Swedish Meatballs with Mashed Potatoes

by Banquet

90
Safe
Safety Score (out of 100)

Contains 2 flagged ingredients

Swedish Meatballs with Mashed Potatoes by Banquet receives a safety score of 90/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 2 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0031000007157
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 Meal (296 g) (296 g)

What the Data Says About

Swedish Meatballs with Mashed Potatoes by Banquet carries a composite safety score of 90/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 2 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Swedish Meatballs with Mashed Potatoes is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Swedish Meatballs with Mashed Potatoes
Metric Value Source
PlainFoodSafe Score 90/100 FDA SAFFA + CSPI composite
Flagged ingredients 2 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Sauce: Water
2
Sour Cream
3
Milk
4
Cream
5
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
6
Modified Food Starch
7
Sodium Phosphate
8
Guar Gum
9
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
10
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
11
Locust Bean Gum
12
Sodium Citrate
13
Culture
14
Natamyacin
15
Preservative
16
Corn Starch
17
Soybean Oil
18
Salt
Flavoring
Cut Back
19
Organic Onions
20
Nonfat Dry Milk
21
Natural Beef Flavor
22
Cooked Beef
23
Yeast Extract
24
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
25
Caramelized Sugar Syrup
26
Beef Tallow
27
Beef Extract
28
Vegetable Juice Concentrates
29
Onion
30
Carrot
31
Celery
32
Sugar
Sweetener
Cut Back
33
Corn Starch
34
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
35
Flavorings
36
Rochester Sauce
37
Distilled Vinegar
38
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
39
Water
40
Garlic Powder
41
Spices
42
Tamarind
43
Natural Flavor
44
Burgundy Wine
45
Canola Oil
46
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
47
Caramel Coloring
Caution Approved (color additive, GRAS)
48
Butter
49
Ground Black Pepper
50
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
51
Guar Gum. Egg Noodles: Water
52
Durum Flour
53
Durum Wheat Semolina
54
Niacin
NUTRIENT SUPPLEMENT
GRAS
55
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
56
Iron
57
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
58
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
59
Folic Acid
NUTRIENT SUPPLEMENT
Approved
60
Whole Eggs
61
Soybean Oil. Swedish Meatballs: Made With Mechanically Separated Chicken
62
Pork
63
Beef
64
Textured Vegetable Protein
65
Soy Flour
66
Soy Protein Concentrate
67
Breader
68
Enriched Bleached Wheat Flour
69
Bleached Wheat Flour
70
Reduced Iron
71
Leavening
72
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
73
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
74
Yeast
75
Onion
76
Crushed Garlic
77
Dehydrated Soy Sauce
78
Wheat
79
Soybeans
80
Less Than 0.1% Sodium Benzoate
81
Preservative
82
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
83
Nutmeg
84
Natural Flavors
85
Soy Lecithin
86
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
87
Egg
88
Soy

Full Ingredient List

SAUCE: Water, Sour Cream (Milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamyacin [Natural Preservative]), Modified Corn Starch, Soybean Oil, Salt, Onions, Nonfat Dry Milk, Beef Flavor (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [Onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings) , Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor) Burgundy Wine, Canola Oil, Garlic, Caramel Color, Butter (Cream, Salt), Ground Black Pepper, Xanthan Gum, Guar Gum. EGG NOODLES: Water, Durum Flour ([Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Whole Eggs), Soybean Oil. SWEDISH MEATBALLS: Made with Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Salt, Dried Onion, Crushed Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt, Less than 0.1% Sodium Benzoate [Preservative]), Caramel Color, Sodium Tripolyphosphate, Nutmeg, Natural Flavors, Soy Lecithin, Citric Acid. CONTAINS: EGG, MILK, SOY, WHEAT.

Categories

Meals

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial