Avoid

M&m Cookies

by Keebler

Scores 0/100 on FDA SAFFA + CSPI ingredient analysis , with 10 flagged ingredients identified.

Barcode 0027800067781

The verdict

M&m Cookies by Keebler scores 0/100 in PlainFoodSafe's ingredient screening. We compared its 50 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 10 ingredients are flagged for caution. The source parser split this into a very long 50-component record, beginning with Enriched Flour, Wheat Flour, Niacin. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

0/100
Avoid safety score
10
flagged ingredients of 50 analyzed
Group 4
Ultra-processed
0027800067781
Barcode (UPC/EAN)

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

What the Data Says About M&m Cookies

M&m Cookies by Keebler carries a composite safety score of 0/100, which we classify as "Avoid" on our four-tier shelf-label framework.

Of the 50 ingredients parsed from this label, 21 are covered by a regulator or watchdog we screen against (Dextrin, Blue 2, Blue 2 and 18 others), with 19 carrying an FDA Substances Added to Food (SAFFA) status and 16 a CSPI Chemical Cuisine rating. The remaining 29 ingredients appear in neither registry, so they neither raise nor lower the score. Each additive rated caution-or-worse penalizes the composite. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest. This score is a transparent derived index we compute from that public data, not an official FDA rating or endorsement; see the Methodology page for the exact weighting.

Our scan identified 10 flagged ingredients in this product, components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, M&m Cookies is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

How the three scores on this page were derived

The composite for this product falls in the lowest of the four bands. That is where labels land when registry-rated components drive the greater part of the deduction from the index. The band name is drawn from the framework's own scale and is distinct from the ratings the registries themselves assign to individual substances, which are shown per component below. A single heavily rated component and several lightly rated ones can produce the same band, so the component table is the more precise reading of the two.

No Nutri-Score grade is present for this record in the OpenFoodFacts snapshot this page is built from. The nutritional dimension is absent rather than assessed and withheld: the grade depends on a complete declared nutrition panel, and community-contributed records vary in how much of that panel they carry. Nothing about the missing grade implies anything either way about the panel itself. The screen below covers additive ratings only and does not depend on the nutrition figures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Safety Profile at a Glance

Composite safety metrics for M&m Cookies
Metric Value Source
PlainFoodSafe Score 0/100 FDA SAFFA + CSPI composite
Flagged ingredients 10 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient-list length vs every product we publish

M&m Cookies lists 50 ingredients on its label

50 97th percentile a longer ingredient list than 97% of the 359,392 products we track

0–2: 6,017 products (2%). Below this entry. 2–4: 24,515 products (7%). Below this entry. 4–6: 30,975 products (9%). Below this entry. 6–8: 30,947 products (9%). Below this entry. 8–10: 31,570 products (9%). Below this entry. 10–12: 29,866 products (8%). Below this entry. 12–14: 28,397 products (8%). Below this entry. 14–16: 27,399 products (8%). Below this entry. 16–18: 24,531 products (7%). Below this entry. 18–20: 19,104 products (5%). Below this entry. 20–22: 14,716 products (4%). Below this entry. 22–24: 12,256 products (3%). Below this entry. 24–26: 10,853 products (3%). Below this entry. 26–28: 9,356 products (3%). Below this entry. 28–30: 7,948 products (2%). Below this entry. 30–32: 6,771 products (2%). Below this entry. 32–34: 5,945 products (2%). Below this entry. 34–36: 5,283 products (1%). Below this entry. 36–38: 4,549 products (1%). Below this entry. 38–40: 4,084 products (1%). Below this entry. 40–42: 24,310 products (7%). This entry sits in this band. This product 0 42 every published product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

359,392 products, bucketed in bands of 2. This entry: 50 (97th percentile). Data current as of July 2026.

0–2
6,017 products (2%)
2–4
24,515 products (7%)
4–6
30,975 products (9%)
6–8
30,947 products (9%)
8–10
31,570 products (9%)
10–12
29,866 products (8%)
12–14
28,397 products (8%)
14–16
27,399 products (8%)
16–18
24,531 products (7%)
18–20
19,104 products (5%)
20–22
14,716 products (4%)
22–24
12,256 products (3%)
24–26
10,853 products (3%)
26–28
9,356 products (3%)
28–30
7,948 products (2%)
30–32
6,771 products (2%)
32–34
5,945 products (2%)
34–36
5,283 products (1%)
36–38
4,549 products (1%)
38–40
4,084 products (1%)
40 and above
24,310 products (7%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. No category with enough published products was available for this record, so the comparison runs against the whole published catalogue.

Ingredient Safety Analysis

1
Enriched Flour
2
Wheat Flour
3
Niacin
NUTRIENT SUPPLEMENT
GRAS
4
Reduced Iron
5
Vitamin B1
6
Thiamin Mononitrate
7
Vitamin B2
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Soybean And Palm Oil With Tbhq For Freshness
11
M's Milk Chocolate Candies
12
Milk Chocolate
13
Sugar
Sweetener
Cut Back
14
Natural Chocolate
15
Skim Milk
16
Cocoa Butter
17
Lactose
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRITIVE SWEETENER, OXIDIZING OR REDUCING AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
18
Milkfat
19
Soy Lecithin
20
Salt
Flavoring
Cut Back
21
Artificial And Natural Flavors
22
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
23
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
24
Dextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Safe GRAS
25
Color Added
26
Carnauba Wax
27
Gum Acacia
28
Blue 1
Caution Approved (certified color)
29
Yellow 6
Avoid Approved (certified color)
30
Red 40
Avoid Approved (certified color)
31
Yellow 5
Avoid Approved (certified color)
32
Blue 1
Caution Approved (certified color)
33
Yellow 6
Avoid Approved (certified color)
34
Red 40
Avoid Approved (certified color)
35
Yellow 5
Avoid Approved (certified color)
36
Blue 2
Avoid Approved (certified color)
37
Blue 2
Avoid Approved (certified color)
38
Semi Sweet Chocolate
39
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
40
Artificial Flavor
41
Chocolatey Chips
42
Palm Kernel Oil
43
Organic Cocoa
44
Cocoa Processed With Alkali
45
Or Less Of Invert Sugar
46
Molasses
47
Baking Soda
48
Eggs
49
Natural And Artificial Flavors
50
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS

Full Ingredient List

enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil with TBHQ for freshness, M, M'S milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, corn syrup, dextrin, color added, carnauba wax, gum acacia, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), sugar, semi sweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), chocolatey chips (sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, dextrose, soy lecithin), contains 2% or less of invert sugar, salt, corn syrup, molasses, baking soda, eggs, soy lecithin, natural and artificial flavors, whey

Other products containing M's Milk Chocolate Candies

M's Milk Chocolate Candies is the least common ingredient on this label, appearing in 4 products across the catalog. See its safety profile.

Data Sources

Data as of July 2026. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Product data from Open Food Facts; additive safety from the FDA SAFFA inventory and CSPI Chemical Cuisine. See our methodology for details. Compiled by PlainFoodSafe

Every figure on PlainFoodSafe is rendered directly from OpenFoodFacts and FDA data, no number is typed in by an editor. Product figures are computed directly from OpenFoodFacts, FDA SAFFA, and CSPI Chemical Cuisine data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.

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