Fruit & Grain Cereal Bars
by Ahold
Scores 60/100 on FDA SAFFA + CSPI ingredient analysis , with 2 flagged ingredients identified.
The verdict
Fruit & Grain Cereal Bars by Ahold scores 60/100 in PlainFoodSafe's ingredient screening. We compared its 50 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The source parser split this into a very long 50-component record, beginning with Filling, High-fructose corn syrup, Corn Syrup. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.
- 60/100
- Concern safety score
- 2
- flagged ingredients of 50 analyzed
- Group 4
- Ultra-processed
- D
- Nutri-Score nutrition grade
Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.
What the Data Says About Fruit & Grain Cereal Bars
Fruit & Grain Cereal Bars by Ahold carries a composite safety score of 60/100, which we classify as "Concern" on our four-tier shelf-label framework.
Of the 50 ingredients parsed from this label, 22 are covered by a regulator or watchdog we screen against (Potassium Bicarbonate, Sorbitan Monostearate, Zinc Oxide and 19 others), with 18 carrying an FDA Substances Added to Food (SAFFA) status and 12 a CSPI Chemical Cuisine rating. The remaining 28 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.
Our scan identified 2 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.
On the NOVA processing scale, Fruit & Grain Cereal Bars is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.
How the three scores on this page were derived
This label lands in the third of four positions on the published scale. What separates that position from its neighbours is arithmetic rather than judgement: identical inputs run through the documented weighting always arrive at the same place. Anyone who works the calculation through by hand, using the methodology write-up together with the itemised ratings further down, will reproduce this number exactly — which is the reason for publishing a computed figure instead of an opinion.
This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.
The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.
Safety Profile at a Glance
| Metric | Value | Source |
|---|---|---|
| PlainFoodSafe Score | 60/100 | FDA SAFFA + CSPI composite |
| Flagged ingredients | 2 | CSPI/FDA review |
| NOVA processing group | Group 4 | OpenFoodFacts |
| Nutri-Score | D | OpenFoodFacts |
Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.
How It Compares to Its Category
Among the 88,006 products we've scored in the Snacks category, the average safety score is 86.1/100. Fruit & Grain Cereal Bars scores 26.1 points below that category average (60/100 vs. 86.1/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.
Ingredient-list length vs other Snacks products
Fruit & Grain Cereal Bars lists 50 ingredients on its label
50 95th percentile a longer ingredient list than 95% of the 81,477 products we track
Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.
Distribution as text
- 0–2
- 272 products (0%)
- 2–4
- 2,904 products (4%)
- 4–6
- 4,228 products (5%)
- 6–8
- 5,399 products (7%)
- 8–10
- 5,484 products (7%)
- 10–12
- 5,797 products (7%)
- 12–14
- 6,263 products (8%)
- 14–16
- 6,708 products (8%)
- 16–18
- 6,234 products (8%)
- 18–20
- 5,191 products (6%)
- 20–22
- 4,484 products (6%)
- 22–24
- 3,818 products (5%)
- 24–26
- 3,579 products (4%)
- 26–28
- 2,824 products (3%)
- 28–30
- 2,271 products (3%)
- 30–32
- 1,916 products (2%)
- 32–34
- 1,736 products (2%)
- 34–36
- 1,564 products (2%)
- 36–38
- 1,434 products (2%)
- 38–40
- 1,291 products (2%)
- 40 and above
- 8,080 products (10%)
Source Open Food Facts, product label ingredient lists · July 2026
Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 81,477 Snacks products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.
Ingredient Safety Analysis
Full Ingredient List
Filling (high fructose corn syrup, corn syrup, raspberry puree, sugar, water, glycerin, maltodextrin, modified corn starch, sodium alginate, modified cellulose, citric acid, monocalcium phosphate, xanthan gum, natural and artificial flavor, malic acid, red 40, blue 2), enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole oats, sugar, high fructose corn syrup, palm oil, partially hydrogenated soybean and/or cottonseed oil, water, glycerin,contains less than 2% of the following: nonfat dry milk, calcium carbonate, honey, wheat bran, salt, sorbitan monostearate, leavening (potassium bicarbonate), natural and artificial vanilla flavor, xanthan gum, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), reduced iron, zinc oxide, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), folic acid, cyanocobalamin (vitamin b12), soy lecithin.
Other products containing Organic Whole Oats
Organic Whole Oats is the least common ingredient on this label, appearing in 189 products across the catalog. See its safety profile.
Categories
Data Sources
Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.
Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.
This information is for reference only and does not constitute dietary or medical advice.
Related
Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.