Safe

Healthy Choice, Lunch Express, Sesame Teriyaki

by Healthy choice

Scores 95/100 on FDA SAFFA + CSPI ingredient analysis - 1 flagged ingredient identified.

Barcode 0050100600105 · Serving size 1 PACKAGE (225 g)

The verdict

Healthy Choice, Lunch Express, Sesame Teriyaki by Healthy choice scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 43 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

95/100
Safe safety score
1
flagged ingredient of 43 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About Healthy Choice, Lunch Express, Sesame Teriyaki

Healthy Choice, Lunch Express, Sesame Teriyaki by Healthy choice carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Healthy Choice, Lunch Express, Sesame Teriyaki is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Healthy Choice, Lunch Express, Sesame Teriyaki
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 19,967 products we've scored in the Meals category, the average safety score is 95.1/100. Healthy Choice, Lunch Express, Sesame Teriyaki scores 0.1 points below that category average (95/100 vs. 95.1/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Sauce
2
Water
3
Pineapple
4
Dark Chicken
5
Organic Onions
6
Water Chestnuts
7
Sugar
Sweetener
Cut Back
8
Sherry Wine
9
Dehydrated Soy Sauce
10
Wheat
11
Soybeans
12
Salt
Flavoring
Cut Back
13
Alcohol
14
Vinegar
15
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
16
Less Than 2% Of: Sesame Seed Oil
17
Corn Starch
18
Asian Blend
19
Organic Ginger
20
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
21
High Maltose Corn Syrup Solids
22
Green Onion
23
Lemon Grass
24
Toasted Sesame Seed
25
Flavoring
26
. Maltodextrin
27
Sea salt
Flavoring
Cut Back
28
Mixed Triglycerides
29
Caramel Coloring
Caution Approved (color additive, GRAS)
30
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
31
Datem
Emulsifier
Safe
32
Mono - And Diglycerides
33
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
34
Enriched White Rice
35
Precooked Long Grain Rice
36
Niacin
NUTRIENT SUPPLEMENT
GRAS
37
Iron
38
Thiamine
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
39
Folic Acid
NUTRIENT SUPPLEMENT
Approved
40
Oleic Acid
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, SURFACE-ACTIVE AGENT, WASHING OR SURFACE REMOVAL AGENT
GRAS
41
Acetylated Monoglycerides
42
Tocopherols
ANTIOXIDANT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
43
For Freshness

Full Ingredient List

Sauce [ Water, Pineapple, Dark Chicken, Onions, Water Chestnuts, Sugar, Sherry Wine, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of: Sesame Seed Oil, Modified Corn Starch, Asian Blend (Ginger, Garlic, High Maltose Corn Syrup Solids, Green Onion, Lemon Grass, Salt), Toasted Sesame Seed, Flavoring (Soy Sauce [ Water, Soybeans, Salt, Alcohol, Wheat]. Maltodextrin), Sea Salt, Salt, Mixed Triglycerides, Caramel Color, Sodium Tripolyphosphate, Datem, Mono - And Diglycerides, Xanthan Gum, Flavoring], Enriched White Rice (Precooked Long Grain Rice, Niacin, Iron, Thiamine, Folic Acid), Oleic Acid, Acetylated Monoglycerides, Mono - And Diglycerides, Tocopherols (For Freshness).

Categories

Meals

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.