General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut

by General mills

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut by General mills receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0016000660502
Nutri-Score
e
NOVA Group
4 — Ultra-processed
Serving Size
1 BAR (40 g)

What the Data Says About

General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut by General mills carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of E reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for General Mills, Cheerios, Milk 'N Cereal Bars, Hone Nut, Hone Nut
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score E OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Cereal
2
Crisp Rice
3
Rice Flour
4
Sugar
Sweetener
Cut Back
5
Barley Malt Extract
6
Salt
Flavoring
Cut Back
7
Caramel Coloring
Caution Approved (color additive, GRAS)
8
Whole Grain Oats
9
Textured Soy Flour
10
Oat Bran
11
Corn Starch
12
Corn Starch
13
Honey
14
Brown Sugar Syrup
15
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
16
Tripotassium Phosphate
17
Canola
18
Rice Bran Oil
19
Zinc And Iron
20
Mineral Nutrients
21
Vitamin C
22
Sodium Ascorbate
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
GRAS
23
A B Vitamin
24
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
25
Vitamin B6
26
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
27
Vitamin B2
28
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
29
Natural Almond Flavor
30
Vitamin B1
31
Thiamin Mononitrate
32
Vitamin A
NUTRIENT SUPPLEMENT
GRAS
33
Palmitate
34
Folic Acid
NUTRIENT SUPPLEMENT
Approved
35
Vitamin B12
36
Vitamin D3
37
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
38
Milk Filling
39
Palm Kernel Oil
40
Palm Oil
41
Lactose
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRITIVE SWEETENER, OXIDIZING OR REDUCING AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
42
Nonfat Milk
43
Sweetened Condensed Milk
44
Milk
45
Monoglycerides
46
Soy Lecithin
47
Natural And Artificial Flavor
48
Tbhq And Citric Acid Added To Retain Freshness
49
High-fructose corn syrup
Sweetener
Cut Back
50
Fructose
Sweetener
Cut Back
51
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
52
Isolated soy protein
Other
Safe
53
Glycerin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, MASTICATORY SUBSTANCE, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
Safe GRAS
54
Tricalcium Phosphate
55
Water
56
Rice Bran
57
Canola Oil
58
Sorbitol
Sweetener
Cut Back
59
Caramel And Annatto Extract Color
60
Gelatin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Safe GRAS
61
Iron And Zinc
62
Mono And Diglycerides
63
Vitamin B12. Bht And Mixed Tocopherols Added To Retain Freshness

Full Ingredient List

Cereal (Crisp Rice [Rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color], Whole Grain Oats, Textured Soy Flour, Sugar, Oat Bran, Corn Starch, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola And/Or Rice Bran Oil, Zinc And Iron [Mineral Nutrients], Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Natural Almond Flavor, Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Milk Filling (Sugar, Palm Kernel Oil, Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [Sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor, Tbhq And Citric Acid Added To Retain Freshness), High Fructose Corn Syrup, Fructose, Maltodextrin, Isolated Soy Protein, Palm Oil, Glycerin, Tricalcium Phosphate, Water, Rice Bran And/Or Canola Oil, Sorbitol, Soy Lecithin, Caramel And Annatto Extract Color, Sugar, Gelatin, Vitamin C (Sodium Ascorbate), Natural And Artificial Flavor, Iron And Zinc (Mineral Nutrients), Calcium Carbonate, Salt, Vitamin A (Palmitate), A B Vitamin (Niacinamide), Vitamin D3, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Mono And Diglycerides, Vitamin B12. Bht And Mixed Tocopherols Added To Retain Freshness.

Categories

Snacks

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial