Safe

Tilapia

by High Liner Foods

Open Food Facts label for barcode 0035493012698 · High Liner Foods · Seafood. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0035493012698 · Serving size 1 FILLET & 1.666 TBSP (28 g) SAUCE | ABOUT (112 g)

The verdict

Tilapia by High Liner Foods scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 36 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 36-component record, beginning with Tilapia, Water, Palm Oil. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 36 analyzed
Group 4
Ultra-processed
A
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

78/100

Grade B+

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

A

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

93012698 · Open Food Facts · July 2026

Tilapia label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 36 ing. REG-SPARSE 19% reg. NOVA-G4 G4 ultra NUTRI-A Nutri-A RANK-SHORT Len top 5% LEAD-RARE Sodium Tripolyphosphate PHOTO-FINISH Applewood Smoked Salmon · ±0 BOOK-OFF …012698 · July 2026

7 of 36 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Sodium Tripolyphosphate). Source sheet 93012698 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Applewood Smoked Salmon · Nearest score peer is Applewood Smoked Salmon at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score placed this label in its highest band. The model reaches that grade when the credit side of its ledger — fibre, protein and the fruit, vegetable and legume fraction — outweighs the energy, sugar, saturated-fat and sodium it counts against a product. The scale is computed per hundred grams from the declared nutrition panel, which is why two products with similar ingredients can grade differently on portion-heavy categories. It is a nutritional summary only, calculated independently of the additive registries screened further down this page, and it neither incorporates nor contradicts them.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Tilapia: 100/100 · 100% of the leader · rank #11. Tilapia100/1002. Applewood Smoked Salmon: 100/100 · 100% of the leader · rank #22. Applewood Smoked Salmon100/1003. Sea cuisine, wild alaska salmon fillets with a cajun spice, lime and butter sauce, cajun lime: 100/100 · 100% of the leader · rank #33. Sea cuisine, wild alaska …100/1004. Sea cuisine, tilapia fillets, lemon piccata: 100/100 · 100% of the leader · rank #44. Sea cuisine, tilapia fill…100/1005. Sea cuisine, tilapia, garlic and herb: 100/100 · 100% of the leader · rank #55. Sea cuisine, tilapia, gar…100/100
High-band neighbours for Tilapia (100/100) outside High Liner Foods.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Tilapia
100/100
Applewood Smoked Salmon
100/100
Sea cuisine, wild alaska salmon fillets with a cajun spice, lime and butter sauce, cajun lime
100/100
Sea cuisine, tilapia fillets, lemon piccata
100/100
Sea cuisine, tilapia, garlic and herb
100/100

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Tilapia scores 7.1 points above that category average (100/100 vs. 92.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Seafood products

Tilapia lists 36 ingredients on its label

36 95th percentile a longer ingredient list than 95% of the 4,524 products we track

0–2: 39 products (1%). Below this entry. 2–4: 1,326 products (29%). Below this entry. 4–6: 1,158 products (26%). Below this entry. 6–8: 327 products (7%). Below this entry. 8–10: 167 products (4%). Below this entry. 10–12: 156 products (3%). Below this entry. 12–14: 185 products (4%). Below this entry. 14–16: 129 products (3%). Below this entry. 16–18: 152 products (3%). Below this entry. 18–20: 124 products (3%). Below this entry. 20–22: 112 products (2%). Below this entry. 22–24: 74 products (2%). Below this entry. 24–26: 77 products (2%). Below this entry. 26–28: 75 products (2%). Below this entry. 28–30: 53 products (1%). Below this entry. 30–32: 56 products (1%). Below this entry. 32–34: 52 products (1%). Below this entry. 34–36: 37 products (1%). Below this entry. 36–38: 25 products (1%). This entry sits in this band. 38–40: 20 products (0%). Above this entry. 40–42: 180 products (4%). Above this entry. This product 0 42 every published Seafood product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

4,524 products, bucketed in bands of 2. This entry: 36 (95th percentile). Data current as of July 2026.

0–2
39 products (1%)
2–4
1,326 products (29%)
4–6
1,158 products (26%)
6–8
327 products (7%)
8–10
167 products (4%)
10–12
156 products (3%)
12–14
185 products (4%)
14–16
129 products (3%)
16–18
152 products (3%)
18–20
124 products (3%)
20–22
112 products (2%)
22–24
74 products (2%)
24–26
77 products (2%)
26–28
75 products (2%)
28–30
53 products (1%)
30–32
56 products (1%)
32–34
52 products (1%)
34–36
37 products (1%)
36–38
25 products (1%)
38–40
20 products (0%)
40 and above
180 products (4%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 4,524 Seafood products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Full Ingredient List

Ingredients for fish: tilapia, water, palm oil, vegetable oil (soybean, canola and/or cottonseed oil), contains less than 2% of the following: garlic powder, grill flavor (partially hydrogenated soybean oil and cottonseed oil), onion powder, natural flavor, dehydrated lemon peel, salt, corn starch, spices, gelatin, sugar, dehydrated garlic, natural smoke flavor, dehydrated onion, corn syrup solids, lemon juice solids, extractives of paprika (color), sodium tripolyphosphate (to retain moisture). ingredients for white wine sauce: water, white wine, tomatoes, natural flavor, whey protein concentrate, nonfat milk, soybean oil, contains less than 2% of the following: arabic gum, dehydrated shallots, spice, xanthan gum, salt, locust bean gum.

Categories

Seafood Fishes and their products Fishes Frozen foods Frozen seafood Tilapia

High-score cross-brand comparables for Tilapia

Neighbours outside High Liner Foods with screening scores in the same high band as Tilapia (100/100 here). The 5 same-brand links above stay within High Liner Foods; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Tilapia has a longer ingredient list than 95% of its Seafood category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0035493012698: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.