Safe

Sweet Sesame Chicken

by Healthy Choice

Open Food Facts label for barcode 0072655001046 · Healthy Choice · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0072655001046 · Serving size 1 Meal (276 g) (276 g)

The verdict

Sweet Sesame Chicken by Healthy Choice scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 42 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 42-component record, beginning with Cooked Rice, Water, White Rice. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 42 analyzed
Group 4
Ultra-processed
B
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

70/100

Grade B

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

B

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

55001046 · Open Food Facts · July 2026

Sweet Sesame Chicken label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 42 ing. REG-SPARSE 24% reg. NOVA-G4 G4 ultra NUTRI-B Nutri-B RANK-MID Len top 25% LEAD-FLAG Carrageenan PHOTO-FINISH Lemon Herb Chicken · ±0 BOOK-OFF …001046 · July 2026

10 of 42 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 55001046 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Lemon Herb Chicken · Nearest score peer is Lemon Herb Chicken at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

The Nutri-Score algorithm returned its second band for this label. That grade typically describes a nutrition panel whose favourable components register clearly in the model without fully offsetting its energy or sodium terms. Because the calculation is a single points balance rather than a set of independent thresholds, a strong fibre or protein figure can lift a panel into this band even where one penalised nutrient sits high. The grade summarises the declared panel alone and carries no information about the additive ratings screened below.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Sweet Sesame Chicken: 95/100 · 100% of the leader · rank #11. Sweet Sesame Chicken95/1002. Lemon Herb Chicken: 95/100 · 100% of the leader · rank #22. Lemon Herb Chicken95/1003. Sweet corn elote bowl: 95/100 · 100% of the leader · rank #33. Sweet corn elote bowl95/1004. Udon Noodle Bowl: 95/100 · 100% of the leader · rank #44. Udon Noodle Bowl95/1005. Mesquite Smoked Turkey Breast: 95/100 · 100% of the leader · rank #55. Mesquite Smoked Turkey Br…95/100
High-band neighbours for Sweet Sesame Chicken (95/100) outside Healthy Choice.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Sweet Sesame Chicken
95/100
Lemon Herb Chicken
95/100
Sweet corn elote bowl
95/100
Udon Noodle Bowl
95/100
Mesquite Smoked Turkey Breast
95/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Sweet Sesame Chicken scores 1.4 points above that category average (95/100 vs. 93.6/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Sweet Sesame Chicken lists 42 ingredients on its label

42 75th percentile a longer ingredient list than 75% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 42 (75th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 42 labeled). The floor is 0 when deductions exceed 100.

1
Cooked Rice
2
Water
3
White Rice
4
Cooked Chicken
5
Chicken Breast
6
Olive Oil
7
Isolated Soy Protein Product
8
Isolated soy protein
Other
Safe
9
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
10
Corn Starch
11
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
12
Soy Lecithin
13
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
14
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
15
Salt
Flavoring
Cut Back
16
Sodium Phosphates
17
Flavoring
18
Sugar Snap Peas
19
Carrots
20
Mushrooms
21
Sugar
Sweetener
Cut Back
22
Dehydrated Soy Sauce
23
Wheat
24
Soybeans
25
Alcohol
26
Dried Vinegar
27
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
28
Corn Starch
29
Sesame Oil
30
Sesame Seeds
31
Rice Vinegar
32
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
33
Cooking Wine
34
White Wine
35
Natural Flavor
36
Organic Ginger
37
Canola Oil
38
Chili Paste
39
Red Chili Peppers
40
Distilled Vinegar
41
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
42
Soy

Full Ingredient List

Cooked rice (water, white rice), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), water, sugar snap peas, carrots, mushrooms, sugar, contains 2% or less of: soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), modified corn starch, sesame oil, sesame seeds, rice vinegar, garlic, cooking wine (white wine, natural flavor, salt), ginger, salt, canola oil, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum). contains: soy, wheat.

Categories

Meals Meals with meat Poultry meals Meals with chicken

High-score cross-brand comparables for Sweet Sesame Chicken

Neighbours outside Healthy Choice with screening scores in the same high band as Sweet Sesame Chicken (95/100 here). The 5 same-brand links above stay within Healthy Choice; these peers cross brands.

Follow the flagged-label evidence

Follow the flagged-label evidence

Carrageenan is the first flagged ingredient selected from Sweet Sesame Chicken's parsed label. Start with that ingredient’s source context, then compare the rest of this 42-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
  • Compare Sweet Sesame Chicken's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0072655001046: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.