Avoid

Heater Meals EX Plus

by Heater Meals

Open Food Facts label for barcode 0792564960165 · Heater Meals · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0792564960165

The verdict

Heater Meals EX Plus by Heater Meals scores 45/100 in PlainFoodSafe's ingredient screening. We compared its 87 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 3 ingredients are flagged for caution. The source parser split this into a very long 87-component record, beginning with Water, Tomatoes In Juice, Tomatoes. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

45/100
Avoid safety score
3
Few flagged · of 87 analyzed
Group 4
Ultra-processed
0792564960165
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

33/100

Grade F

Ingredient Safety

45/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

N/A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

64960165 · Open Food Facts · July 2026

Heater Meals EX Plus label screening desk

SCORE-AVOID 45/100 FLAG-FEW 3 flagged LEN-DENSE 87 ing. REG-PART 33% reg. NOVA-G4 G4 ultra NUTRI-UNK Nutri n/a RANK-SHORT Len top 1% LEAD-FLAG Fructose PHOTO-FINISH Candy-Ville, Halloween Cookie · ±0 BOOK-OFF …960165 · July 2026

29 of 87 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Fructose). Source sheet 64960165 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Candy-Ville, Halloween Cookie Pop · Nearest score peer is Candy-Ville, Halloween Cookie Pop at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

No Nutri-Score grade is present for this record in the OpenFoodFacts snapshot this page is built from. The nutritional dimension is absent rather than assessed and withheld: the grade depends on a complete declared nutrition panel, and community-contributed records vary in how much of that panel they carry. Nothing about the missing grade implies anything either way about the panel itself. The screen below covers additive ratings only and does not depend on the nutrition figures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Heater Meals EX Plus: 45/100 · 100% of the leader · rank #11. Heater Meals EX Plus45/1002. Candy-Ville, Halloween Cookie Pop: 45/100 · 100% of the leader · rank #22. Candy-Ville, Halloween Co…45/1003. Replenish Zero Fruit Punch: 45/100 · 100% of the leader · rank #33. Replenish Zero Fruit Punch45/1004. Replenish Zero: 45/100 · 100% of the leader · rank #44. Replenish Zero45/1005. REBUILD HIGH PROTEIN SHAKE STRAWBERRY: 45/100 · 100% of the leader · rank #55. REBUILD HIGH PROTEIN SHAK…45/100
Nearest cross-brand screening scores for Heater Meals EX Plus (45/100 on 87 parsed ingredients).
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Heater Meals EX Plus
45/100
Candy-Ville, Halloween Cookie Pop
45/100
Replenish Zero Fruit Punch
45/100
Replenish Zero
45/100
REBUILD HIGH PROTEIN SHAKE STRAWBERRY
45/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Heater Meals EX Plus scores 48.6 points below that category average (45/100 vs. 93.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Heater Meals EX Plus lists 87 ingredients on its label

87 99th percentile a longer ingredient list than 99% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 87 (99th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 45/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (3 flagged of 87 labeled). The floor is 0 when deductions exceed 100.

1
Water
2
Tomatoes In Juice
3
Tomatoes
4
Tomato Juice
5
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
6
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
7
Vegetarian Pizza Crumble
8
Soy Protein Concentrate
9
Canola Oil
10
Spices
11
Salt
Flavoring
Cut Back
12
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
13
Sugar
Sweetener
Cut Back
14
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
15
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)
16
Onion Powder
17
Natural Flavor
18
Red Bell Pepper
19
Thiamine Hydrochloride
FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
20
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
21
Niacinamide
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
22
Pyridoxine Hydrochloride
NUTRIENT SUPPLEMENT
GRAS
23
Vitamin B6
24
Cyanocobalamine
25
Vitamin B12
26
Calcium Pantothenate
NUTRIENT SUPPLEMENT
GRAS
27
Ferric Orthophosphate
28
Zinc Oxide
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
29
Carrots
30
Crushed Tomatoes
31
Soybeans
32
Organic Pasta
33
Semolina Wheat
34
Egg White
35
Niacin
NUTRIENT SUPPLEMENT
GRAS
36
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
37
Iron
38
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
39
Folic Acid
NUTRIENT SUPPLEMENT
Approved
40
Organic Onions
41
Kidney Beans
42
Corn Starch
43
Kale
44
Parmesan Cheese
45
Pasteurized Milk
46
Cheese Culture
47
Enzymes
48
Olive Oil
49
Vegetable Flavor
50
Yeast Extract
51
Corn Syrup Solids
52
Flavoring
53
Onion
54
Carrot
55
Dehydrated Soy Sauce
56
Wheat
57
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
58
Spice
59
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
60
Oleoresin Paprika
61
Chili Pepper
62
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
63
Artificial Flavors
64
Fd&c Yellow #5 & #6
65
Red #40
66
Crisp Rice
67
Rice Flour
68
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
69
Isolated soy protein
Other
Safe
70
Calcium Caseinate
COLOR OR COLORING ADJUNCT, FORMULATION AID, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
Approved
71
Organic Cocoa
72
Glycerin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, MASTICATORY SUBSTANCE, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
Safe GRAS
73
Fructose
Sweetener
Cut Back
74
Natural Flavors
75
Dicalcium Phosphate
76
Soy Lecithin
77
Ascorbyl Palmitate And Mixed Tocopherols
78
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
79
Natural & Artificial Flavor
80
Includes Color
81
Red 40
Avoid Approved (certified color)
82
Blue 1
Caution Approved (certified color)
83
Potassium Citrate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT
GRAS
84
Sodium Citrate
85
Potassium Phosphate
86
Sodium Phosphate
87
Calcium Phosphate

Full Ingredient List

WATER, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), VEGETARIAN PIZZA CRUMBLE (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, SPICES, SALT, AUTOLYZED YEAST EXTRACT, SUGAR,, DEHYDRATED GARLIC, CARAMEL COLOR, ONION POWDER, NATURAL FLAVOR, RED BELL PEPPER, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMINE (VITAMIN B12), CALCIUM PANTOTHENATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE), CARROTS, CRUSHED TOMATOES, SOYBEANS, PASTA (SEMOLINA WHEAT, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CONTAINS 2% OR LESS OF THE FOLLOWING: KIDNEY BEANS, CORN STARCH, KALE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, VEGETABLE FLAVOR (YEAST EXTRACT, SUGAR, SALT, CORN SYRUP SOLIDS, NATURAL FLAVORING, DRIED ONION, DRIED CARROT, SOY SAUCE [SOYBEANS, WHEAT, SALT], DRIED GARLIC, SPICE), GARLIC, SUGAR, SPICE, SALT, OLEORESIN PAPRIKA, CHILI PEPPER., SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVORS, FD&C YELLOW #5 & #6, AND RED #40, CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, SALT), MALTODEXTRIN, ISOLATED SOY PROTEIN, CALCIUM CASEINATE, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), GLYCERIN, FRUCTOSE, NATURAL FLAVORS, DICALCIUM PHOSPHATE, SOY LECITHIN, ASCORBYL PALMITATE AND MIXED TOCOPHEROLS (TO PROTECT FLAVOR)., SUGAR, DEXTROSE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR [INCLUDES COLOR (RED 40, BLUE 1)], POTASSIUM CITRATE, SALT, SODIUM CITRATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE

Categories

Meals Microwave meals

Lower-score cross-brand comparables for Heater Meals EX Plus

Neighbours outside Heater Meals in the same lower screening band as Heater Meals EX Plus (45/100). No other Heater Meals products are linked from this barcode; these peers compare across brands only.

Follow the flagged-label evidence

Follow the flagged-label evidence

Fructose is the first flagged ingredient selected from Heater Meals EX Plus's parsed label. Start with that ingredient’s source context, then compare the rest of this 87-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Fructose. Open Fructose
  • Compare Heater Meals EX Plus's 3 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0792564960165: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.