Safe

Creamy parmesan chicken pot pie

Open Food Facts label for barcode 0021131501303 · Plant-based foods and beverages. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0021131501303 · Serving size 1 cup (200 g)

The verdict

Creamy parmesan chicken pot pie scores 90/100 in PlainFoodSafe's ingredient screening. We compared its 54 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The source parser split this into a very long 54-component record, beginning with Filling, Chicken Broth, Water. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

90/100
Safe safety score
2
Few flagged · of 54 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

63/100

Grade C+

Ingredient Safety

90/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

31501303 · Open Food Facts · July 2026

Creamy parmesan chicken pot pie label screening desk

SCORE-SAFE 90/100 FLAG-FEW 2 flagged LEN-DENSE 54 ing. REG-SPARSE 24% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 1% LEAD-FLAG Carrageenan PHOTO-SOLO No peers BOOK-OFF …501303 · July 2026

13 of 54 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Carrageenan). Source sheet 31501303 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 78,450 products we've scored in the Plant-based foods and beverages category, the average safety score is 97.7/100. Creamy parmesan chicken pot pie scores 7.7 points below that category average (90/100 vs. 97.7/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Plant-based foods and beverages products

Creamy parmesan chicken pot pie lists 54 ingredients on its label

54 99th percentile a longer ingredient list than 99% of the 63,434 products we track

0–2: 3,907 products (6%). Below this entry. 2–4: 7,921 products (12%). Below this entry. 4–6: 8,845 products (14%). Below this entry. 6–8: 7,032 products (11%). Below this entry. 8–10: 6,320 products (10%). Below this entry. 10–12: 4,190 products (7%). Below this entry. 12–14: 3,449 products (5%). Below this entry. 14–16: 3,051 products (5%). Below this entry. 16–18: 2,493 products (4%). Below this entry. 18–20: 2,053 products (3%). Below this entry. 20–22: 1,808 products (3%). Below this entry. 22–24: 1,758 products (3%). Below this entry. 24–26: 1,623 products (3%). Below this entry. 26–28: 1,606 products (3%). Below this entry. 28–30: 1,360 products (2%). Below this entry. 30–32: 1,198 products (2%). Below this entry. 32–34: 1,081 products (2%). Below this entry. 34–36: 901 products (1%). Below this entry. 36–38: 649 products (1%). Below this entry. 38–40: 534 products (1%). Below this entry. 40–42: 1,655 products (3%). This entry sits in this band. This product 0 42 every published Plant-based foods and beverages product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

63,434 products, bucketed in bands of 2. This entry: 54 (99th percentile). Data current as of July 2026.

0–2
3,907 products (6%)
2–4
7,921 products (12%)
4–6
8,845 products (14%)
6–8
7,032 products (11%)
8–10
6,320 products (10%)
10–12
4,190 products (7%)
12–14
3,449 products (5%)
14–16
3,051 products (5%)
16–18
2,493 products (4%)
18–20
2,053 products (3%)
20–22
1,808 products (3%)
22–24
1,758 products (3%)
24–26
1,623 products (3%)
26–28
1,606 products (3%)
28–30
1,360 products (2%)
30–32
1,198 products (2%)
32–34
1,081 products (2%)
34–36
901 products (1%)
36–38
649 products (1%)
38–40
534 products (1%)
40 and above
1,655 products (3%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 63,434 Plant-based foods and beverages products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 90/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 54 labeled). The floor is 0 when deductions exceed 100.

1
Filling
2
Chicken Broth
3
Water
4
Chicken Flavor
5
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
6
Turkey Broth
7
Rendered Chicken Fat
8
Salt
Flavoring
Cut Back
9
Yeast Extract
10
Cooked Chicken
11
Organic Turkey Fat
12
Turkey Meat
13
Cottonseed Oil
14
Mushroom Powder
15
Natural Flavor
16
Disodium Inosinate And Guanylate
17
White Meat Chicken
18
Isolated Soy Protein Product
19
Isolated soy protein
Other
Safe
20
Potato Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, LUBRICANT OR RELEASE AGENT, NUTRIENT SUPPLEMENT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
21
Corn Starch
22
Carrageenan
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, PROCESSING AID, STABILIZER OR THICKENER, TEXTURIZER
Caution GRAS
23
Soy Lecithin
24
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
25
Flavoring
26
Carrots
27
Broccoli
28
Dried Red Bell Peppers
29
Parmesan Cheese
30
Part-skim Milk
31
Cheese Culture
32
Enzymes
33
Corn Starch
34
Romano Cheese From Cow's Milk
35
Part Skim Milk
36
Cultures
37
Soybean Oil
38
Garlic Sherry Wine
39
Nonfat Dry Milk
40
Methylcellulose
41
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
42
Guar Gum
43
Paprika
44
Crust
45
Enriched Wheat Flour
46
Wheat Flour
47
Niacin
NUTRIENT SUPPLEMENT
GRAS
48
Reduced Iron
49
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
50
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
51
Folic Acid
NUTRIENT SUPPLEMENT
Approved
52
Interesterified Soybean Oil
53
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
54
Caramel Coloring
Coloring
Avoid Approved (color additive, GRAS)

Full Ingredient List

Filling (chicken broth (water, chicken flavor [contains chicken broth, maltodextrin, turkey broth, rendered chicken fat, salt, yeast extract, cooked chicken, turkey fat, turkey meat, cottonseed oil, mushroom powder, flavor, disodium inosinate and guanylate]), white meat chicken (white meat chicken, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring), carrots, broccoli, water, red bell peppers, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), contains 2% or less of: modified corn starch, romano cheese from cow's milk (part skim milk, cultures, salt, enzymes), soybean oil, garlic sherry wine, nonfat dry milk, salt, methylcellulose, flavoring, xanthan gum, guar gum, paprika). crust (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color).

Categories

Plant-based foods and beverages Plant-based foods Cereals and potatoes Frozen foods Breads

Follow the flagged-label evidence

Follow the flagged-label evidence

Carrageenan is the first flagged ingredient selected from Creamy parmesan chicken pot pie's parsed label. Start with that ingredient’s source context, then compare the rest of this 54-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Carrageenan. Open Carrageenan
  • Compare Creamy parmesan chicken pot pie's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0021131501303: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.