Safe

Cheerios cereal bar

by Cheerios

Open Food Facts label for barcode 0016000319141 · Cheerios. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0016000319141

The verdict

Cheerios cereal bar by Cheerios scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 53 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 53-component record, beginning with Whole Grain Oats, Cereal, Whole Grain Corn. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 53 analyzed
Group 4
Ultra-processed
0016000319141
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

67/100

Grade B-

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

N/A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00319141 · Open Food Facts · July 2026

Cheerios cereal bar label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 53 ing. REG-SPARSE 28% reg. NOVA-G4 G4 ultra NUTRI-UNK Nutri n/a RANK-SHORT Len top 2% LEAD-FLAG Fructose PHOTO-FINISH Peanut butter cocoa · ±0 BOOK-OFF …319141 · July 2026

15 of 53 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Fructose). Source sheet 00319141 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Peanut butter cocoa crumle protein bar · Nearest score peer is Peanut butter cocoa crumle protein bar at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

No Nutri-Score grade is present for this record in the OpenFoodFacts snapshot this page is built from. The nutritional dimension is absent rather than assessed and withheld: the grade depends on a complete declared nutrition panel, and community-contributed records vary in how much of that panel they carry. Nothing about the missing grade implies anything either way about the panel itself. The screen below covers additive ratings only and does not depend on the nutrition figures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Cheerios cereal bar: 95/100 · 100% of the leader · rank #11. Cheerios cereal bar95/1002. Peanut butter cocoa crumle protein bar: 95/100 · 100% of the leader · rank #22. Peanut butter cocoa cruml…95/1003. General mills frosting buttercreme whip: 95/100 · 100% of the leader · rank #33. General mills frosting bu…95/1004. Chex Party Mix Seasoning Packet: 95/100 · 100% of the leader · rank #44. Chex Party Mix Seasoning …95/1005. Cinnamon Toast Crunch remix: 95/100 · 100% of the leader · rank #55. Cinnamon Toast Crunch rem…95/100
High-band neighbours for Cheerios cereal bar (95/100) outside Cheerios.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Cheerios cereal bar
95/100
Peanut butter cocoa crumle protein bar
95/100
General mills frosting buttercreme whip
95/100
Chex Party Mix Seasoning Packet
95/100
Cinnamon Toast Crunch remix
95/100

Ingredient-list length vs every product we publish

Cheerios cereal bar lists 53 ingredients on its label

53 98th percentile a longer ingredient list than 98% of the 359,392 products we track

0–2: 6,050 products (2%). Below this entry. 2–4: 24,522 products (7%). Below this entry. 4–6: 31,054 products (9%). Below this entry. 6–8: 30,981 products (9%). Below this entry. 8–10: 31,618 products (9%). Below this entry. 10–12: 29,943 products (8%). Below this entry. 12–14: 28,403 products (8%). Below this entry. 14–16: 27,417 products (8%). Below this entry. 16–18: 24,508 products (7%). Below this entry. 18–20: 19,062 products (5%). Below this entry. 20–22: 14,679 products (4%). Below this entry. 22–24: 12,238 products (3%). Below this entry. 24–26: 10,830 products (3%). Below this entry. 26–28: 9,344 products (3%). Below this entry. 28–30: 7,955 products (2%). Below this entry. 30–32: 6,753 products (2%). Below this entry. 32–34: 5,918 products (2%). Below this entry. 34–36: 5,282 products (1%). Below this entry. 36–38: 4,531 products (1%). Below this entry. 38–40: 4,063 products (1%). Below this entry. 40–42: 24,241 products (7%). This entry sits in this band. This product 0 42 every published product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

359,392 products, bucketed in bands of 2. This entry: 53 (98th percentile). Data current as of July 2026.

0–2
6,050 products (2%)
2–4
24,522 products (7%)
4–6
31,054 products (9%)
6–8
30,981 products (9%)
8–10
31,618 products (9%)
10–12
29,943 products (8%)
12–14
28,403 products (8%)
14–16
27,417 products (8%)
16–18
24,508 products (7%)
18–20
19,062 products (5%)
20–22
14,679 products (4%)
22–24
12,238 products (3%)
24–26
10,830 products (3%)
26–28
9,344 products (3%)
28–30
7,955 products (2%)
30–32
6,753 products (2%)
32–34
5,918 products (2%)
34–36
5,282 products (1%)
36–38
4,531 products (1%)
38–40
4,063 products (1%)
40 and above
24,241 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 53 labeled). The floor is 0 when deductions exceed 100.

1
Whole Grain Oats
2
Cereal
3
Whole Grain Corn
4
Sugar
Sweetener
Cut Back
5
Corn Starch
6
Corn Bran
7
Whole Grain Rice
8
Whole Grain Millet
9
Whole Sorghum
10
Brown Sugar Syrup
11
Salt
Flavoring
Cut Back
12
Tripotassium Phosphate
13
Color
14
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
15
Annatto Extract
16
Vitamin E
17
Mixed Tocopherols
18
Added To Retain Freshness
19
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
20
Zinc And Iron
21
Mineral Nutrients
22
B Vitamin
23
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
24
Calcium Pantothenate
NUTRIENT SUPPLEMENT
GRAS
25
Vitamin C
26
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
27
Vitamin B6
28
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
29
Vitamin B₂
30
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
31
Vitamin B₁
32
Thiamin Mononitrate
33
Folic Acid
NUTRIENT SUPPLEMENT
Approved
34
Vitamin A
NUTRIENT SUPPLEMENT
GRAS
35
Palmitate
36
Vitamin B₁2
37
Vitamin D3
38
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
39
Fructose
Sweetener
Cut Back
40
Canola Oil
41
Dried Sweetened Cranberries
42
Dried Cranberries
43
Chicory Root Extract
44
Whole Wheat Flour
45
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
46
Vegetable Glycerin
47
Corn Flour
48
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
49
Vegetable Juice Color
50
Baking Soda
51
Natural Flavor
52
Soy Lecithin
53
Wheat And Soy Ingredients. 16 General Mills

Full Ingredient List

whole grain oats, cereal (whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain millet, whole sorghum, brown sugar syrup, salt, tripotassium phosphate, color [caramel color, annatto extract], vitamin e [mixed tocopherols] added to retain freshness, vitamins and minerals: calcium carbonate, zinc and iron [mineral nutrients], a b vitamin [niacinamide], a b vitamin [calcium pantothenate), vitamin c [sodium ascorbate], vitamin b6 [pyridoxine hydrochloride], vitamin b₂ (riboflavin], vitamin b₁ [thiamin mononitrate], a b vitamin [folic acid), vitamin a [palmitate], vitamin b₁2, vitamin d3), corn syrup, fructose, canola oil, sugar, sweetened cranberries (sugar, cranberries), chicory root extract, whole wheat flour, maltodextrin, whole grain rice. contains 2% or less of: vegetable glycerin, calcium carbonate, corn flour, wheat starch, salt, whole grain corn, vegetable juice color, baking soda, natural flavor, soy lecithin. contains wheat and soy ingredients. 16 general mills

Other products containing Whole Sorghum

Whole Sorghum is the least common ingredient on this label, appearing in 7 products across the catalog. See its safety profile.

High-score cross-brand comparables for Cheerios cereal bar

Neighbours outside Cheerios with screening scores in the same high band as Cheerios cereal bar (95/100 here). The 5 same-brand links above stay within Cheerios; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Fructose is the first flagged ingredient selected from Cheerios cereal bar's parsed label. Start with that ingredient’s source context, then compare the rest of this 53-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Fructose. Open Fructose
  • Compare Cheerios cereal bar's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0016000319141: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.