Herb Crusted Cod

by High Liner

80
Caution
Safety Score (out of 100)

Contains 2 flagged ingredients

Herb Crusted Cod by High Liner receives a safety score of 80/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0035493294490
Nutri-Score
d
NOVA Group
4 — Ultra-processed
Serving Size
1 FILLET (140 g)

What the Data Says About

Herb Crusted Cod by High Liner carries a composite safety score of 80/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Herb Crusted Cod is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of D reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Herb Crusted Cod
Metric Value Source
PlainFoodSafe Score 80/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score D OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Cod
2
Enriched Bleached Wheat Flour
3
Flour
4
Niacin
NUTRIENT SUPPLEMENT
GRAS
5
Reduced Iron
6
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
7
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
8
Folic Acid
NUTRIENT SUPPLEMENT
Approved
9
Vegetable Oil
10
Soybean
11
Canola
12
Cottonseed Oil
13
Corn Starch
14
Water
15
Enriched Wheat Flour
16
The Following: Spice
17
Natural Lemon Flavor
18
Yellow Corn Flour
19
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
20
Garlic Powder
21
Egg White
22
Onion Powder
23
Distilled Vinegar
24
Soy Flour
25
Yeast Extract
26
Sugar
Sweetener
Cut Back
27
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
28
Spice Extractives
29
White Corn Flour
30
Torula yeast
Flavoring
Safe
31
Yeast
32
Vegetable Shortening
33
Partially Hydrogenated Soybean Oil
34
Caramel Coloring
Caution Approved (color additive, GRAS)
35
Natural Flavor
36
Olive Oil
37
Monoglycerides
38
As An Emulsifier
39
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
40
Salt
Flavoring
Cut Back
41
Disodium Inosinate And Disodium Guanylate
42
Paprika Extract
43
Color
44
Sodium stearoyl lactylate
Other
Safe
45
Leavening
46
Sodium Aluminum Phosphate
47
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
48
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
49
Monocalcium Phosphate
50
Dough Conditioners
51
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
52
L-cysteine Monohydrochloride
DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, LEAVENING AGENT, NUTRIENT SUPPLEMENT
GRAS
53
Azodicarbonamide
DOUGH STRENGTHENER, FLOUR TREATING AGENT
Avoid Approved
54
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
55
To Retain Moisture

Full Ingredient List

Cod, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or cottonseed oil), modified corn starch, water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of the following: spice, natural lemon flavor, yellow corn flour, dehydrated garlic, garlic powder, egg white, onion powder, distilled vinegar, soy flour, yeast extract, sugar, lactic acid, spice extractives, white corn flour, torula yeast, yeast, vegetable shortening (partially hydrogenated soybean oil), caramel color, natural flavor, olive oil, monoglycerides (as an emulsifier), dextrose, salt, disodium inosinate and disodium guanylate, paprika extract (color), sodium stearoyl lactylate (as an emulsifier), leavening (sodium aluminum phosphate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dough conditioners (ascorbic acid, l-cysteine monohydrochloride, azodicarbonamide), sodium tripolyphosphate (to retain moisture).

Categories

Seafood Frozen foods Frozen seafood

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial