Cheerios Veggie Blend

by Cheerios

100
Safe
Safety Score (out of 100)

Cheerios Veggie Blend by Cheerios receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0016000200043
NOVA Group
4 — Ultra-processed
Serving Size
1 portion (44 g)

What the Data Says About

Cheerios Veggie Blend by Cheerios carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Cheerios Veggie Blend is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Cheerios Veggie Blend
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Whole Grain Oats
2
Corn Meal
3
Sugar
Sweetener
Cut Back
4
Organic Sweet Potato Powder
5
Corn Starch
6
Carrot Powder
7
Canola
8
Sunflower Oil
9
Strawberry Puree
10
Concentrated Apple Puree
11
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
12
Salt
Flavoring
Cut Back
13
Spinach Powder
14
Color
15
Fruit And Vegetable Juice
16
Annatto Extract
17
Tripotassium Phosphate
18
Natural Flavor. Vitamin E
19
Mixed Tocopherols
20
Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate
21
Iron And Zinc
22
Mineral Nutrients
23
Vitamin C
24
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
25
A B Vitamin
26
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
27
Vitamin B6
28
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
29
Vitamin B₁
30
Thiamin Mononitrate
31
Vitamin A
NUTRIENT SUPPLEMENT
GRAS
32
Palmitate
33
Vitamin B2
34
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
35
Folic Acid
NUTRIENT SUPPLEMENT
Approved
36
Vitamin B12
37
Vitamin D3. Ingredientes: Avena Integral
38
Harina De Maíz
39
Azúcar
40
Camote En Polvo
41
Almidón De Maíz
42
Zanahoria En Polvo
43
Aceite De Canola Y/o Girasol
44
Puré De Fresas
45
Puré De Manzana
46
Jarabe De Maíz
47
Sal
48
Espinaca En Polvo
49
Jugo De Frutas Y Verduras
50
Extracto De Achiote
51
Fosfato Tripotásico
52
Saborizante Natural. Vitamina E
53
Tocoferoles Mezclados
54
Añadida Para Preservar La Frescura. Vitaminas Y Minerales: Carbonato De Calcio
55
Hierro Y Zinc
56
Nutrientes Minerales
57
Vitamina C
58
Ascorbato De Sodio
59
Vitamina A B
60
Niacinamida
61
Vitamina B
62
Clorhidrato De Piridoxina
63
Vitamina B₁
64
Mononitrato De Tiamina
65
Vitamina A
66
Palmitato
67
Vitamina B2
68
Riboflavina
69
áCido Fólico
70
Vitamina B12
71
Vitamina D3

Full Ingredient List

whole grain oats, corn meal, sugar, sweet potato powder, corn starch, carrot powder, canola and/or sunflower oil, strawberry puree, apple puree, corn syrup, salt, spinach powder, color (fruit and vegetable juice, annatto extract), tripotassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. ingredientes: avena integral, harina de maíz, azúcar, camote en polvo, almidón de maíz, zanahoria en polvo, aceite de canola y/o girasol, puré de fresas, puré de manzana, jarabe de maíz, sal, espinaca en polvo, color (jugo de frutas y verduras, extracto de achiote), fosfato tripotásico, saborizante natural. vitamina e (tocoferoles mezclados) añadida para preservar la frescura. vitaminas y minerales: carbonato de calcio, hierro y zinc (nutrientes minerales), vitamina c (ascorbato de sodio), vitamina a b (niacinamida), vitamina b, (clorhidrato de piridoxina), vitamina b₁ (mononitrato de tiamina), vitamina a (palmitato), vitamina b2 (riboflavina), vitamina a b (ácido fólico), vitamina b12, vitamina d3.

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial