Broccoli & rice casserole

0
Avoid
Safety Score (out of 100)

Contains 6 flagged ingredients

Broccoli & rice casserole receives a safety score of 0/100 based on ingredient analysis using FDA Substances Added to Food (SAFFA) data and CSPI Chemical Cuisine ratings. The product contains 6 ingredients that have been flagged for potential safety concerns by regulatory or consumer advocacy databases. Product label data is sourced from the OpenFoodFacts collaborative database. See the full ingredient breakdown and safety assessment below.

Barcode
0077815003359
Nutri-Score
c
NOVA Group
4 — Ultra-processed
Serving Size
0.50 cup (110 g)

What the Data Says About

Broccoli & rice casserole carries a composite safety score of 0/100, which we classify as "Avoid" on our four-tier shelf-label framework. The score is computed by mapping each labeled ingredient against FDA Substances Added to Food (SAFFA) regulatory status and CSPI Chemical Cuisine classifications, then penalizing the overall product for each additive rated as caution-or-worse. Product data originates from the OpenFoodFacts collaborative catalog; safety annotations come from federal regulators and the Center for Science in the Public Interest.

Our scan identified 6 flagged ingredients in this product — components that at least one official source has classified as requiring caution, targeted avoidance, or further evaluation. Flagged ingredients are the items most likely to surface in FDA inspection findings, state-level ingredient bans, or outbreak-related recall notices, so the per-ingredient breakdown below is the most useful lens for anyone screening this product for a specific dietary concern.

On the NOVA processing scale, Broccoli & rice casserole is classified as Group 4 (Ultra-processed). NOVA measures industrial processing intensity rather than ingredient-level safety, so it complements the SAFFA and CSPI ratings: a product can be clean on additive flags but heavily processed, or lightly processed but carry individually flagged ingredients. Combining both lenses gives a fuller picture than either alone. The Nutri-Score grade of C reflects nutritional balance — calories, saturated fat, sugar, sodium versus fiber, protein, and produce content — which again is a distinct dimension from additive safety and worth weighing alongside the scores above.

Safety Profile at a Glance

Composite safety metrics for Broccoli & rice casserole
Metric Value Source
PlainFoodSafe Score 0/100 FDA SAFFA + CSPI composite
Flagged ingredients 6 CSPI/FDA review
NOVA processing group Group 4 OpenFoodFacts
Nutri-Score C OpenFoodFacts

Composite metric derived from FDA SAFFA, CSPI Chemical Cuisine, OpenFoodFacts. See methodology.

Ingredient Safety Analysis

1
Rice
2
Water
3
Broccoli
4
And Cultured Milk
5
Or Less Of Skim Milk
6
Cream
7
Roasted Chicken
8
Salt
Flavoring
Cut Back
9
Sugar
Sweetener
Cut Back
10
Hydrolyzed Corn Protein
11
Chicken Fat
12
Disodium Inosinate
FLAVOR ENHANCER, STABILIZER OR THICKENER
Approved
13
Disodium Guanylate
FLAVORING AGENT OR ADJUVANT
Approved
14
Extractives Of Turmeric
15
Color
16
Spice Extractive
17
Natural Flavors
18
Soybean Oil
19
Sodium Phosphate
20
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
21
Cheese Enzymes
22
Pasteurized Milk
23
Cheese Cultures
24
Anhydrous Milkfat
25
Nonfat Milk Powder
26
Yeast Extract
27
Sodium Citrate
28
Potassium Sorbate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT
Safe GRAS
29
Xanthan Gum
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FORMULATION AID, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Approved
30
Modified Food Starch
31
Spice
32
Yellow 5
Avoid Approved (certified color)
33
Yellow 6
Avoid Approved (certified color)
34
Sodium Benzoate
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FUMIGANT, PH CONTROL AGENT, SURFACE-ACTIVE AGENT
Certain People Should Avoid GRAS
35
Sweet Whey
36
Cheese Culture
37
Butter
38
Buttermilk Solids
39
Disodium Phosphate
40
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
41
Whey Protein Concentrate
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
42
Potassium Chloride
ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
Certain People Should Avoid GRAS
43
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS
44
Distilled Vinegar
45
Molasses
46
Corn Syrup
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LEAVENING AGENT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, TEXTURIZER
Cut Back GRAS
47
Tamarind
48
Sulfites
Preservative
Certain People Should Avoid
49
Caramel Coloring
Caution Approved (color additive, GRAS)
50
Extractives Of Paprika
51
Annatto
Coloring
Certain People Should Avoid
52
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
53
Beef Fat
54
Corn Syrup Solids
55
Sodium Caseinate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
56
Mono And Di-glycerides
57
TBHQ
Preservative
Avoid Approved (preservative, 21 CFR 172.185)
58
To Protect Flavor
59
Citric Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, ENZYME, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, LEAVENING AGENT, PH CONTROL AGENT, SEQUESTRANT, SOLVENT OR VEHICLE, SURFACE-ACTIVE AGENT
Safe GRAS
60
Palm Oil
61
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
62
BHA
Avoid GRAS
63
Propyl Gallate
ANTIOXIDANT, FLAVORING AGENT OR ADJUVANT
Avoid GRAS
64
Chicken Broth
65
Hydrolyzed Soy Protein
66
Partially Hydrogenated Cottonseed Oil And Partially Hydrogenated Soy Oil

Full Ingredient List

Rice, water, broccoli, and cultured milk. contains 2% or less of skim milk, cream, roasted chicken, salt, sugar, hydrolyzed corn protein, chicken fat, disodium inosinate, disodium guanylate, extractives of turmeric (color), spice extractive, natural flavors, soybean oil, sodium phosphate, lactic acid, cheese enzymes, pasteurized milk, cheese cultures, anhydrous milkfat, nonfat milk powder, yeast extract, sodium citrate, potassium sorbate, xanthan gum, modified food starch, spice, fd&c yellow 5, fd&c yellow 6, sodium benzoate, sweet whey, pasteurized milk, cheese culture, butter, buttermilk solids, sodium phosphate, disodium phosphate, maltodextrin, modified food starch, whey protein concentrate, potassium chloride, lactic acid, sorbic acid, distilled vinegar, molasses, corn syrup, sugar, tamarind, sulfites, caramel color, extractives of paprika, annatto, dextrose, beef fat, corn syrup solids, sodium caseinate, mono and di-glycerides, tbhq (to protect flavor), citric acid (to protect flavor), palm oil, wheat starch, chicken fat, bha, propyl gallate, chicken broth, hydrolyzed soy protein, partially hydrogenated cottonseed oil and partially hydrogenated soy oil.

Categories

Frozen foods

Data Sources

Data as of 2025. Source: OpenFoodFacts, FDA SAFFA, CSPI Chemical Cuisine.

Product data from OpenFoodFacts (ODbL). Ingredient safety ratings from FDA SAFFA and CSPI Chemical Cuisine. See our methodology for details.

This information is for reference only and does not constitute dietary or medical advice.

Related

Data sourced from official FDA, USDA, and CDC food-safety databases. See our methodology for details. Retrieved and formatted by PlainFoodSafe Editorial