HEALTHY CHOICE Herb Crusted Fish, 11 OZ

95
Safe
Safety Score (out of 100)

Contains 1 flagged ingredient

HEALTHY CHOICE Herb Crusted Fish, 11 OZ receives a safety score of 95/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0050100210298
Nutri-Score
a
NOVA Group
4 — Ultra-processed
Serving Size
1 Meal (311 g) (311 g)

What the Data Says About

HEALTHY CHOICE Herb Crusted Fish, 11 OZ carries a composite safety score of 95/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, HEALTHY CHOICE Herb Crusted Fish, 11 OZ is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of A reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for HEALTHY CHOICE Herb Crusted Fish, 11 OZ
Metric Value Source
PlainFoodSafe Score 95/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score A OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Breaded Herb Crusted Fish
2
Pollock
3
Enriched Wheat Flour
4
Bleached And Unbleached Wheat Flour
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Ferrous Sulfate {Iron}
7
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Water
11
Or Less Of: Soybean Oil
12
Corn Starch
13
Spices
14
Sugar
Sweetener
Cut Back
15
Salt
Flavoring
Cut Back
16
Yellow Corn Flour
17
White Corn Flour
18
Garlic Powder
19
Egg Whites
20
Onion Powder
21
Yeast
22
Leavening
23
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
24
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
25
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
26
Soy Flour
27
Natural Flavor
28
Yeast Extract
29
Caramel Coloring
Caution Approved (color additive, GRAS)
30
Torula yeast
Flavoring
Safe
31
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
32
Extractives Of Paprika
33
Color
34
Olive Oil
35
Canola Oil
36
Cooked Pasta
37
Organic Pasta
38
Whole Grain Wheat Flour {Ultragrainã‚â®}
39
Durum Wheat Semolina
40
Green Beans
41
Carrots
42
Tomatoes
43
Or Less Of: Chardonnay Wine
44
Corn Starch
45
Garlic Puree
46
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
47
Dried Cane Syrup
48
Basil Puree
49
Organic Basil
50
Sea salt
Flavoring
Cut Back
51
Parmesan Cheese
52
Part Skim Milk
53
Cheese Culture
54
Enzymes
55
Onion Puree
56
Onion
57
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
58
Lemon Juice Concentrate
59
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
60
Fructose
Sweetener
Cut Back
61
Spice
62
Onion
63
Red Bell Pepper
64
Soybean Oil
65
Egg
66
Fish
67
Milk
68
Soy
69
Wheat

Full Ingredient List

Breaded herb crusted fish (pollock, enriched wheat flour [bleached and unbleached wheat flour, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], water, contains 2% or less of: soybean oil, modified corn starch, spices, sugar, salt, yellow corn flour, white corn flour, garlic powder, egg whites, onion powder, yeast, leavening [sodium acid pyrophosphate, sodium bicarbonate], dextrose, soy flour, natural flavor, yeast extract, caramel color, torula yeast, dehydrated garlic, extractives of paprika [color], olive oil, canola oil), cooked pasta (water, pasta [whole grain wheat flour {ultragrainã‚â®}, durum wheat semolina, egg whites], olive oil), green beans, water, carrots, tomatoes, contains 2% or less of: chardonnay wine, corn starch, garlic puree (garlic, dried cane syrup), olive oil, basil puree (basil, garlic, dried cane syrup, olive oil, sea salt), parmesan cheese (part skim milk, cheese culture, salt, enzymes), onion puree (onion, dried cane syrup, sea salt), sugar, whey, sea salt, lemon juice concentrate, natural flavor (natural flavor, maltodextrin, fructose), spice, garlic powder, dried onion, dried red bell pepper, soybean oil. contains: egg, fish (pollock), milk, soy, wheat.

Categories

Meals

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial