centrum

by Centrum Mens 50+

20
Avoid
Safety Score (out of 100)

Contains 4 flagged ingredients

centrum by Centrum Mens 50+ receives a safety score of 20/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 4 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0305734758709
NOVA Group
4 — Ultra-processed
Serving Size
1 portion (1 g)

What the Data Says About

centrum by Centrum Mens 50+ carries a composite safety score of 20/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 4 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, centrum is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for centrum
Metric Value Source
PlainFoodSafe Score 20/100 FDA SAFFA + CSPI composite
Flagged ingredients 4 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Calcium Carbonate
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FORMULATION AID, HUMECTANT, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MASTICATORY SUBSTANCE, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
2
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
3
Magnesium Oxide
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID
GRAS
4
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
5
Vit
6
Microcrystalline Cellulose
7
Dibasic Calcium Phosphate
8
Dl-alpha Tocopheryl Acetate
9
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
10
Crospovidone
11
&Lt
12
2%: Beta-carotene
13
Biotin
NUTRIENT SUPPLEMENT, SEQUESTRANT
GRAS
14
Blue 2
Avoid Approved (certified color)
15
Calcium Pantothenate
NUTRIENT SUPPLEMENT
GRAS
16
Cholecalciferol
17
D3
18
Chromium Picolinate
19
Copper Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID
GRAS
20
Cyanocobalamin
21
B12
22
Folic Acid
NUTRIENT SUPPLEMENT
Approved
23
Hypromellose
24
Lutein
25
Lycopene
26
Magnesium Stearate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, HUMECTANT
GRAS
27
Manganese Sulfate
NUTRIENT SUPPLEMENT
GRAS
28
Medium-chain Triglycerides
29
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
30
Phytonadione
31
Polydextrose
FORMULATION AID, HUMECTANT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
Cut Back Approved
32
Potassium Lodide
33
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
34
B6
35
Red 40
Avoid Approved (certified color)
36
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
37
Vit B2
38
Silicon Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT
Safe GRAS
39
Sodium Molybdate
40
Sodium Selenate
41
Talc
FORMULATION AID, MASTICATORY SUBSTANCE, NON-NUTRITIVE SWEETENER, PROCESSING AID, WASHING OR SURFACE REMOVAL AGENT
GRAS
42
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
43
B₁
44
Titanium Dioxide
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, HUMECTANT, PROCESSING AID, SURFACE-FINISHING AGENT, TRACER
Avoid Prior Sanctioned
45
Vitamin A Acetate
NUTRIENT SUPPLEMENT
GRAS
46
Yellow 6
Avoid Approved (certified color)
47
Zinc Oxide
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS

Full Ingredient List

calcium carbonate, potassium chloride, magnesium oxide, ascorbic acid (vit, c), microcrystalline cellulose, dibasic calcium phosphate, dl-alpha tocopheryl acetate (vit, e), maltodextrin, crospovidone, contains <2%: beta-carotene, biotin, blue 2 lake, calcium pantothenate, cholecalciferol (vit, d3), chromium picolinate, copper sulfate, cyanocobalamin (vit, b12), folic acid, hypromellose, lutein, lycopene, magnesium stearate, manganese sulfate, medium-chain triglycerides, niacinamide, phytonadione (vit, k), polydextrose, potassium lodide, pyridoxine hydrochloride (vit, b6), red 40 lake, riboflavin (vit b2), silicon dioxide, sodium molybdate, sodium selenate, talc, thiamine mononitrate (vit, b₁), titanium dioxide, vitamin a acetate, yellow 6 lake, zinc oxide, 6

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial