Safe

HEALTHY CHOICE Zesty Gumbo Soup, 15 OZ

Scores 95/100 on FDA SAFFA + CSPI ingredient analysis - 1 flagged ingredient identified.

Barcode 0050100403997 · Serving size 1 cup (244 g) (244 g)

The verdict

HEALTHY CHOICE Zesty Gumbo Soup, 15 OZ scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 46 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. This is not a recall, allergy, medical, or dietary-safety determination; check official notices and the product label for current decisions.

95/100
Safe safety score
1
flagged ingredient of 46 analyzed
Group 4
Ultra-processed
A
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About HEALTHY CHOICE Zesty Gumbo Soup, 15 OZ

HEALTHY CHOICE Zesty Gumbo Soup, 15 OZ carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework.

The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 1 flagged ingredient in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, HEALTHY CHOICE Zesty Gumbo Soup, 15 OZ is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of A reflects nutritional balance, calories, saturated fat, sugar, sodium versus fiber, protein, and produce content, which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for HEALTHY CHOICE Zesty Gumbo Soup, 15 OZ
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score A OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

How It Compares to Its Category

Among the 19,967 products we've scored in the Meals category, the average safety score is 95.1/100. HEALTHY CHOICE Zesty Gumbo Soup, 15 OZ scores 0.1 points below that category average (95/100 vs. 95.1/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient Safety Analysis

1
Chicken Broth
2
Organic Tomato Puree
3
Water
4
Tomato Paste
5
Tomatoes With Juice
6
Celery
7
Cooked Chicken
8
White Meat Chicken
9
Rice Starch
STABILIZER OR THICKENER
Listed
10
Isolated soy protein
Other
Safe
11
Salt
Flavoring
Cut Back
12
Sodium Phosphates
13
Green Bell Pepper
14
Okra
15
White Rice
16
Beef Sausage
17
Beef
18
Seasoning
19
Paprika
20
Spices
21
Sugar
Sweetener
Cut Back
22
Dry Garlic
23
Dry Mustard
24
Natural Smoke Flavor
25
Less Than 2% Of: Dehydrated Onion
26
Corn Starch
27
Corn Starch
28
Turkey Broth
29
Potassium Lactate
FLAVOR ENHANCER
GRAS
30
Chicken Flavor
31
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
32
Rendered Chicken Fat
33
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
34
Yeast Extract
35
Disodium Inosinate And Guanylate
36
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
37
Caramel Coloring
Caution Approved (color additive, GRAS)
38
Oleoresin Paprika
39
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
40
Mushroom Powder
41
Organic Turkey Fat
42
Turkey Meat
43
Wheat Flour
44
Natural Flavor
45
Soy
46
Wheat

Full Ingredient List

Chicken Broth, Tomato Puree (Water, Tomato Paste), Tomatoes With Juice, Celery, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Green Bell Pepper, Okra, White Rice, Beef Sausage (Beef, Water, Seasoning [Paprika, Spices, Sugar, Dry Garlic, Dry Mustard, Natural Smoke Flavor], Salt), Less Than 2% Of: Dried Onion, Corn Starch, Salt, Modified Corn Starch, Turkey Broth, Potassium Lactate, Chicken Flavor, Potassium Chloride, Rendered Chicken Fat, Autolyzed Yeast Extract, Yeast Extract, Cooked Chicken, Disodium Inosinate And Guanylate, Spices, Citric Acid, Caramel Color, Oleoresin Paprika, Calcium Chloride, Mushroom Powder, Turkey Fat, Turkey Meat, Wheat Flour, Flavor. CONTAINS: SOY, WHEAT.

Categories

Meals Soups

Data Sources

Data as of May 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of May 2026.