Safe

Mega Bowls, Sesame Chicken Lo Mein

by Banquet

Open Food Facts label for barcode 0031000003791 · Banquet · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0031000003791 · Serving size 1 bowl (382 g)

The verdict

Mega Bowls, Sesame Chicken Lo Mein by Banquet scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 42 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 42-component record, beginning with Water, Sugar, Organic Onions. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 42 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00003791 · Open Food Facts · July 2026

Mega Bowls, Sesame Chicken Lo Mein label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 42 ing. REG-SPARSE 26% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-MID Len top 25% LEAD-RARE Ferrous Sulfate PHOTO-FINISH Lipton detox tea · ±0 BOOK-OFF …003791 · July 2026

11 of 42 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Ferrous Sulfate). Source sheet 00003791 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Lipton detox tea · Nearest score peer is Lipton detox tea at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Mega Bowls, Sesame Chicken Lo Mein: 100/100 · 100% of the leader · rank #11. Mega Bowls, Sesame Chicke…100/1002. Lipton detox tea: 100/100 · 100% of the leader · rank #22. Lipton detox tea100/1003. Hearty Meat Marinara: 100/100 · 100% of the leader · rank #33. Hearty Meat Marinara100/1004. Lipton, soup secrets, soup mix with real chicken broth, noodle soup: 100/100 · 100% of the leader · rank #44. Lipton, soup secrets, sou…100/1005. Chicken Flavor Noodle Soup Mix: 100/100 · 100% of the leader · rank #55. Chicken Flavor Noodle Sou…100/100
High-band neighbours for Mega Bowls, Sesame Chicken Lo Mein (100/100) outside Banquet.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Mega Bowls, Sesame Chicken Lo Mein
100/100
Lipton detox tea
100/100
Hearty Meat Marinara
100/100
Lipton, soup secrets, soup mix with real chicken broth, noodle soup
100/100
Chicken Flavor Noodle Soup Mix
100/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Mega Bowls, Sesame Chicken Lo Mein scores 6.4 points above that category average (100/100 vs. 93.6/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Mega Bowls, Sesame Chicken Lo Mein lists 42 ingredients on its label

42 75th percentile a longer ingredient list than 75% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 42 (75th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Water
2
Sugar
Sweetener
Cut Back
3
Organic Onions
4
Carrots
5
Peas
6
Dehydrated Soy Sauce
7
Wheat
8
Soybeans
9
Salt
Flavoring
Cut Back
10
Alcohol
11
Dried Vinegar
12
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
13
Dried Red Bell Peppers
14
Corn Starch
15
Sesame Seed Oil
16
Rice Vinegar
17
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
18
Enriched Pasta
19
Durum Wheat Semolina
20
Niacin
NUTRIENT SUPPLEMENT
GRAS
21
Iron
22
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
23
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
24
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
25
Folic Acid
NUTRIENT SUPPLEMENT
Approved
26
Egg White
27
White Meat Chicken
28
Batter
29
Bleached Wheat Flour
30
Yellow Corn Flour
31
Leavening
32
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
33
Sodium Aluminum Phosphate
34
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
35
Eggs
36
Guar Gum
37
Breader
38
Enriched Wheat Flour
39
Enriched With Niacin
40
Soybean Oil
41
Natural Flavor
42
Sodium Phosphates. Fried In Vegetable Oil

Full Ingredient List

SAUCE AND VEGETABLE BLEND: WATER, SUGAR, ONIONS, CARROTS, PEAS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RED BELL PEPPERS, MODIFIED CORN STARCH, SESAME SEED OIL, RICE VINEGAR, SALT, GARLIC, CANOLA OIL. NOODLES: WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGG WHITE), SOYBEAN OIL. WHITE MEAT CHICKEN FRITTER: WHITE MEAT CHICKEN, BATTER (WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], WHEY, SALT, EGGS, GUAR GUM), BREADER (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SALT, NATURAL FLAVOR), WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL.

Other products containing Sodium Phosphates. Fried In Vegetable Oil

Sodium Phosphates. Fried In Vegetable Oil is the least common ingredient on this label, appearing in 4 products across the catalog. See its safety profile.

Categories

Meals Pasta dishes Meals with meat Frozen meals with meat

High-score cross-brand comparables for Mega Bowls, Sesame Chicken Lo Mein

Neighbours outside Banquet with screening scores in the same high band as Mega Bowls, Sesame Chicken Lo Mein (100/100 here). The 5 same-brand links above stay within Banquet; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Mega Bowls, Sesame Chicken Lo Mein has a longer ingredient list than 75% of its Meals category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0031000003791: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.