Chicken Parmesan

by Stouffer's

100
Safe
Safety Score (out of 100)

Chicken Parmesan by Stouffer's receives a safety score of 100/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. None of the ingredients in this product are flagged for safety concerns by FDA or CSPI databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0013800101716
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
1 package (340 g)

What the Data Says About

Chicken Parmesan by Stouffer's carries a composite safety score of 100/100, which we classify as "Safe" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan did not identify any ingredients in this product that FDA SAFFA or CSPI Chemical Cuisine data flags as requiring caution or avoidance at the time of analysis. That is a meaningful clean-label signal, though it does not account for personal allergens, regional recalls, or inspection findings not reflected in federal additive databases. The per-ingredient breakdown below shows the source-level classification for each component.

On the NOVA processing scale, Chicken Parmesan is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Chicken Parmesan
Metric Value Source
PlainFoodSafe Score 100/100 FDA SAFFA + CSPI composite
Flagged ingredients 0 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Cooked Italian Style Breaded Chicken Breast Patties With Rib Meat
2
Chicken Breast Meat With Rib Meat
3
Water
4
Enriched Wheat Flour
5
Wheat Flour
6
Niacin
NUTRIENT SUPPLEMENT
GRAS
7
Reduced Iron
8
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
9
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
10
Folic Acid
NUTRIENT SUPPLEMENT
Approved
11
Modified Food Starch
12
Or Less Of Salt
13
Isolated soy protein
Other
Safe
14
Spices
15
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
16
Garlic Powder
17
Parmesan Cheese
18
Partially Skim Milk
19
Cultures
20
Salt
Flavoring
Cut Back
21
Enzymes
22
Chicken Flavor
23
Autolyzed yeast extract
Flavoring
Certain People Should Avoid
24
Soy Sauce Solids {Soybeans
25
Wheat
26
Salt}
27
Sugar
Sweetener
Cut Back
28
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
29
Chicken Powder
30
Natural Flavor
31
Vegetable Oil
32
Chicken Broth
33
Tapioca Starch
NUTRITIVE SWEETENER, STABILIZER OR THICKENER
GRAS
34
Thiamine Hydrochloride
FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
35
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
36
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
37
Chicken Fat
38
Sodium Phosphates
39
Leavening
40
Cream Of Tartar
41
Baking Soda
42
Yeast
43
Onion Powder
44
Dehydrated Parsley
45
Paprika Extracts
46
Caramel Color. Breading Set In Vegetable Oil
47
Blanched Spaghetti
48
Semolina
49
Organic Tomato Puree
50
Tomato Paste
51
Tomatoes
52
Tomato Juice
53
Part-skim Mozzarella Cheese And Modified Cornstarch
54
Part-skim Mozzarella Cheese
55
Pasteurized Milk
56
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
57
Nonfat Milk
58
Natural Flavors
59
Organic Onions
60
2% Or Less Of Soybean Oil
61
Bleached Wheat Flour
62
Roasted Garlic
63
Natural Flavors
64
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
65
Cultured Whey

Full Ingredient List

Cooked italian style breaded chicken breast patties with rib meat (chicken breast meat with rib meat, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified food starch, contains 2% or less of salt, isolated soy protein, spices, dextrose, garlic powder, parmesan cheese [partially skim milk, cultures, salt, enzymes] chicken flavor [autolyzed yeast extract, salt, soy sauce solids {soybeans, wheat, salt}, sugar, maltodextrin, chicken powder, flavor, vegetable oil, chicken broth, tapioca starch, thiamine hydrochloride, lactic acid, citric acid, chicken fat], sodium phosphates, leavening [cream of tartar, baking soda], yeast, onion powder, dried parsley, paprika extracts, caramel color. breading set in vegetable oil), blanched spaghetti (water, semolina), tomato puree (water, tomato paste), tomatoes, tomato juice, water, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [pasteurized milk, salt, cultures, enzymes], modified cornstarch, nonfat milk, flavors), onions, 2% or less of soybean oil, sugar, modified cornstarch, salt, bleached wheat flour, spices, roasted garlic, autolyzed yeast extract, citric acid, natural flavors, calcium chloride, cultured whey.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial