3 x 3 breakfast burrito

30
Avoid
Safety Score (out of 100)

Contains 4 flagged ingredients

3 x 3 breakfast burrito receives a safety score of 30/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 4 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0745471710569
NOVA Group
4 — Ultra-processed
Serving Size
1 BURRITO (227 g)

What the Data Says About

3 x 3 breakfast burrito carries a composite safety score of 30/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 4 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, 3 x 3 breakfast burrito is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone.

Safety Profile at a Glance

Composite safety metrics for 3 x 3 breakfast burrito
Metric Value Source
PlainFoodSafe Score 30/100 FDA SAFFA + CSPI composite
Flagged ingredients 4 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score Not available OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Filling
2
Potatoes
3
Eggs
4
Whole Egg
5
Whey
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FORMULATION AID, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
GRAS
6
Skim Milk
7
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
8
Green Chile Sauce
9
Water
10
Green Chiles
11
Green Chile Peppers
12
Salt
Flavoring
Cut Back
13
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
14
Calcium Chloride
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, ENZYME, FIRMING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, FUMIGANT, HUMECTANT, MALTING OR FERMENTING AID, PH CONTROL AGENT, PROCESSING
GRAS
15
Tomatoes
16
Tomato Juice
17
Lard
EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, TEXTURIZER
GRAS
18
Lard And Hydrogenated Lard
19
BHA
Avoid GRAS
20
Propyl Gallate
ANTIOXIDANT, FLAVORING AGENT OR ADJUVANT
Avoid GRAS
21
Flour
22
Wheat Flour
23
Malted Barley Flour
24
Niacin
NUTRIENT SUPPLEMENT
GRAS
25
Reduced Iron
26
Potassium Bromate
DOUGH STRENGTHENER, FLOUR TREATING AGENT, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT
Avoid Approved
27
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
28
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
29
Folic Acid
NUTRIENT SUPPLEMENT
Approved
30
Jalapenos
31
Tomato Paste
32
Vine Ripened Tomatoes
33
Roasted Garlic Powder
34
Black Pepper
35
Hickory Powder
36
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
37
Natural Hickory Smoke Flavoring
38
Hydrated Silicon Dioxide
39
Red Bell Pepper
40
Breakfast Sausage
41
Pork
42
Pepper
43
And Spices
44
3 Cheese Blend
45
Queso Blanco
46
Pasteurized Milk
47
Cultures
48
Modified Food Starch
49
Natural Flavors
50
Nonfat Milk
51
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
52
Vitamin A Palmitate
COLOR OR COLORING ADJUNCT, NUTRIENT SUPPLEMENT
GRAS
53
Enzymes
54
Asadero And Oaxaca
55
Cheese Cultures
56
Cellulose
Emulsifier
Safe
57
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
58
Natamycin
FUMIGANT
Safe Approved
59
Ham
60
Pork Cured With: Water
61
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
62
Potassium Lacate
63
Sodium Phosphates
64
Sodium Diacetate
FLAVORING AGENT OR ADJUVANT
Safe GRAS
65
Sodium Erythorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, OXIDIZING OR REDUCING AGENT, PROCESSING AID, SURFACE-FINISHING AGENT
Safe GRAS
66
Smoke Flavoring
67
Sodium Nitrite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PROPELLANT
Avoid Prior Sanctioned
68
Pork Chorizo
69
Distilled Water
70
Cider Vinegar
71
Chili Powder
72
Kosher Salt
73
Sugar
Sweetener
Cut Back
74
Onion Powder
75
Paprika
76
Cumin
77
Oregano
78
Cayenne Powder
79
Sodium Benzoate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, PH CONTROL AGENT, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
80
Tortilla
81
Enriched Bleached Wheat Flour
82
Vegetable Shortening
83
Interesterified Soybean Oil
84
Soybean Oil
85
Palm Oil
86
Or Less: Vital Wheat Gluten
87
Leavening
88
Sodium Bicarbonate
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, SOLVENT OR VEHICLE
GRAS
89
Sodium Aluminum Sulfate
90
Corn Starch
91
Monocalcium Phosphate
92
Sodium Acid Pyrophosphate
COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FLOUR TREATING AGENT, FORMULATION AID, LEAVENING AGENT, OXIDIZING OR REDUCING AGENT, SEQUESTRANT
GRAS
93
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
94
Dough Conditioners
95
Fumaric Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT
Safe Approved
96
Sodium Metabisulfite
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLOUR TREATING AGENT, FREEZING OR COOLING AGENT, DIRECT CONTACT, OXIDIZING OR REDUCING AGENT
GRAS
97
Distilled Monoglycerides
98
Preservatives
99
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
100
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS

Full Ingredient List

Filling (potatoes, eggs [whole egg, whey, skim milk, xanthan gum.], green chile sauce [water, green chiles (green chile peppers, water, salt, citric acid, calcium chloride), tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), lard (lard and hydrogenated lard, bha, propyl gallate, citric acid), flour (wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), jalapenos, tomato paste (vine ripened tomatoes, citric acid), salt, roasted garlic powder, black pepper, hickory powder (maltodextrin, natural hickory smoke flavoring, hydrated silicon dioxide)], red bell pepper, breakfast sausage [pork, salt, pepper, and spices], green chiles [green chile peppers, water, salt, citric acid, calcium chloride], 3 cheese blend [queso blanco (pasteurized milk, cultures, salt, modified food starch, flavors, nonfat milk, whey protein concentrate, vitamin a palmitate, enzymes), asadero and oaxaca (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose, potassium sorbate, natamycin], ham [pork cured with: water, dextrose, salt, modified food starch, potassium lacate, sodium phosphates, sodium diacetate, sodium erythorbate, smoke flavoring, sodium nitrite], pork chorizo [pork, distilled water, cider vinegar, chili powder, kosher salt, sugar, onion powder, paprika, black pepper, cumin, oregano], salt, black pepper, cayenne powder, potassium sorbate, sodium benzoate) tortilla (enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, vegetable shortening [interesterified soybean oil, hydrogenated soybean oil and/or palm oil], contains 2% or less: vital wheat gluten, sugar, salt, leavening [sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate], dough conditioners [fumaric acid, sodium metabisulfite], distilled monoglycerides, preservatives [calcium propionate, sorbic acid and/or citric acid])

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial