Zatarain's, sausage & chicken gumbo

by Zatarain's

75
Caution
Safety Score (out of 100)

Contains 3 flagged ingredients

Zatarain's, sausage & chicken gumbo by Zatarain's receives a safety score of 75/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 3 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0071429002609
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 BOWL (340 g)

What the Data Says About

Zatarain's, sausage & chicken gumbo by Zatarain's carries a composite safety score of 75/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 3 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Zatarain's, sausage & chicken gumbo is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Zatarain's, sausage & chicken gumbo
Metric Value Source
PlainFoodSafe Score 75/100 FDA SAFFA + CSPI composite
Flagged ingredients 3 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Water
2
Cooked Long Grain Rice
3
Rotisserie Seasoned Chicken Tenders
4
Chicken Tenders
5
Rotisserie Seasoning
6
Salt
Flavoring
Cut Back
7
Sugar
Sweetener
Cut Back
8
{Including Red Pepper And Paprika}
9
Soy Protein Isolate
10
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
11
Sodium Phosphate
12
Corn Starch
13
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
14
Extractives Of Oregano
15
Soy Lecithin
16
Extractives Of Paprika
17
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
18
Natural Flavor
19
Smoked Andouille Sausage
20
Pork
21
Beef
22
Corn Syrup Solids
23
Sodium Lactate And Sodium Diacetate
24
Corn Starch
25
Spices
26
Corn Maltodextrin
27
Paprika
28
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
29
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
30
Okra
31
Organic Onions
32
Bell Peppers
33
Dried Green And Red
34
Enriched Wheat Flour
35
Wheat Flour
36
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
37
Niacin
NUTRIENT SUPPLEMENT
GRAS
38
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
39
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
40
Folic Acid
NUTRIENT SUPPLEMENT
Approved
41
Margarine
42
Liquid And Hydrogenated Soybean Oil
43
Vegetable Mono And Diglycerides
44
Natural And Artificial Flavor
45
Bha & Bht Added To Protect Flavor
46
Vitamin A Palmitate And Vitamin D3 Added
47
Chicken Base
48
Roasted Chicken Meat And Natural Juices
49
Chicken Fat
50
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
51
Yeast Extract
52
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
53
Milk
54
Wine
55
And Turmeric
56
Granulated Garlic
57
Organic Sprouted Wheat Flour
58
Ham-type Flavor
59
Dehydrated Soy Sauce
60
Hydrolyzed Soy Protein
61
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
62
From Corn
63
Natural Flavors
64
Including Smoke
65
Soybean Oil
66
Canola Oil
67
Sea salt
Flavoring
Cut Back
68
Caramel Coloring
Caution Approved (color additive, GRAS)
69
Chili Powder
70
Chili Pepper
71
Garlic Powder
72
Parsley Flakes

Full Ingredient List

Water, cooked long grain rice, rotisserie seasoned chicken tenders (chicken tenders, water, rotisserie seasoning [salt, sugar, {including red pepper and paprika}, soy protein isolate, modified potato starch, sodium phosphate, corn starch, carrageenan, extractives of oregano, soy lecithin, extractives of paprika, garlic, natural flavor]), smoked andouille sausage (pork, beef, corn syrup solids, water, sodium lactate and sodium diacetate, modified corn starch, salt, spices, sodium phosphate, corn maltodextrin, paprika, natural flavor, garlic, sodium erythorbate, sodium nitrite), okra, onions, bell peppers (green and red), enriched wheat flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey [milk], natural flavor, wine, and turmeric), granulated garlic, yeast extract, modified corn starch, sprouted wheat flour, ham-type flavor (soy sauce [hydrolyzed soy protein, corn syrup solids, salt], yeast extract, maltodextrin [from corn], natural flavors [including smoke], soybean oil, spices), soybean oil, canola oil, sea salt, spices, caramel color, chili powder (chili pepper, spices, salt, garlic powder) parsley flakes.

Categories

Frozen foods Meals Soups

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial