Cheesy chicken

by Birds Eye

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

Cheesy chicken by Birds Eye receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0014500014207
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 serving (237 g)

What the Data Says About

Cheesy chicken by Birds Eye carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Cheesy chicken is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Cheesy chicken
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Dehydrated Vegetables
2
Broccoli
3
Carrots
4
Corn
5
Sauce
6
Water
7
Pasteurized Process Cheese Sauce Concentrate
8
Milk
9
Palm Oil
10
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
11
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
12
Sodium Phosphate
13
Corn Syrup Solids
14
Cheese Culture
15
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
16
Enzymes
17
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
18
Salt
Flavoring
Cut Back
19
Sodium Alginate
20
Sugar
Sweetener
Cut Back
21
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
22
Three Cheese Seasoning
23
Cheese Powder
24
Cheddar
25
Monterey Jack And Parmesan Cheeses
26
Cultured Milk
27
Palm Oil Blend
28
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
29
Dipotassium Phosphate
EMULSIFIER OR EMULSIFIER SALT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
30
Monoglycerides
31
Corn Starch
32
Enzyme Modified Cheese
33
Pasteurized Milk
34
Cheese Cultures
35
Wheat Flour
36
Buttermilk Solids
37
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
38
Onion Powder
39
Natural Flavors
40
Butter
41
Disodium Phosphate
42
Garlic Powder
43
Spices
44
Paprika Extract
45
Turmeric Extract
46
Annatto Extract
47
Modified Food Starch
48
Enriched Wheat Flour
49
Niacin
NUTRIENT SUPPLEMENT
GRAS
50
Reduced Iron
51
Thiamin Mononitrate
52
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
53
Folic Acid
NUTRIENT SUPPLEMENT
Approved
54
Natural Cheddar Cheese Flavor
55
Semi Soft And Blue Cheese
56
Color
57
Cooked Enriched Macaroni Product
58
Enriched Macaroni Product
59
Durum Wheat Semolina
60
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
61
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
62
Cooked White Chicken Meat
63
White Chicken Meat
64
Isolated Soy Protein Product
65
Isolated soy protein
Other
Safe
66
Corn Starch
67
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
68
Soy Lecithin
69
Sodium Phosphates

Full Ingredient List

Vegetables (broccoli, carrots, corn), sauce (water, pasteurized process cheese sauce concentrate (milk, palm oil, whey, water, maltodextrin, sodium phosphate, corn syrup solids, contains less than 2% of: cheese culture, citric acid, enzymes, lactic acid, salt, sodium alginate, sugar, xanthan gum), three cheese seasoning (cheese powder [cheddar, monterey jack and parmesan cheeses (cultured milk, salt, enzymes), whey, salt, palm oil blend (palm oil, corn syrup solids, sodium caseinate, dipotassium phosphate, monoglycerides]), modified corn starch, maltodextrin, enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes), wheat flour, buttermilk solids, autolyzed yeast extract, onion powder, contains less than 2% natural flavors, butter, sodium caseinate, disodium phosphate, garlic powder, lactic acid, spices, paprika extract, turmeric extract, annatto extract, citric acid), modified food starch, salt, enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese flavor (cheddar, semi soft and blue cheese [pasteurized milk, cheese cultures, salt, enzymes], whey, salt, citric acid), disodium phosphate, natural flavors, annatto extract (color)), cooked enriched macaroni product (water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin), salt, sodium phosphates, carrageenan).

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial