Avoid

Centrum Silver Men 50+ Multivitamin

by Centrum

Scores 20/100 on FDA SAFFA + CSPI ingredient analysis , with 4 flagged ingredients identified.

Barcode 30573475850113305734758501 · Serving size 1 Tablet

The verdict

Centrum Silver Men 50+ Multivitamin by Centrum scores 20/100 in PlainFoodSafe's ingredient screening. We compared its 49 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 4 ingredients are flagged for caution. The source parser split this into a very long 49-component record, beginning with Calcium Carbonate, Potassium Chloride, Magnesium Oxide. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

20/100
Avoid safety score
4
flagged ingredients of 49 analyzed
Group 4
Ultra-processed
30573475850113305734758501
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Centrum Silver Men 50+ Multivitamin

Centrum Silver Men 50+ Multivitamin by Centrum carries a composite safety score of 20/100, which we classify as "Avoid" on our four-tier shelf-label framework.

Of the 49 ingredients parsed from this label, 26 are covered by a regulator or watchdog we screen against (Talc, Copper Sulfate, Vitamin A Acetate and 23 others), with 26 carrying an FDA Substances Added to Food (SAFFA) status and 9 a CSPI Chemical Cuisine rating. The remaining 23 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 4 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Centrum Silver Men 50+ Multivitamin is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for Centrum Silver Men 50+ Multivitamin
Metric Value Source
PlainFoodSafe Score 20/100 FDA SAFFA + CSPI composite
Flagged ingredients 4 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 3,895 products we've scored in the Dietary supplements category, the average safety score is 93.5/100. Centrum Silver Men 50+ Multivitamin scores 73.5 points below that category average (20/100 vs. 93.5/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
2
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
3
Magnesium Oxide
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
4
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
5
Vitamin C
6
Microcrystalline Cellulose
7
Dibasic Calcium Phosphate
8
Dl-alpha Tocopheryl Acetate
9
Vitamin E
10
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
11
Crospovidone
12
Lt
13
Beta-carotene
ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
14
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
15
Blue 2
Avoid Approved (certified color)
16
Calcium Pantothenate
NUTRIENT SUPPLEMENT
GRAS
17
Cholecalciferol
18
Vit. D3
19
Chromium Picolinate
20
Copper Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID
GRAS
21
Cyanocobalamin
22
Vit. B12
23
Folic Acid
NUTRIENT SUPPLEMENT
Approved
24
Hypromellose
25
Lutein
26
Lycopene
27
Magnesium Stearate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, HUMECTANT
GRAS
28
Manganese Sulfate
NUTRIENT SUPPLEMENT
GRAS
29
Medium-chain Triglycerides
30
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
31
Phytonadione
32
Vit. K
33
Polydextrose
FORMULATION AID, HUMECTANT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
Cut Back Approved
34
Potassium Iodide
NUTRIENT SUPPLEMENT, TRACER
GRAS
35
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
36
Vitamin B6
37
Red 40
Avoid Approved (certified color)
38
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
39
Vitamin B2
40
Silicon Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT
Safe GRAS
41
Sodium Molybdate
42
Sodium Selenate
43
Talc
FORMULATION AID, MASTICATORY SUBSTANCE, NON-NUTRITIVE SWEETENER, PROCESSING AID, WASHING OR SURFACE REMOVAL AGENT
GRAS
44
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
45
Vitamin B1
46
Titanium Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, HUMECTANT, PROCESSING AID, SURFACE-FINISHING AGENT, TRACER
Avoid Prior Sanctioned
47
Vitamin A Acetate
NUTRIENT SUPPLEMENT
GRAS
48
Yellow 6
Avoid Approved (certified color)
49
Zinc Oxide
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS

Full Ingredient List

Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vitamin C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vitamin E), Maltodextrin, Crospovidone. Contains <2%: Beta-Carotene, Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vitamin B6), Red 40 Lake, Riboflavin (Vitamin B2), Silicon Dioxide, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vitamin B1), Titanium Dioxide, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Categories

Dietary supplements Vitamins

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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