Safe

5 cheese macaroni & cheese

Open Food Facts label for barcode 0046567689678 · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0046567689678 · Serving size 1 cup (151 g)

The verdict

5 cheese macaroni & cheese scores 95/100 in PlainFoodSafe's ingredient screening. We compared its 63 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 1 ingredient is flagged for caution. The source parser split this into a very long 63-component record, beginning with Cooked Macaroni Pasta, Water, Macaroni. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

95/100
Safe safety score
1
One flagged · of 63 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

65/100

Grade B-

Ingredient Safety

95/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

67689678 · Open Food Facts · July 2026

5 cheese macaroni & cheese label screening desk

SCORE-SAFE 95/100 FLAG-ONE 1 flagged LEN-DENSE 63 ing. REG-SPARSE 16% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 6% LEAD-FLAG Carrageenan PHOTO-SOLO No peers BOOK-OFF …689678 · July 2026

10 of 63 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 67689678 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. 5 cheese macaroni & cheese scores 1.4 points above that category average (95/100 vs. 93.6/100), so it is roughly typical for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

5 cheese macaroni & cheese lists 63 ingredients on its label

63 94th percentile a longer ingredient list than 94% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 63 (94th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 95/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (1 flagged of 63 labeled). The floor is 0 when deductions exceed 100.

1
Cooked Macaroni Pasta
2
Water
3
Macaroni
4
Semolina
5
Durum Wheat Flour
6
Niacin
NUTRIENT SUPPLEMENT
GRAS
7
Iron
8
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
9
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
10
Folic Acid
NUTRIENT SUPPLEMENT
Approved
11
Canola Oil And Extra Virgin Olive Oil
12
Five Cheese Sauce
13
Milk
14
Vitamin D3
15
Heavy Cream
16
Pasteurized Heavy Cream
17
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
18
American White Cheese
19
American Cheeses
20
Culture
21
Salt
Flavoring
Cut Back
22
Enzyme
23
Milkfat
24
Sodium Citrate
25
Sodium Phosphates
26
Dried Cream Cheese
27
Pasteurized Milk And Cream
28
Cheese Cultures
29
Carob Bean Gum
30
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
31
Guar Gum
32
Provolone Cheese
33
Pasteurized Milk
34
Enzymes
35
Monterey Jack Cheese
36
Salt & Enzymes
37
Modified Corn Starch And Potato Starch
38
Canola Oil
39
Butter
40
Pasteurized Cream
41
Natural Flavors
42
Starter Distillate
43
Sugar
Sweetener
Cut Back
44
Corn Starch
45
Wheat Flour
46
Bleached Wheat Flour
47
Malted Barley Flour
48
Reduced Iron
49
Parmesan Cheese
50
Pasteurized Part-skim Milk
51
Romano Cheese
52
Pasteurized Part-skim Cow's Milk
53
White Pepper
54
Annatto Extract
55
For Color
56
Sharp Cheddar Cheese
57
Cheddar Cheese
58
Cheese Culture
59
Annatto
Coloring
Certain People Should Avoid
60
Potato Starch And Powdered Cellulose
61
Natamycin
FUMIGANT
Safe Approved
62
Natural Mold Inhibitor
63
Dehydrated Parsley

Full Ingredient List

Cooked macaroni pasta (water, macaroni [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil and extra virgin olive oil), five cheese sauce (water, milk [milk, vitamin d3], heavy cream [pasteurized heavy cream, carrageenan], american white cheese [american cheeses {milk, culture, salt, enzyme}, water, milkfat, sodium citrate, salt, sodium phosphates], cream cheese [pasteurized milk and cream, salt, less than 1 percent of: cheese cultures, carob bean gum, xanthan gum, guar gum], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes], monterey jack cheese [pasteurized milk, cheese cultures, salt & enzymes, powdered corn starch and potato starch], canola oil, butter [pasteurized cream, natural flavors {lactic acid, starter distillate}], sugar, modified corn starch, wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized part-skim cow's milk, salt, cheese cultures, enzymes], salt, white pepper, xanthan gum, guar gum, annatto extract [for color]), sharp cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, [potato starch and powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}]), parsley.

Other products containing American White Cheese

American White Cheese is the least common ingredient on this label, appearing in 6 products across the catalog. See its safety profile.

Categories

Meals Pasta dishes

Follow the flagged-label evidence

Follow the flagged-label evidence

Carrageenan is the first flagged ingredient selected from 5 cheese macaroni & cheese's parsed label. Start with that ingredient’s source context, then compare the rest of this 63-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
  • Compare 5 cheese macaroni & cheese's 1 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0046567689678: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.