Avoid

Ham Salad

by Giant Eagle

Open Food Facts label for barcode 0003003403845 · Giant Eagle · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0003003403845 · Serving size 0.333 cup (100 g)

The verdict

Ham Salad by Giant Eagle scores 5/100 in PlainFoodSafe's ingredient screening. We compared its 47 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 5 ingredients are flagged for caution. The source parser split this into a very long 47-component record, beginning with Smoked Chopped Ham, Ham, Water. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

5/100
Avoid safety score
5
Many flagged · of 47 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

15/100

Grade F

Ingredient Safety

5/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

03403845 · Open Food Facts · July 2026

Ham Salad label screening desk

SCORE-AVOID 5/100 FLAG-MANY 5 flagged LEN-DENSE 47 ing. REG-PART 40% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 19% LEAD-FLAG Red 3 PHOTO-FINISH Fruit Punch Drink · ±0 BOOK-OFF …403845 · July 2026

19 of 47 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Red 3). Source sheet 03403845 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Fruit Punch Drink Mix, Fruit Punch · Nearest score peer is Fruit Punch Drink Mix, Fruit Punch at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Ham Salad: 5/100 · 100% of the leader · rank #11. Ham Salad5/1002. Fruit Punch Drink Mix, Fruit Punch: 5/100 · 100% of the leader · rank #22. Fruit Punch Drink Mix, Fr…5/1003. Fruit punch drink mix: 5/100 · 100% of the leader · rank #33. Fruit punch drink mix5/1004. Instant Pudding & Pie Filling: 5/100 · 100% of the leader · rank #44. Instant Pudding & Pie Fil…5/1005. Totino'S, Cheddar Blasted Pepperoni Rolls: 5/100 · 100% of the leader · rank #55. Totino'S, Cheddar Blasted…5/100
Nearest cross-brand screening scores for Ham Salad (5/100 on 47 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Ham Salad
5/100
Fruit Punch Drink Mix, Fruit Punch
5/100
Fruit punch drink mix
5/100
Instant Pudding & Pie Filling
5/100
Totino'S, Cheddar Blasted Pepperoni Rolls
5/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Ham Salad scores 88.6 points below that category average (5/100 vs. 93.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Ham Salad lists 47 ingredients on its label

47 81st percentile a longer ingredient list than 81% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 47 (81st percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 5/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (5 flagged of 47 labeled). The floor is 0 when deductions exceed 100.

1
Smoked Chopped Ham
2
Ham
3
Water
4
Salt
Flavoring
Cut Back
5
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
6
Potassium Lactate
FLAVOR ENHANCER
GRAS
7
Sodium Phosphate
8
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
9
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
10
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
11
Flavoring
12
Salad Dressing
13
Soybean Oil
14
Sugar
Sweetener
Cut Back
15
Egg Yolks
16
White Distilled Vinegar
17
Sea salt
Flavoring
Cut Back
18
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
19
Lemon Juice
20
Fruit And Vegetable Juice
21
Color
22
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
23
Sweet Relish
24
Pickles
25
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
26
Distilled Vinegar
27
Red Peppers
28
Natural Flavors
29
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
30
Polysorbate 80
COLOR OR COLORING ADJUNCT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Caution Approved
31
Sodium Benzoate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, PH CONTROL AGENT, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
32
Yellow 5
Avoid Approved (certified color)
33
Organic Onions
34
Cracker Meal
35
Bleached Wheat Flour
36
Cultured Dextrose
37
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
38
Propylene Glycol
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIMICROBIAL AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, SOLVENT OR VEHICLE
Certain People Should Avoid GRAS
39
Red 40
Avoid Approved (certified color)
40
Red 3
Avoid FDA food listing remains in effect until Jan 15, 2027; revocation scheduled
41
Propylparaben
42
Preservative
43
Yellow Color
44
Propylene Glycol And Polysorbate 80
45
Preservatives
46
Turmeric Oleoresin And Annatto Extract
47
Colors

Full Ingredient List

Smoked chopped ham (ham, water, contains 2% or less of the following: salt, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring), salad dressing (soybean oil, water, sugar, egg yolks [egg yolks, salt], white distilled vinegar, sea salt, modified potato starch, lemon juice, fruit and vegetable juice [color], xanthan gum), sweet relish (pickles, corn syrup, distilled vinegar, water, salt, red peppers, xanthan gum, natural flavors, calcium chloride, polysorbate 80, sodium benzoate, yellow 5), onions, sugar, cracker meal (bleached wheat flour), cultured dextrose, citric acid, sodium diacetate, xanthan gum, color (water, propylene glycol, red 40, red 3, propylparaben [preservative]), yellow color (propylene glycol and polysorbate 80 [preservatives], turmeric oleoresin and annatto extract [colors]).

Categories

Meals Prepared salads Salads

Lower-score cross-brand comparables for Ham Salad

Neighbours outside Giant Eagle in the same lower screening band as Ham Salad (5/100). The 5 same-brand links above stay within Giant Eagle; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Red 3 is the first flagged ingredient selected from Ham Salad's parsed label. Start with that ingredient’s source context, then compare the rest of this 47-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Red 3. Open Red 3
  • Compare Ham Salad's 5 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0003003403845: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.