

Does Cheerios use artificial dyes?

Cheerios has made a public commitment to remove artificial dyes from their products.

Citation & disclaimer notes Brand scores aggregate ingredient-level FDA SAFFA + CSPI Chemical Cuisine ratings across Open Food Facts product data. See our methodology. Retrieved and formatted by PlainFoodSafe Editorial.

Disclaimer: Informational purposes only; not professional advice. A flagged ingredient is not a recall or a ban. Consult a qualified professional before making decisions based on this data.

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Brand figures are computed directly from OpenFoodFacts and FDA data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.