Caution

English muffins

Open Food Facts label for barcode 0759001000105 · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0759001000105 · Serving size 1 SANDWICH (111 g)

The verdict

English muffins scores 70/100 in PlainFoodSafe's ingredient screening. We compared its 56 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 2 ingredients are flagged for caution. The source parser split this into a very long 56-component record, beginning with English Muffin, Enriched Flour, Bleached Wheat Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

70/100
Caution safety score
2
Few flagged · of 56 analyzed
Group 4
Ultra-processed
D
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

48/100

Grade D

Ingredient Safety

70/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

D

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

01000105 · Open Food Facts · July 2026

English muffins label screening desk

SCORE-CAUT 70/100 FLAG-FEW 2 flagged LEN-DENSE 56 ing. REG-PART 38% reg. NOVA-G4 G4 ultra NUTRI-D Nutri-D RANK-SHORT Len top 11% LEAD-FLAG Azodicarbonamide PHOTO-SOLO No peers BOOK-OFF …000105 · July 2026

21 of 56 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Azodicarbonamide). Source sheet 01000105 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology

Screening model notes

How Nutri-Score, NOVA, and list length read this record

The composite for this product falls in the second band of the four-tier framework. That band collects labels whose registry-rated components pull the derived score down measurably without dominating it. Position inside a band is not visible from the band name, and two labels sharing it can differ in how many components were rated and how severely. This is a threshold on an index computed here from public data, not a regulatory classification of any kind; the exact cut-offs are published on the methodology page.

This label falls in the fourth Nutri-Score band. The model arrives there when its penalty terms — energy density, sugars, saturated fat, sodium — carry more weight in the calculation than the fibre, protein and produce content it credits. The band covers a wide span of the points scale, so position within it is not visible from the letter alone. The grade reflects the declared nutrition panel and is unrelated to the additive ratings listed below, which come from different bodies applying different criteria.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. English muffins scores 23.6 points below that category average (70/100 vs. 93.6/100), so it is a comparatively weaker pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

English muffins lists 56 ingredients on its label

56 89th percentile a longer ingredient list than 89% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 56 (89th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

How the 70/100 score is built

Screening starts at 100 and subtracts severity-weighted FDA SAFFA / CSPI flags (2 flagged of 56 labeled). The floor is 0 when deductions exceed 100.

1
English Muffin
2
Enriched Flour
3
Bleached Wheat Flour
4
Malted Barley Flour
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Reduced Iron
7
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Water
11
Yeast
12
Wheat Gluten
FIRMING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
13
Salt
Flavoring
Cut Back
14
Sucrose
NUTRITIVE SWEETENER
GRAS
15
Soybean
16
Cottonseed Oil
17
Corn Meal
18
Dough Conditioners
19
Datem
Emulsifier
Safe
20
Enzymes
21
Azodicarbonamide
DOUGH STRENGTHENER, FLOUR TREATING AGENT
Avoid Approved
22
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
23
Calcium Citrate
FIRMING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT
GRAS
24
Calcium Propionate And Potassium Sorbate
25
Preservatives
26
Egg Patty
27
Whole Eggs
28
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
29
Skim Milk
30
Soybean Oil
31
Dicalcium Phosphate Dihydrate
32
Artificial Butter Flavor
33
Partially Hydrogenated Soybean And Cottonseed Oil
34
Triglycerides
35
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
36
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
37
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
38
White Pepper
39
Canadian Bacon
40
Pork Cured With Water
41
Sugar
Sweetener
Cut Back
42
Sodium Lactate
ANTIMICROBIAL AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, WASHING OR SURFACE REMOVAL AGENT
GRAS
43
Sodium Phosphate
44
Flavoring
45
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
46
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
47
Cheese
48
Cheddar Cheese
49
Pasteurized Milk
50
Cheese Culture
51
Milkfat
52
Sodium Hexametaphosphate
FLAVORING AGENT OR ADJUVANT
GRAS
53
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS
54
Preservative
55
Apocartenol
56
Color

Full Ingredient List

English muffin (enriched flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, wheat gluten, contains 2% or less of each of the following: salt, sucrose, hydrogenated soybean and/or cottonseed oil, corn meal, dough conditioners [may contain one or more the following: datem, enzymes, azodicarbonamide, ascorbic acid, calcium citrate], calcium propionate and potassium sorbate [preservatives]), egg patty (whole eggs, whey, skim milk, soybean oil, contains less than 2% of the following: water, dicalcium phosphate dihydrate, artificial butter flavor [partially hydrogenated soybean and cottonseed oil, triglycerides], salt, sodium bicarbonate, xanthan gum, citric acid, white pepper), canadian bacon (pork cured with water, sugar, salt, contains 2% or less of the following: sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite), cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, sodium phosphate, milkfat, salt, sodium hexametaphosphate, sorbic acid [preservative], apocartenol [color]).

Categories

Meals

Follow the flagged-label evidence

Follow the flagged-label evidence

Azodicarbonamide is the first flagged ingredient selected from English muffins's parsed label. Start with that ingredient’s source context, then compare the rest of this 56-ingredient record.

  • Inspect the FDA SAFFA and CSPI context attached to Azodicarbonamide. Open Azodicarbonamide
  • Compare English muffins's 2 flagged ingredients with a product from the same score neighbourhood. Compare labels
  • Check how caution flags contribute to the derived screening score before drawing a dietary conclusion. Read the method

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0759001000105: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.