Vitamin B₁

Vitamin B₁ carries a safety score of 3/5 and appears in 190 indexed US food products.

Safety score 60.0%

3/5 from FDA SAFFA + CSPI Chemical Cuisine

How common is vs other flagged additives?

Number of indexed products containing each of the most common flagged additives — Vitamin B₁ highlighted.

Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.

Caramel Coloring22612Red 4021595Yellow 518987Carrageenan17853Blue 116643Yellow 613560Sucralose10490Vitamin B₁190
Indexed products containing each flagged additive. Source: Open Food Facts ingredient lists × FDA SAFFA × CSPI Chemical Cuisine.
Safety Score
3/5

Safety Assessment

Vitamin B₁ has a moderate safety profile (3/5). While approved for use, some studies or consumer advocacy groups have raised questions about certain aspects of this ingredient. Consumers who prefer caution may wish to limit intake.

What the Data Says About

Vitamin B₁ currently appears in 190 products across the OpenFoodFacts catalog we index, which gives a concrete measure of its footprint on US grocery shelves. Our internal safety score of 3/5 synthesizes FDA Substances Added to Food (SAFFA) regulatory status with the Center for Science in the Public Interest (CSPI) Chemical Cuisine classification. These two frameworks capture different questions: regulators ask whether exposure at typical intake is acceptable, while consumer-advocacy groups examine cumulative dietary load and vulnerable-population risk.

Vitamin B₁ serves one or more technical functions in food manufacturing — stabilization, flavor, preservation, or structural role — which explains its presence across multiple product categories in our database. Inspection and outbreak records frequently trace back to control failures around functional additives, whether through batch contamination, undisclosed substitutions, or labeling mismatches that trigger recall classifications by the FDA.

No specific concern flags are attached to Vitamin B₁ in our current data snapshot beyond the regulatory and CSPI classifications above. That does not rule out individual sensitivity reactions, and anyone managing allergies, elimination diets, or chronic conditions should verify with a qualified healthcare professional before relying on population-level ratings.

Safety Profile at a Glance

Regulatory and safety classifications for Vitamin B₁
Source Classification Year
FDA SAFFA Not listed 2024
CSPI Chemical Cuisine Not rated 2024
PlainFoodSafe Score 3/5 2026
Product footprint 190 products OpenFoodFacts

FDA SAFFA database, CSPI Chemical Cuisine ratings, OpenFoodFacts product index. See methodology.

Products Containing

Showing 50 of 190 products

Apple jacks
Kellogg's
0/100
Apple Jacks
Kellogg's
0/100
apple jacks
Unknown
25/100
Apple Jacks Pop Tarts
Kellogg’s
25/100
Applepie toast crunch
General Mills
95/100
Atkins Dark Chocolate Royale Shakes
Unknown
65/100
Barre Lucky Charms Treats King Size
Lucky Charms
0/100
Blueberry Waffles
Great Value
60/100
Boo Berry
General Mills
75/100
ChatSnax
Kellogg's
100/100
Chee It Zesty Cheddar Ranch Grooves
Cheez-It
85/100
Cheerios
General Mills
100/100
Cheerios cereal bar
Cheerios, General Mills
95/100
cheerios oat crunch almond
Unknown
95/100
Cheerios Oat Crunch Berry
General Mills
95/100
Cheerios Oat Crunch Berry
Cheerios
95/100
Cheerios Oat Crunch Cinnamon
Cheerios
95/100
Cheerios Oat Crunch Cinnamon
Cheerios
95/100
Cheerios Veggie Blend
Cheerios
100/100
Cheerios Veggie Blends Apple Strawberry
General Mills
100/100
Cheerios Veggie Blends Apple Strawberry Sweetened Oat & Corn Cereal
General Mills
100/100
Cheerios Veggie Blends Blueberry Banana
Cheerios
100/100
Cheez It
Unknown
100/100
CHEEZ IT original
Unknown
100/100
Cheez-it
Unknown
100/100
Cheez-It Snack Mix
Cheez-It
95/100
Cheeze-it extra cheesy
Cheez it
100/100
Cheezit
Kellog
100/100
cheezit
Unknown
100/100
chex
Unknown
100/100
Chocolate chex
General Mills
100/100
Chocolate Chip
Pop tarts
5/100
Chocolate Lucky Charms
General Mills
75/100
Chocolate Scooby Snacks
Kellogg's
100/100
Chocolate Strawberry Cheerios
General Mills,Cheerios
95/100
Chocolate Strawberry Cheerios
Cheerios
95/100
Chocolatey Chip Pancake Pop Tarts
Pop-Tarts
95/100
Chocolatey dipped flakes with almonds
Kellogg's
100/100
Cinnabon cereal
Kellogg's
0/100
Cinnamon Cheerios
Cheerios
95/100
cinnamon chex
General Mills
100/100
Cinnamon Chex
General Mills
100/100
Cinnamon Churro Waffles
Eggo
100/100
Cinnamon frosted flakes of corn cereal, cinnamon
Frosted Flakes
100/100
Cinnamon Toast Crunch
General Mills
95/100
Cinnamon toast crunch
Unknown
100/100
cinnamon toast crunch churros
General Mills
100/100
Cinnamon toast crunch minis
General Mills
100/100
Cinnamon Toast Crunch minis imp
General Mills
100/100
Cinnamon Toast Crunch Rolls imp
General Mills
95/100

Frequently Asked Questions

Is Vitamin B₁ safe to eat?

Vitamin B₁ has a safety score of 3/5. Always check with a healthcare provider if you have specific dietary concerns.

What products contain Vitamin B₁?

Vitamin B₁ is found in 190 products in our database, spanning various food categories and brands.

What does Vitamin B₁ do in food?

Vitamin B₁ serves various technical functions in food manufacturing and processing.

Where does this ingredient safety data come from?

Safety data comes from the FDA's SAFFA (Substances Added to Food) database, CSPI (Center for Science in the Public Interest) ratings, and the OpenFoodFacts product database. Product counts reflect items cataloged in OpenFoodFacts.