Safe

Fast bites, fish and cheese sandwich

by Fast Bites

Open Food Facts label for barcode 0071421106176 · Fast Bites · Frozen foods. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 0071421106176 · Serving size 4.7 ONZ (133 g)

The verdict

Fast bites, fish and cheese sandwich by Fast Bites scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 50 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 50-component record, beginning with Enriched Bleached Wheat Flour, Wheat Flour, Niacin. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 50 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

21106176 · Open Food Facts · July 2026

Fast bites, fish and cheese sandwich label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 50 ing. REG-PART 36% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-MID Len top 22% LEAD-RARE Casein PHOTO-FINISH Cheese- Burger Beef · ±0 BOOK-OFF …106176 · July 2026

18 of 50 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Casein). Source sheet 21106176 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Cheese- Burger Beef Patty With Cheese On A Bun · Nearest score peer is Cheese- Burger Beef Patty With Cheese On A Bun at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Fast bites, fish and cheese sandwich: 100/100 · 100% of the leader · rank #11. Fast bites, fish and chee…100/1002. Cheese- Burger Beef Patty With Cheese On A Bun: 100/100 · 100% of the leader · rank #22. Cheese- Burger Beef Patty…100/1003. Pierre Signatures Angus Cheeseburger: 100/100 · 100% of the leader · rank #33. Pierre Signatures Angus C…100/1004. Big AZ Country Fried Chicken: 100/100 · 100% of the leader · rank #44. Big AZ Country Fried Chic…100/1005. Steakburgers: 100/100 · 100% of the leader · rank #55. Steakburgers100/100
High-band neighbours for Fast bites, fish and cheese sandwich (100/100) outside Fast Bites.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Fast bites, fish and cheese sandwich
100/100
Cheese- Burger Beef Patty With Cheese On A Bun
100/100
Pierre Signatures Angus Cheeseburger
100/100
Big AZ Country Fried Chicken
100/100
Steakburgers
100/100

How It Compares to Its Category

Among the 24,982 products we've scored in the Frozen foods category, the average safety score is 92.9/100. Fast bites, fish and cheese sandwich scores 7.1 points above that category average (100/100 vs. 92.9/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Frozen foods products

Fast bites, fish and cheese sandwich lists 50 ingredients on its label

50 78th percentile a longer ingredient list than 78% of the 7,008 products we track

0–2: 11 products (0%). Below this entry. 2–4: 54 products (1%). Below this entry. 4–6: 54 products (1%). Below this entry. 6–8: 66 products (1%). Below this entry. 8–10: 102 products (1%). Below this entry. 10–12: 112 products (2%). Below this entry. 12–14: 184 products (3%). Below this entry. 14–16: 205 products (3%). Below this entry. 16–18: 245 products (3%). Below this entry. 18–20: 284 products (4%). Below this entry. 20–22: 264 products (4%). Below this entry. 22–24: 298 products (4%). Below this entry. 24–26: 247 products (4%). Below this entry. 26–28: 271 products (4%). Below this entry. 28–30: 284 products (4%). Below this entry. 30–32: 294 products (4%). Below this entry. 32–34: 325 products (5%). Below this entry. 34–36: 319 products (5%). Below this entry. 36–38: 314 products (4%). Below this entry. 38–40: 283 products (4%). Below this entry. 40–42: 2,792 products (40%). This entry sits in this band. This product 0 42 every published Frozen foods product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

7,008 products, bucketed in bands of 2. This entry: 50 (78th percentile). Data current as of July 2026.

0–2
11 products (0%)
2–4
54 products (1%)
4–6
54 products (1%)
6–8
66 products (1%)
8–10
102 products (1%)
10–12
112 products (2%)
12–14
184 products (3%)
14–16
205 products (3%)
16–18
245 products (3%)
18–20
284 products (4%)
20–22
264 products (4%)
22–24
298 products (4%)
24–26
247 products (4%)
26–28
271 products (4%)
28–30
284 products (4%)
30–32
294 products (4%)
32–34
325 products (5%)
34–36
319 products (5%)
36–38
314 products (4%)
38–40
283 products (4%)
40 and above
2,792 products (40%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 7,008 Frozen foods products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Enriched Bleached Wheat Flour
2
Wheat Flour
3
Niacin
NUTRIENT SUPPLEMENT
GRAS
4
Reduced Iron
5
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
6
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
7
Folic Acid
NUTRIENT SUPPLEMENT
Approved
8
Enzyme
9
Water
10
Sugar
Sweetener
Cut Back
11
Soybean Oil
12
Sesame Seeds
13
Yeast
14
Sorbitan Monostearate
EMULSIFIER OR EMULSIFIER SALT, FLAVORING AGENT OR ADJUVANT, PROCESSING AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, SURFACE-FINISHING AGENT
Safe Approved
15
Ascorbic Acid
ANTIMICROBIAL AGENT, ANTIOXIDANT, COLOR OR COLORING ADJUNCT, DOUGH STRENGTHENER, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER
GRAS
16
Salt
Flavoring
Cut Back
17
Calcium Propionate
ANTIMICROBIAL AGENT, ANTIOXIDANT
Safe GRAS
18
Preservative
19
Monoglycerides With Ascorbic Acid And Citric Acid
20
Antioxidants
21
Calcium Sulfate
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FORMULATION AID, LEAVENING AGENT, LUBRICANT OR RELEASE AGENT, MALTING OR FERMENTING AID, NUTRIENT SUPPLEMENT, PH CONTROL AGENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
22
Enzymes
23
Wheat Starch
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
24
Pollock
25
Sodium Tripolyphosphate
ANTICAKING AGENT OR FREE-FLOW AGENT, ANTIOXIDANT, DRYING AGENT, EMULSIFIER OR EMULSIFIER SALT, HUMECTANT, PH CONTROL AGENT, SEQUESTRANT, STABILIZER OR THICKENER, TEXTURIZER
GRAS
26
Flour
27
Modified Food Starch
28
Yellow Corn Flour
29
Enriched Wheat Flour
30
Iodized Salt
31
Dextrose
ANTICAKING AGENT OR FREE-FLOW AGENT, COLOR OR COLORING ADJUNCT, DRYING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, HUMECTANT, LUBRICANT OR RELEASE AGENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER
Cut Back GRAS
32
Canola Oil
33
Onion Powder
34
Garlic Powder
35
Hydrolyzed Corn Protein
36
Maltodextrin
ANTICAKING AGENT OR FREE-FLOW AGENT, FLAVORING AGENT OR ADJUVANT, HUMECTANT, NUTRIENT SUPPLEMENT, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, SURFACE-ACTIVE AGENT, TEXTURIZER
Safe GRAS
37
Malic Acid
FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SYNERGIST
Safe GRAS
38
Natural Flavors
39
Spice. Precooked In Canola
40
Cottonseed
41
Palm Oil
42
Casein
EMULSIFIER OR EMULSIFIER SALT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER, SURFACE-FINISHING AGENT, TEXTURIZER
Certain People Should Avoid GRAS
43
Dairy Product Solids
44
Sodium Citrate
45
Natural Flavor
46
Lactic Acid
ANTIMICROBIAL AGENT, CURING OR PICKLING AGENT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, PH CONTROL AGENT, SOLVENT OR VEHICLE
Safe GRAS
47
Sorbic Acid
FLAVORING AGENT OR ADJUVANT
Safe GRAS
48
Artificial Color
49
Soy Lecithin
50
Non-sticking Agent

Full Ingredient List

Sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglycerides with ascorbic acid and citric acid (antioxidants), calcium sulfate, enzymes, wheat starch, ascorbic acid. fully cooked pollock fillet: pollock (sodium tripolyphosphate [to retain moisture]), enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified food starch, yellow corn flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), iodized salt, sugar, salt, dextrose, canola oil, yeast, onion powder, garlic powder, hydrolyzed corn protein, maltodextrin, malic acid, natural flavors, spice. precooked in canola, cottonseed and/or soybean oil. cheese product: water, palm oil, casein, modified food starch, dairy product solids, maltodextrin, sodium citrate, salt, natural flavor, lactic acid, sorbic acid (preservative), artificial color, soy lecithin (non-sticking agent).

Categories

Frozen foods

High-score cross-brand comparables for Fast bites, fish and cheese sandwich

Neighbours outside Fast Bites with screening scores in the same high band as Fast bites, fish and cheese sandwich (100/100 here). The 5 same-brand links above stay within Fast Bites; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Fast bites, fish and cheese sandwich has a longer ingredient list than 78% of its Frozen foods category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 0071421106176: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.