Safe

Mac and Cheese Bites

by Trader Joe's

Open Food Facts label for barcode 00652933 · Trader Joe's · Meals. Screening numbers and flags live in the verdict band below. This hero only situates the source record.

Barcode 00652933 · Serving size 3 pieces (85 g)

The verdict

Mac and Cheese Bites by Trader Joe's scores 100/100 in PlainFoodSafe's ingredient screening. We compared its 56 labeled ingredients with FDA SAFFA regulatory records and CSPI Chemical Cuisine ratings; 0 ingredients are flagged for caution. The source parser split this into a very long 56-component record, beginning with Cooked Elbow Macaroni, Water, Enriched Durum Trition Facts Wheat Flour. That density can include amounts and label fragments, so verify the physical label before relying on ingredient order or completeness. This is not a recall, allergy, medical, or dietary-safety determination.

100/100
Safe safety score
0
None flagged · of 56 analyzed
Group 4
Ultra-processed
C
Nutri-Score nutrition grade

Computed directly from OpenFoodFacts ingredient data cross-referenced with FDA SAFFA and CSPI Chemical Cuisine ratings. See our methodology for the scoring formula.

Composite profile score

One verdict from three independent sources

68/100

Grade B-

Ingredient Safety

100/100

FDA/CSPI flagged-ingredient screening

Processing Level

NOVA 4

Ultra-processed foods

Nutrition Grade

C

Nutri-Score front-of-pack nutrition grade

Weighted 50% ingredient safety / 25% processing level / 25% nutrition grade. A dimension with no data for this product (common: source coverage is partial) is dropped and its weight redistributes across the remaining dimensions, so missing data never silently lowers the score. See the full benchmark table.

00652933 · Open Food Facts · July 2026

Mac and Cheese Bites label screening desk

SCORE-SAFE 100/100 FLAG-CLEAN 0 flagged LEN-DENSE 56 ing. REG-SPARSE 18% reg. NOVA-G4 G4 ultra NUTRI-C Nutri-C RANK-SHORT Len top 11% LEAD-RARE Ferrous Sulfate PHOTO-FINISH Buttermilk Pancake & · ±0 BOOK-OFF …652933 · July 2026

10 of 56 parsed ingredients carry FDA SAFFA or CSPI coverage (lead: Ferrous Sulfate). Source sheet 00652933 · Open Food Facts · July 2026. The screening score and flag counts are in the verdict band above. This desk is the provenance stamp, not a second scorecard. Methodology · Read with nearest score peer: Buttermilk Pancake & Waffle Mix · Nearest score peer is Buttermilk Pancake & Waffle Mix at the same screening score.

Screening model notes

How Nutri-Score, NOVA, and list length read this record

Within the four-tier shelf-label framework this site publishes, the composite for this product falls in the highest band. That band is defined by a threshold on the derived score alone: it is where labels land once components carrying caution-or-worse registry ratings contribute little or nothing to the deduction. The band is a summary of what the screened registries return for the components that were parsed, so it inherits their coverage gaps — a component absent from both registries neither raises nor lowers the figure. The threshold and the weighting behind it are set out on the methodology page.

Nutri-Score settled on its middle grade here, the band the algorithm produces when the penalty and credit sides of its nutrient ledger come out close to balanced. A mid-scale grade is a statement about the panel as a whole rather than about any single nutrient, and products arrive at it by very different routes: a moderate profile across every term, or high marks on some offset by heavy penalties on others. The grade is computed separately from the ingredient screen below and the two are not comparable measures.

The declared list is among the longer ones in this catalogue. A component set this wide means the screen returns many individual ratings, and the composite accumulates a large number of small contributions instead of turning on a handful of entries. At this length the per-component table below is substantially more informative than the single figure, because the figure compresses a great deal of variation into one number.

Cross-brand screening score neighbourhood

1. Mac and Cheese Bites: 100/100 · 100% of the leader · rank #11. Mac and Cheese Bites100/1002. Buttermilk Pancake & Waffle Mix: 100/100 · 100% of the leader · rank #22. Buttermilk Pancake & Waff…100/1003. Buttermilk Pancake & Waffle Mix: 100/100 · 100% of the leader · rank #33. Buttermilk Pancake & Waff…100/1004. Chestnut Praline Latte Inspired Flavor Creamer: 100/100 · 100% of the leader · rank #44. Chestnut Praline Latte In…100/1005. MOCHA ICED COFFEE ZERO SUGAR: 100/100 · 100% of the leader · rank #55. MOCHA ICED COFFEE ZERO SU…100/100
High-band neighbours for Mac and Cheese Bites (100/100) outside Trader Joe's.
Chart values as text

Unit: PlainFoodSafe screening score out of 100. Data current as of July 2026.

Mac and Cheese Bites
100/100
Buttermilk Pancake & Waffle Mix
100/100
Buttermilk Pancake & Waffle Mix
100/100
Chestnut Praline Latte Inspired Flavor Creamer
100/100
MOCHA ICED COFFEE ZERO SUGAR
100/100

How It Compares to Its Category

Among the 15,626 products we've scored in the Meals category, the average safety score is 93.6/100. Mac and Cheese Bites scores 6.4 points above that category average (100/100 vs. 93.6/100), so it is a comparatively strong pick for shoppers screening within that category specifically, rather than against the product catalog as a whole.

Ingredient-list length vs other Meals products

Mac and Cheese Bites lists 56 ingredients on its label

56 89th percentile a longer ingredient list than 89% of the 11,283 products we track

0–2: 12 products (0%). Below this entry. 2–4: 83 products (1%). Below this entry. 4–6: 127 products (1%). Below this entry. 6–8: 209 products (2%). Below this entry. 8–10: 312 products (3%). Below this entry. 10–12: 315 products (3%). Below this entry. 12–14: 412 products (4%). Below this entry. 14–16: 477 products (4%). Below this entry. 16–18: 542 products (5%). Below this entry. 18–20: 552 products (5%). Below this entry. 20–22: 545 products (5%). Below this entry. 22–24: 550 products (5%). Below this entry. 24–26: 552 products (5%). Below this entry. 26–28: 552 products (5%). Below this entry. 28–30: 574 products (5%). Below this entry. 30–32: 517 products (5%). Below this entry. 32–34: 466 products (4%). Below this entry. 34–36: 451 products (4%). Below this entry. 36–38: 443 products (4%). Below this entry. 38–40: 388 products (3%). Below this entry. 40–42: 3,204 products (28%). This entry sits in this band. This product 0 42 every published Meals product, bucketed by value

Each bar is a band; taller bars hold more products. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Distribution as text

11,283 products, bucketed in bands of 2. This entry: 56 (89th percentile). Data current as of July 2026.

0–2
12 products (0%)
2–4
83 products (1%)
4–6
127 products (1%)
6–8
209 products (2%)
8–10
312 products (3%)
10–12
315 products (3%)
12–14
412 products (4%)
14–16
477 products (4%)
16–18
542 products (5%)
18–20
552 products (5%)
20–22
545 products (5%)
22–24
550 products (5%)
24–26
552 products (5%)
26–28
552 products (5%)
28–30
574 products (5%)
30–32
517 products (5%)
32–34
466 products (4%)
34–36
451 products (4%)
36–38
443 products (4%)
38–40
388 products (3%)
40 and above
3,204 products (28%)

Source Open Food Facts, product label ingredient lists · July 2026

Ingredient-list length is a descriptive property of the label, not a safety rating. A longer list is not automatically worse and a shorter one is not automatically better; the count is shown so the label can be placed against a comparable population. The comparison here runs against the 11,283 Meals products we publish with a parsed label, not against the whole catalogue, because list length varies far more between categories than within one.

Ingredient Safety Analysis

1
Cooked Elbow Macaroni
2
Water
3
Enriched Durum Trition Facts Wheat Flour
4
Semolina
5
Niacin
NUTRIENT SUPPLEMENT
GRAS
6
Ferrous Sulfate
NUTRIENT SUPPLEMENT, PROCESSING AID, STABILIZER OR THICKENER
GRAS
7
Thiamin Mononitrate
8
Riboflavin
COLOR OR COLORING ADJUNCT, FLAVOR ENHANCER, FLAVORING AGENT OR ADJUVANT, NUTRIENT SUPPLEMENT
GRAS
9
Folic Acid
NUTRIENT SUPPLEMENT
Approved
10
Milk
11
Whole Milk
12
Vitamin D3
13
Four Cheese Blend
14
Cheddar Cheese
15
Pasteurized Milk
16
Cheese Cultures
17
Salt
Flavoring
Cut Back
18
Microbial Enzyme
19
Annatto
Coloring
Certain People Should Avoid
20
Color
21
Gouda Cheese
22
Havarti Cheese
23
Swiss Cheese
24
Breadcrumbs
25
Wheat Flour
26
Sugar
Sweetener
Cut Back
27
Yeast
28
Cornstarch
ANTICAKING AGENT OR FREE-FLOW AGENT, DRYING AGENT, FLAVORING AGENT OR ADJUVANT, FORMULATION AID, HUMECTANT, NON-NUTRITIVE SWEETENER, NUTRITIVE SWEETENER, SOLVENT OR VEHICLE, STABILIZER OR THICKENER, TEXTURIZER
GRAS
29
Expeller Pressed Canola Oil
30
Unbleached Enriched Flour
31
Reduced Iron
32
Thiamine Mononitrate
NUTRIENT SUPPLEMENT
GRAS
33
Barley Malt
34
Egg
35
Onion
36
Pepper Jack Cheese
37
Jalapeño Peppers
38
Heavy Cream
39
Pecorino Romano Cheese Blend
40
Pecorino Romano Cheese
41
Pasteurized 12% Sheep's Milk
42
Hard Grating Cheese
43
Cheese Whey Solids
44
Unsalted Butter
45
Dried Cream Cheese
46
Cultured Pasteurized Milk And Cream
47
Stabilizers
48
Guar Gum
49
Carob Bean Gum
50
Garlic
FLAVORING AGENT OR ADJUVANT
GRAS
51
Cayenne Pepper Sauce
52
Aged Cayenne Red Peppers
53
Distilled Vinegar
54
Garlic Powder
55
Paprika
56
Nutmeg

Full Ingredient List

Cooked Elbow Macaroni (Water, Enriched Durum trition Facts Wheat Flour [Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Milk (Whole Milk, Vitamin D3), Four Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Annatto (Color}], Gouda Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Annatto {Color}], Havarti Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Swiss Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme]), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Cornstarch, Expeller Pressed Canola Oil, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Barley Malt), Egg, Water, Onion, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Jalapeño Peppers, Salt, Microbial Enzyme), Heavy Cream, Pecorino Romano Cheese Blend (Pecorino Romano Cheese [Pasteurized 12% Sheep's Milk, Cheese Cultures, Salt, Microbial Enzyme], Hard Grating Cheese [Milk, Salt, Cheese Cultures, Microbial Enzyme], Cheese Whey Solids, Cornstarch), Unsalted Butter, Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Stabilizers [Guar Gum, Carob Bean Gum]), Salt, Garlic, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Paprika, Garlic Powder, Nutmeg.

Categories

Meals Pasta dishes Mac-and-cheese-appetizer

High-score cross-brand comparables for Mac and Cheese Bites

Neighbours outside Trader Joe's with screening scores in the same high band as Mac and Cheese Bites (100/100 here). The 5 same-brand links above stay within Trader Joe's; these peers cross brands.

Read the longer label in layers

Read the longer label in layers

Mac and Cheese Bites has a longer ingredient list than 89% of its Meals category comparison set. Use the ingredient table before relying on its single screening score.

This page describes published ingredient-list and source coverage. It is not dietary or medical advice.

Barcode 00652933: product data from Open Food Facts (July 2026). Screening from FDA SAFFA and CSPI Chemical Cuisine where attached. Figures are computed from those sources, not editor-typed. Methodology. Reference only, not dietary or medical advice.