Safe

Cheerios Oat Crunch Berry

by General Mills

Open Food Facts label for barcode 0016000189140 · General Mills · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0016000189140 · Serving size 1 cup

The verdict

Cheerios Oat Crunch Berry by General Mills scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 41 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 41-component record, beginning with Whole Grain Oats, Whole Grain Corn, Sugar. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 41 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

60/100

Grade C+

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00189140 · Open Food Facts · July 2026

Cheerios Oat Crunch Berry label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 41 ing. REG-SPARSE 29% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 2% LEAD-FLAG Caramel Coloring PHOTO-FINISH Cheerios Oat Crunch · ±0 BOOK-OFF …189140 · July 2026

12 of 41 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Caramel Coloring). Source sheet 00189140 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cheerios Oat Crunch Berry · Nearest score peer is Cheerios Oat Crunch Berry at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Cheerios Oat Crunch Berry: 95/100 · 100% of the leader · rank #11. Cheerios Oat Crunch Berry95/1002. Cheerios Oat Crunch Berry: 95/100 · 100% of the leader · rank #22. Cheerios Oat Crunch Berry95/1003. Maple Almond Crunch: 95/100 · 100% of the leader · rank #33. Maple Almond Crunch95/1004. Roasted garlic rye chips: 95/100 · 100% of the leader · rank #44. Roasted garlic rye chips95/1005. Original Recipe Snack Mix: 95/100 · 100% of the leader · rank #55. Original Recipe Snack Mix95/100
High-band neighbours for Cheerios Oat Crunch Berry (95/100) outside General Mills.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Cheerios Oat Crunch Berry
95/100
Cheerios Oat Crunch Berry
95/100
Maple Almond Crunch
95/100
Roasted garlic rye chips
95/100
Original Recipe Snack Mix
95/100

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Cheerios Oat Crunch Berry scores 2.7 points below that category average (95/100 vs. 97.7/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Cheerios Oat Crunch Berry lists 41 ingredients on its label

41 98th percentile a longer ingredient list than 98% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). Below this entry. 38–40: 534 products (1%). Below this entry. 40–42: 1,655 products (3%). This entry sits in this band. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 41 (98th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 41 labeled). The floor is 0 when deductions exceed 100.

1
Whole Grain Oats
2
Whole Grain Corn
3
Sugar
Sweetener
Cut Back
4
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
5
Corn Starch
6
Canola
7
Sunflower Oil
8
Raspberry Puree
9
Whole Grain Rice
10
Corn Starch
11
Blueberry Puree
12
Strawberry Puree
13
Salt
Flavoring
Cut Back
14
Color
15
Vegetable And Fruit Juice
16
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
17
Annatto Extract
18
Tripotassium Phosphate
19
Baking Soda
20
Natural Flavor
21
Rosemary Extract. Vitamin E
22
Mixed Tocopherols
23
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
24
Iron And Zinc
25
Mineral Nutrients
26
Vitamin C
27
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
28
B Vitamin
29
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
30
Calcium Pantothenate
NUTRIENT SUPPLEMENT
GRAS
31
Vitamin B₁
32
Thiamin Mononitrate
33
Vitamin B6
34
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
35
Vitamin B₂
36
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
37
Vitamin B₁2
38
Vitamin A
NUTRIENT SUPPLEMENT
GRAS
39
Palmitate
40
Folic Acid
NUTRIENT SUPPLEMENT
Approved
41
Vitamin D3

Full Ingredient List

whole grain oats, whole grain corn, sugar, corn syrup, modified corn starch, canola and/or sunflower oil, raspberry puree, whole grain rice, corn starch, blueberry puree, strawberry puree, salt, color (vegetable and fruit juice, caramel color, annatto extract), tripotassium phosphate, baking soda, natural flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b₁2, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Cereals and their products

High-score cross-brand comparables for Cheerios Oat Crunch Berry

Neighbours outside General Mills with screening scores in the same high band as Cheerios Oat Crunch Berry (95/100 here). The 5 same-brand links above stay within General Mills; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Caramel Coloring is the first flagged ingredient selected from Cheerios Oat Crunch Berry's parsed label. Start with that ingredient’s source context, then compare the rest of this 41-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Caramel Coloring. Open Caramel Coloring
  • Compare Cheerios Oat Crunch Berry's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0016000189140: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.