Chef salad

85
Caution
Safety Score (out of 100)

Contains 1 flagged ingredient

Chef salad receives a safety score of 85/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 1 ingredient that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0030223019046
Nutri-Score
b
NOVA Group
4 — Ultra-processed
Serving Size
1 cup (100 g)

What the Data Says About

Chef salad carries a composite safety score of 85/100, which we classify as "Caution" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 1 flagged ingredient in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Chef salad is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of B reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Chef salad
Metric Value Source
PlainFoodSafe Score 85/100 FDA SAFFA + CSPI composite
Flagged ingredients 1 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score B OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Romaine Lettuce
2
Homestyle Ranch Dressing
3
Canola Oil
4
Low Fat Buttermilk
5
Skim Milk
6
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
7
Water
8
Skim Milk Solids
9
Whey Solids
10
Corn Starch
11
Tapioca Starch
NUTRITIVE SWEETENER, STABILIZER OR THICKENER
GRAS
12
Disodium Phosphate
13
Carrageenan Gum
14
Locust Bean Gum
15
Culture
16
Egg Yolk
17
Non Fat Sour Cream
18
Cultured Skim Milk
19
Distilled Vinegar
20
Salt
Flavoring
Cut Back
21
Natural Flavor
22
Sugar
Sweetener
Cut Back
23
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
24
Onion
25
Spices
26
Corn Starch
27
Green Onion
28
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
29
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
30
Guar Gum
31
Ham Water Added
32
Fresh Ham
33
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
34
Less Than 2% Of Sodium Phosphate
35
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
36
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
37
Roasted Breast Of Turkey Coated With Seasonings
38
Turkey Breast
39
Less Than One And One Half Percent Of Salt
40
Sodium Phosphate And Dextrose. Coated With: Dextrose
41
Sea salt
Flavoring
Cut Back
42
Honey Solids
43
Refinery Syrup
44
Honey
45
Paprika
46
Onion
47
2% Or Less Of Natural Flavors
48
Extractives Of Paprika And Turmeric
49
Grape Tomatoes
50
Hard Cooked Egg
51
Cucumber
52
Swiss Cheese
53
Pasteurized Organic Part Skim Milk
54
Cheese Cultures
55
Enzymes

Full Ingredient List

Romaine lettuce, homestyle ranch dressing (canola oil, low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], water, egg yolk, non fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum], distilled vinegar, salt, natural flavor, sugar, dried garlic, dried onion, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum), ham water added (fresh ham, water, salt, sugar, dextrose, less than 2% of sodium phosphate, sodium erythorbate, sodium nitrite), roasted breast of turkey coated with seasonings (turkey breast, water, contains less than one and one half percent of salt, sugar, sodium phosphate and dextrose. coated with: dextrose, sea salt, honey solids [refinery syrup, honey], paprika, spices, onion, 2% or less of natural flavors, extractives of paprika and turmeric), grape tomatoes, hard cooked egg, cucumber, swiss cheese (pasteurized part skim milk, salt, cheese cultures, enzymes).

Categories

Salted-snacks

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial